SkyBox Studio

02/11/2026

Coach Chloe’s November challenge is here 🏋️‍♀️🔥

How many bench press reps can you get in 2 minutes?

💪 Men: 20kg bar
💪 Women: 15kg bar

Every rep has to be a full rep: bar all the way down to your chest and arms fully locked out at the top. Half reps don’t count 👀

Have a crack, and pop your name on the board! Who’s taking the top spot this month? 💪

01/11/2026

Your week, sorted 👇 STRONG and BOX classes running all week — mornings, evenings, whatever fits your life.

If you've been thinking about starting, this is your sign 👀

🥊Come find out what all the fuss is about - https://skyboxstudio.com.au/

01/11/2026

1442m in 5 minutes on the SkiErg. Tuna, what was that?! 🏆🔥

Congrats on taking out Coach Chloe’s Monthly Challenge for October. Nobody could touch that number 💪

Big shoutout to every SkyBoxer who jumped on and gave it a crack. Every name on that board earned its spot 🙌

Who’s coming for the trophy next month? 👀

31/10/2026

Pink Day done and dusted 💗🥊

This morning a group of SkyBoxers gave up their Saturday to train together and raise funds for the National Breast Cancer Foundation.

We worked through strength, got stuck into some boxing, and finished with mobility to bring it all back down 💪

Thank you to everyone who came along, pushed hard and donated. Turning up for something bigger than yourselves on a weekend says a lot, and we’re so grateful for this crew 💗

30/10/2026

Whether you're trick-or-treating, heading to a party or staying in with a horror movie and a bowl of lollies, we hope you have a great one! Enjoy every bit of it. You've worked hard for it!
Happy Halloween, crew 🖤❤️

30/10/2026

See you TOMORROW 💗🥊

Pink Day kicks off at 10am Saturday for boxing, strength and mobility, all for the National Breast Cancer Foundation 🎀 Tickets are $10, no experience needed, bring a friend 💪

PLUS it’s your last chance to get on the SkiErg board 🔥 How far can you go in 5 minutes? Come knock off our current leader with the whole crew cheering you on 📣

Last minute tickets 🥊 https://skyboxstudio.sites.zenplanner.com/event.cfm?eventId=0DD440D2-5D1D-439A-B7A8-A0CEB177366E

Can’t wait to see you there 💗

29/10/2026

Did you know... we've had freebies up on our site this whole time? 🙈

15 at-home workouts + a high protein recipe pack, delivered straight to your inbox!! 💪🥩

Click the link to check it out and just enter your email — no catch, just good stuff heading your way ✨

Click here - https://skyboxstudio.com.au/freebies

28/10/2026

Happy 8 year GymVersary Ben! 🥊💪🎉

8 years of showing up, putting in the work and making it look easy. Whether he’s on the bags or under the bar or smashing out a sessions on the Assault Bike, Ben is an absolute beast and has been a huge part of the SkyBox crew for a long time now.

From boxing and strength sessions during his own training, done on Open Access, he just keeps turning up and getting stronger. That kind of consistency is rare and we don’t take it for granted for a second 🙌

Thanks for being such a big part of the place, Ben. We love having you around. Here’s to the next 8! 🔥🖤

28/10/2026

27/10/2026

We’ve been working on something for you 🙌

So many of the women who train with us are going through perimenopause and menopause, and they all ask the same questions. Why am I waking at 3am? Why has my weight shifted? Is it normal to leak when I jump? What should I actually be doing in the gym?

So we wrote it all down. Strong Through Menopause is a free series of 7 guides, one a week, straight to your inbox. Hormones, training, food, sleep, aches and pains, and staying strong for life. Aussie info, no fads, no fear.

Know someone going through it? Tag her below 💛

Grab Guide 1 here: https://go.skyboxstudio.com.au/strong-through-menopause?utm_source=facebook