13/05/2026
π§ββοΈ Pilates π§ββοΈLAST SESSION TODAY!
Join our Pilates sessions for a journey of mindful movement and holistic well-being. πͺ π§ββοΈ Please bring a mat
βοΈ TIME: 5:30pm - 6:30pm
π WHEN: Wednesday Night: May 13th.
π WHERE: Bee Bop Dance Studio
π§ββοΈ Low-Impact: Gentle on the joints, perfect for all fitness levels.
π§ββοΈ Mindful Movements: Slow, precise exercises focusing on breath control.
π§ββοΈ Muscle Strengthening: Sculpt and tone your body with purposeful movements