Good Day Pilates

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Flinders View, QLD
Good Day Pilates

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We help people with pain, mobility and health goals. Pre and post partum.

03/11/2026

Halloween may be over, but we’re still smiling about our spooky little weekend at the studio! 🎃🧙‍♀️

A huge thank you to B and Emily for teaching our Friday and Saturday classes and helping make them so much fun. And thank you to everyone who dressed up, joined in and brought such great Halloween energy to Good Day Pilates.

We loved seeing all your costumes! 🦴✨

Congratulations to the prize winners!

Here are a few snaps from the fun. Which costume was your favourite? 👻

02/11/2026

🚨 CINDERELLA, WE’VE FOUND YOUR SLIPPERS! 🚨

Someone left not one, but both of their slippers behind after Friday afternoon class… then made a very speedy getaway in bare feet! 🥿🥿

We won't need to visit every house in the land, We’re using the most powerful modern technology available to us: social media. 📱

If these are yours, send us a message and we’ll reunite you with your footwear. 👑

Amanda

29/10/2026

Did you know private health funds require official qualifications for rebates? Because Australia doesn't regulate general massage, health funds strictly demand certified credentials before approving remedial claims.

At Shanti, Tess holds full formal qualifications so you can easily claim rebates on remedial massage treatments. See how working with a certified therapist makes high-quality care affordable and stress-free.

🏠 Private Ipswich-based Studio

🤝 Consistent care: see only Tess every time

💳 Private Health Rebates Available

👮 Discounts for First Responders & Defence

🕒 Shift Work Friendly Hours

Call Tess to schedule your session at Shanti Ipswich and utilize your health benefits today.

https://www.shantimassage.com.au/

29/10/2026

*Shameless bragging post*

Good Day Pilates is in the running for the best Halloween light display in our building...

We have some tough competition, but I believe with our teams dedication and 2 packets of AA batteries from the cheap shop... we have this in the bag....

Watch this space 🌌

29/10/2026

🎃 Halloween at Good Day Pilates! 🪩
Come dressed up and join us for a little spooky fun:

Friday 30 Octobe Halloween r: 5 pm & 6 pm
Saturday 31 October: 7 am, 8 am, 9 am & 10 am

Friday and Saturday’s theme is Spooky Halloween! Wear something you can move comfortably in, or bring a layer you can take off for class.
There are Move Active socks or a $10 Zarraffa’s Coffee vouchers up for grabs. Come along, give it your best, have a laugh and enjoy the fun. We can’t wait to see your costumes! 👻🧦☕
Book in now

$59 trial pack *** NOW 6 CLASSES *** Limited time only...

25/10/2026

Today's agenda: dig, dig, dig. 🐾

Next week's agenda? A little less backyard excavation, a little more Pilates. 💛

Your body (and your garden beds) will thank you. Grab a spot in a Good Day class now and give yourself something good to look forward to!

👉 Book at goodday.fitness

19/10/2026

☀️ A little more birthday week happiness! 💚

We couldn't let these photos sit in our camera roll without sharing them!

One of the things we love most about Good Day Pilates is the wonderful mix of people who walk through our doors.

Different ages, different abilities, different personalities, different reasons for showing up, but all part of the same beautiful community.

There's plenty of hard work happening in our classes, but as you can see, we don't take ourselves too seriously! 😂

A huge thank you to everyone who celebrated our first birthday with us, whether you made it into a photo or not.

Good Day Pilates — for every body. 💚💛

Here's to more movement, more laughter and many more good days together! ☀️

18/10/2026

💛 250 CLASSES STRONG! 💪✨

Let's hear it for the one and only HANNAH! 🎉👏

Our tall, blonde Amazonian woman has officially smashed her way through 250 classes at Good Day Pilates! 💛

If you've met Hannah (and let's face it, most of you have!), you'll know she's a force to be reckoned with! Strong, hilarious, full of personality and always bringing her wonderful sense of humour to the studio. 😂💪

A teacher, a mum, and an all-round incredible woman, Hannah juggles so much but still makes time to show up for herself.

She's also been one of our biggest supporters, and having people like Hannah as part of our Good Day community is what makes this place so special. 🥹💛

Hannah, we absolutely love having you here! Thank you for your loyalty, your laughs, your encouragement and for being unapologetically YOU!

Here's to 250 classes, a whole lot of strength, plenty of laughs and many more Good Days ahead! 🥂✨

Give Hannah Brookes some love in the comments x

18/10/2026

🐶 Charlie’s helping us blow the weekend away and get ready for a fresh week! 🍃

He’s on fluff patrol with the blower!! Are you booked in for Pilates next week?

Come move, stretch and start the week feeling good. Book your reformer spot at www.goodday.fitness

Good Day Pilates, for every body

Address

6 Astral Court Flinders View
Flinders View, QLD
4305

Website

http://www.goodday.fitness/

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