Good Day Pilates

02/06/2026

Jumpboards in again, Wednesday and Thursday this week!! Let's Go!!!!!!!

02/06/2026

✨ Six months in and still loving it. ✨

Nothing makes us happier than hearing that our members feel welcome, supported, and confident moving at their own pace.

💛 "Good Day Pilates is everything you could ask for in a studio. Amanda is warm and inviting, everyone is very friendly. The machines are great quality and I really enjoy working out on them. The classes have a good range of skills and you can work at your own pace. I’ve been loving attending for the last 6 months!!" - Jacinta Still

We're so grateful for every person who chooses to spend part of their week with us. Whether you're brand new to Pilates or have years of experience, our goal is always the same: create a space where you feel comfortable, challenged, and supported.

Thank you for being part of our community. 🤍

Welcome to Good Day Pilates! With expert guidance and a relaxed, friendly environment, we help you move with confidence, curiosity, and joy.

30/05/2026

Monday morning: Chore or power move? ⚡

​Psychology shows that how you treat Monday before 7:00 AM dictates your momentum for the next 6 days.

​Lock in your 5:00 AM or 6:00 AM Monday session and get ahead of the game before the daily chaos hits.

​Why the early shift hits different:

​Zero Decision Fatigue: You show up before your brain has time to make excuses.

​Fresh Energy: We’ve expanded our team! Our amazing new instructors are taking over these early slots with a dynamic, fresh energy to kickstart your week.

​New alarms, new faces, change is where the growth happens.

​Claim your spot for tomorrow. Open the app and book now. 👇

​www.goodday.fitness

26/05/2026

Jumpboards on This Friday and Saturday! Book in now!

New to us? Jump on board now here - https://app.arketa.co/gooddaypilates/pricing/buy-page/intro-offer

25/05/2026

Founder & Instructor Spotlight - Meet Amanda

Q: Tell us a bit about your movement background.
A: Movement has been a big part of my life I have always been active. I grew up loving team sports like softball, volleyball, and soccer. My Pilates journey started in 2018 with my own practice and transformed into sharing my love for it in 2021. I’m loving every stage!

Q: How did you find your way to the Pilates studio?
A: Well, I actually started by building a studio at home with just a single reformer. I knew exactly the type of environment I wanted to create and share: supportive, encouraging, and fearless. I want people to show up just as they are and just start.

Q: What does the name of your studio mean to you?
A: A "Good Day" starts with intentional movement and a supportive community.

Q: What is your favorite Pilates move to teach (and to do)?
A: I absolutely love feet in straps, so much so that it’s in every single class!

Q: What does life look like for you outside of the studio?
A: When I’m not on a reformer, I’m usually hanging out with my family and my dogs. I love spending time in my garden and greenhouses, and I love to collect MCM decor and vintage glass.

25/05/2026

Sore from sitting? Let’s change that. 👇

Your body wasn’t built for 40 hours in a chair. Long days at a desk can leave you feeling tight, stiff, and completely wiped out by 5 PM.

The good news? A smarter way to move is right here in Flinders View, Ipswich. At Good Day Pilates, we focus on real-world strength, movement and progress over perfection. No pressure, no judgment, just a supportive community helping you move better and live better.

Come as you are. You’ll walk out feeling:
✨ Physically energized
✨ Elongated
✨ Mentally relaxed

🔥 READY TO RESET? 🔥
Grab our Intro Trial Pack and get your first classes for just $59!

👉 Click the link to claim your trial pack today: https://app.arketa.co/gooddaypilates/pricing/buy-page/intro-offer

See you on the reformer! 🤍

24/05/2026

For our wonderful crew who know Christina from the Tuesday 9:00 AM class, we have some absolutely beautiful news to share! 🍼

​Please join us in welcoming the newest member of our extended community:

🩵 Milo Ellis Pfeiffer 🩵
​He made his grand entrance on Tuesday, 19th May at 11:55 AM, weighing a healthy 3.790kg and measuring 52cm long. Both mum and baby Milo are doing fantastic, and big brother Ezra is absolutely stoked with his new little best friend! 😍

​Christina is already missing the studio and hoping to ease back into her Pilates routine in about 6 weeks (pending the official thumbs up, of course!).

​We can't wait to see you back on the reformer whenever you're ready, Christina!

24/05/2026

Dual-grip? Yes, please!

24/05/2026

Start your day the Good Day way. 🤍
Meet Bec! Whether you’re an early bird chasing that sunrise strength or looking for a mid-morning movement break, Bec is here to help you move with confidence, curiosity, and joy.

No expectations, no pressure, just a safe, feel-good space to build strength on the reformer.

Catch Bec on the schedule:
🗓️ Mondays: 5:00 AM & 6:00 AM
🗓️ Tuesdays: 9:00 AM
🗓️ Wednesdays: 5:00 AM & 6:00 AM

New to the studio? Grab our Intro to Reformer pack for just $59 and come say hello!

🔗 Tap the link in our bio to book your bed or visit www.goodday.fitness

Find the right time to join us for a session.

24/05/2026

Move with B this week!

Whether you’re an midmorning mover, or love an after-work reset, B’s classes are all about feeling good, building strength, and moving in a supportive space.

Catch B on the schedule:
🗓 Wednesday - 9:00 AM
🗓 Thursday - 5:00 PM & 6:00 PM
🗓 Friday - 4:00 PM & 5:00 PM

A little extra love to our afternoon crew! whether you’re finishing the workday strong or squeezing in some movement before heading home, we love the energy you bring to the studio!

New here?
Grab our Intro to Reformer pack for just $59 and come say hello.

🔗 Book via the link in bio or visit www.goodday.fitness