Pilates with Abbie

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Pilates with Abbie

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Strength, balance & mobility Pilates
Group classes in Exeter & Canyonleigh
Private sessions available
Beginners welcome
Southern Highlands NSW

ABN 85 949 661 066

26/07/2026

Looking forward to seeing everyone this week, we’ll be using resistance bands in class for a little extra strength and support 💫

19/07/2026

Classes start back tomorrow 💛

After a little break, I’m really looking forward to seeing everyone again, catching up and getting back on the mats together.

I’ve been busy planning the new term and I’m excited to bring you a fresh block of classes with plenty of strength, mobility, balance and all the little things that help us feel better in everyday life.

Term 3 timetable

Monday 10:30am
Canyonleigh Retreat

Tuesday 10:30am
Exeter Village Hall

Thursday 9:45am
Exeter Village Hall

And for anyone new who has been thinking about coming along, you’re very welcome to join us too!
Classes are mixed ability and you’re welcome to come casually if you’d prefer to try one first.

First class $15

For more information or to book, just send me a message or leave a comment below 🌹

09/07/2026

🌿 Term 3 Pilates bookings are now open

If Pilates has been on your mind lately, this is your sign to give it a go.

Maybe you’ve been feeling a bit stiff.
Maybe your balance or strength isn’t where you’d like it to be.
Or maybe you just know you need one hour a week that’s just for you.

My classes are small, friendly and supportive, with options given throughout so you can work at a level that feels right for your body.

You don’t need to be flexible.
You don’t need to be fit.
You don’t need to know what you’re doing.

You just need somewhere welcoming to start.

✨ Small, friendly classes
✨ Mixed ability
✨ Beginners welcome
✨ Options given throughout
✨ Exeter & Canyonleigh

Term 3 begins the week of 20th July and places are now open to book.

🌿 Exeter
• Tuesday 10:30am
• Thursday 9:45am - new for Term 3

🌿 Canyonleigh
• Monday 10:30am

First class is $15 if you’d like to come along and try before booking for the term.

🔗 Booking link in bio
or feel free to send me a message.

Abbie x

21/06/2026

A little throwback to my early Pilates teaching days.

There’s something I’ve always loved about mats out in a local hall, people moving together and everyone working at their own level.

It’s been really lovely building that same feeling again here in the Southern Highlands.

If you’ve been thinking about coming along, you’re always welcome to try a class and see how it feels.

First class is $15 and beginners are very welcome.

Monday 10:30am – Canyonleigh Retreat
Tuesday 10:30am – Exeter Village Hall

Abbie x

19/06/2026

Is anyone else finding it harder and harder to leave the warmth of the house at the moment? ❄️

At this time of year it's so tempting to stay under a blanket, curl up by the fire and tell yourself you'll move tomorrow.

But winter is often when we start feeling a little stiffer, less mobile and not quite ourselves.

One of the things I hear most from clients is how much better they feel after class, even on the days they really didn't feel like coming.

A little stronger.

A little looser.

A little more energised.

Sometimes it's not about doing a huge workout. It's simply about moving your body, taking an hour for yourself and walking out feeling better than when you arrived.

And for many people, it's also about getting out of the house, having a laugh and being part of a lovely, supportive group.

If you've been thinking about trying Pilates, this might be your sign not to wait until spring 💚

Supportive Pilates group classes

📍 Exeter
📍 Canyonleigh

Message me if you'd like to know more.

Abbie x

14/06/2026

A little timetable update as we head into another week 😊

Current classes are:

📍 Canyonleigh Retreat
Monday 10:30am

📍 Exeter Village Hall
Tuesday 10:30am

And I'm excited to be adding a new Thursday 9:45am Exeter class next term 🎉

If you've been thinking about giving Pilates a go, you're welcome to come along and try a class before next term starts. Your first class is just $15 and is a great way to see if it's the right fit before committing to a term.

I've been so lucky to build such a lovely group of people over the past few months and it's been so great seeing everyone's strength, confidence and friendships grow along the way ❤️

If you know someone who has been looking for a friendly, supportive class to help them feel stronger, move better or get back into exercise, I'd be so grateful if you'd share this with them.

Feel free to send me a message if you'd like more information 😊

Abbie x

15/05/2026

A little Pilates update because I’ve been a bit quiet on here lately 😊

We’re a few weeks into our first term now and I honestly couldn’t be happier with how the Canyonleigh and Exeter classes are going already.

It’s been so lovely meeting new faces and watching everyone settle in, grow in confidence and start feeling stronger each week. I really love the little community that’s forming around these classes 🤍

And how beautiful is this space at Canyonleigh Retreat? Such a lovely place to start the week, especially with a coffee afterwards ☕️

There are a few spots available in both classes if you’ve been thinking about coming along.

📍 Mondays 10.30am – Canyonleigh Retreat
📍 Tuesdays 10.30am – Exeter Village Hall

Feel free to send me a message if you’d like more info 😊

26/03/2026

I’m so excited to be starting a new mat Pilates class in Exeter ✨

I’ll be running an intro class on Tuesday 14th April, a chance to come along, try it and see if it feels right for you before committing.

From there, classes will run as an 8 week term starting Tuesday 28th April at 10.30am in Exeter. We’ll focus on building strength, stability and confidence over time.

I’m also looking to run more classes in the near future, possibly in different locations. I’m currently looking at Canyonleigh, but open to other areas too, so if you’re interested, I’d love to hear from you!

If you’d like to come along to the Exeter intro class, send me a message and I’ll share the details 💛

10/03/2026

If the idea of a big Pilates class feels a bit intimidating, this might be just what you're looking for ✨

I’m now offering private and shared mat Pilates sessions from my private studio in Werai, just outside of Moss Vale.

These sessions are a lovely option if you’d prefer something smaller and more personal or if you’d feel more comfortable starting with someone you know.

Options include:
Private sessions (1:1)
Shared sessions (1:2)
Small private groups (1:3)

Sessions take place in my private studio in Werai and I can also travel to you across the Southern Highlands if you’d prefer Pilates in your own space.

If you have a larger group of friends who’d like to move together, private group sessions can also be arranged.

If Pilates has been sitting quietly in the back of your mind or you and a friend have been saying “we should try Pilates together”, this might be a lovely place to begin.

Feel free to send me a message if you'd like to chat about what might suit you.

Abbie 🤍

08/03/2026

Find the women who celebrate you.

The ones who cheer you on.
Who laugh with you.
Who remind you not to take life too seriously.

I feel incredibly grateful for the women in my life who bring that kind of energy.

Happy International Women’s Day 🤍

Address

Exeter, NSW

Telephone

+61490376462

Website

http://pilateswithabbie.com/

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