Maroney Swim Team

Maroney Swim Team Coaching, Developing, Inspiring and Motivating athletes/ swimmers to be their best for the last 25 years. (4) Variety in both drills, skills and strokes.

COMPETITIVE: Mon/Tues/Thurs 5:30-7:15am & Mon to Fri 4:00-5:30pm
DEVELOPMENT: Mon to Fri 4-5pm, 5-6pm
RACE CLASS: 5-6pm

Google site link

https://sites.google.com/u/0/d/14qgGmpJmlaPBAoEce3VNKXqqPq4L0zIn/preview POWERED BY CHLORINE EMPOWERED BY COACH

The Maroney Swim Team squad program aims to develop the following swimming attributes in their swim team;
(1) Acquisition of the necessary of swimmi

ng skills (i.e. such as tumble turns and racing start) that are specific to competition in all aspects of swimming. (2) Improvement in physical capacities that allow sustained swimming
(3) Improvement in technical capabilities that allow more efficient propulsion in the water. (4) Swimming lessons designed for safety or recreational pursuits and other water sports such as Water polo and Royal Lifesaving. (5) Embrace the principles of childhood growth and development.......It's important to understand that skills and physiological capacities acquired while young will impact upon later stages of development. MST will facilitate these important swimming attributes by designing swimming programs with the following things in mind:
(1) Stroke technique. (2) Endurance and strength developed steadily with the right volume of work. (3) Optimum Intensity depending on the biological maturation. (5) Fresh new idea’s with motivators to perform. (6) Programmer training periods with a major emphasis on technique. (7) Goal setting in each session to enable mastery and retention of lower level skills and fitness that may be carried forward. Maroney Swim Team aims to develop the PHYSICAL → HABIT ← DESIRE and want our swimmers to not only understand “How to do it” but more importantly develop the attitude of “want to do it”

POWERED BY CHLORINE EMPOWERED BY COACH

July school holidays are fast approaching.."Summer champions are made in winter pools"**Learn to Swim and transition swi...
15/06/2026

July school holidays are fast approaching..
"Summer champions are made in winter pools"

**Learn to Swim and transition swimmers are taking a break from Sunday 5th July to Sunday 19th July.. we return on Monday 20th July... "Beat the chill, build the skill."

** Squad swimmers continue through the holidays.. every day we have Junior squads training sessions from 7-8am and 4-5pm.. with our senior competitive squads training earlier and for longer...
"26°C Inside. 100% Commitment."

Check this timetable for the days and times..

The Won!!
15/06/2026

The Won!!

UPDATE: WE WON 💪🏾💪🏾💪🏾🏉🏉🏉

🏉 The Wadeye girls are about to hit the field!

The whole community is behind you and cheering you on. Play hard, have fun and make us proud.

Go girls! We’re all barracking for you! 💙💛 🏉

03/06/2026

✨Performing Arts Evening 2026 ✨
🎟️ Tickets on sale tomorrow Monday 1 June at 10am
Get ready to ‘Dare to Dream’ as we come together for an inspiring celebration of student creativity at the Pavilion Performing Arts Centre, Sutherland. Audiences will be treated to an evening of music, drama and standout artistic moments that showcase the passion, talent and imagination of our young performers. Join us for a memorable night and show your support for the incredible artists of our College.
🗓️. Date: Friday, 26 June 2026
🏛️ Venue: Pavilion Performing Arts Centre, Sutherland
⏱️ Time: 6:00 PM – 8:00 PM (Doors open 5:00 PM)
🎟️Tickets: $34 (Adults) | $17 (Children 5-18)
A $4.95 booking fee per transaction is applied at the time of purchase.

01/06/2026

Dear Families, We have reached the 7th week of our 11-week term, and I am delighted to report that everyone is progressing exceptionally well. Despite the chilly weather, our pool facilities have been maintained at a comfortable temperature, with the Olympic pool at 26 degrees and the program pool at 30 degrees. I would like to extend my pride to each family who has committed to nurturing a young swimmer, fostering resilience, focus, and technique that adapts to their growing bodies. This dedication is crucial in developing a lifelong swimming stroke. It is essential to understand that swimming development is an ongoing process, and interruptions can hinder the biomechanical adaptation to being in the water. In essence, consistent practice is vital to achieving mastery, as swimming is not a sport that can be mastered seasonally.

11 weeks this term

Long weekend is our non swimming weekend.. due to staff unavailbilities… hockey carnivals, snow season..
Saturday & Monday NO LEARN TO SWIM, NO JUNIOR SQUADS..

29/03/2026
Hey Syd, those kids sure are making you feel loved.
29/03/2026

Hey Syd, those kids sure are making you feel loved.

Hey Lil.. doing it for the kids:)
29/03/2026

Hey Lil.. doing it for the kids:)

Go Girls :)
29/03/2026

Go Girls :)

29/03/2026

Dear Maroney Swim Team Swimmers and Families

April School Holiday Timetable commencing Tuesday 7th April and finish Friday 18th April
(note NO SATURDAY TRAINING)

MORNINGS / Monday to Friday
Senior Competitive Squad 5:30-7am
Junior Competitive Squads & Fitness 7-8am
Mini Squad 7-8am
AFTERNOONS/ Monday to Friday
Senior Competitive Squad 4-5:30pm
Junior Blue 4-5:30pm
Junior White and Gold 4-5pm
Mini Squad 4-5pm

Holiday Training & Payment Policy:
Please note that squad payments continue as usual throughout the school holiday period for all squads.

We understand that school holidays are a busy time for families, which is why we offer a high level of flexibility during the break. All squads will have sessions available daily, and we encourage families to take advantage of the sessions to ensure swimmers stay consistent with their training.

Guidelines for Holiday Sessions:
Mini Squad, Junior White, & Junior Gold: 1-hour sessions.
Senior Competitive & Junior Blue : 1.5-hour sessions.

Families are welcome to attend any of the scheduled daily sessions for their level, provided they stay within their enrolled number and duration of weekly sessions.

Transition / Lane 9 Exceptions:
If your swimmer is currently in Transition/Lane 9, regular squad fees do not apply during the holidays. Instead, these swimmers may attend on a casual pay-as-you-go basis.

If you are unsure which group your swimmer is currently placed in or what their time allocation is, please check with the front desk for confirmation.

Any other questions just sms me or email me..
Justine Maroney / Maroney Swim Team
[email protected]
0417285777

Address

Engadine Leisure Centre, Anzac Avenue
Engadine, NSW
2233

Opening Hours

Monday 5:30am - 7am
4pm - 6pm
Tuesday 5:30am - 7am
4pm - 6pm
Wednesday 5:30am - 7am
4pm - 6pm
Thursday 5:30am - 7am
4pm - 6pm
Friday 5:30am - 7am
Saturday 7am - 9am

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