Yong Chun Pai Kung Fu: Southern Sydney

Yong Chun Pai Kung Fu: Southern Sydney Welcome to Southern Sydney Yong Chun Pai Kung Fu. Yong Chun (Wing Chun) is an effective & powerful s It is one of the most effective and efficient martial arts.

Australasian Yong Chun Pai Kung Fu Alliance has its HQ in Avalon on Sydney's northern beaches. Tuition in this effective martial art is offered in the Sutherland Shire by Ben, a highly skilled instructor, with over 20 years experience in the system. The art of Yong Chun Pai (Cantonese as Wing Chun) has deep roots in the Shaolin Kung Fu training and is a true Chinese martial art. Wing Chun is both

an “internal” and “external” system, combining “hard” and “soft” elements. Integral to the purpose of the system is the ability to overcome an opponent who is stronger by using skill rather than strength. Characteristics are its close quarter application and focus on the centre line. Both hand and leg may be used simultaneously. What you will learn...

Self discipline
Self defence
Space management
Simultaneous leg & hand transactions, close quarter combat techniques. Footwork
Sticky Hands
Chin-na (locks, grabs, pressure points and take-downs)
Forms and their real world applications
Theory & Practice in Yong Chun and martial arts
Qi-gong (energy & breath work)
Iron Palm
Strength and flexibility
Weapons - defence against weapons as well as training in double sticks, long pole and double butterfly knives (advanced level only). The curriculum comprises forms, drills, two-man sets, forms, take downs, sparring. A complete martial arts system that is unlike any other in southern Sydney!

19/01/2023

Laoshi John Brixey and Students demonstrate First Form at our first session back for this cycle…Welcome back and May your Jing flow ever forth like the Eternal Springtime…👊🏽🌅🐉
📸🦾🎥

03/10/2022

Twist horse from the pole form

Covering the angles
28/08/2021

Covering the angles

Beware the hoodie front pocket when training hooked weapons!
18/07/2021

Beware the hoodie front pocket when training hooked weapons!

14/07/2021

Due to the ongoing lockdown situation in Sydney, all classes are suspended, even one on one, until at least 30th of July.

Keep practicing and keep well

Did you ever hear about the story of the fox and the crane? Didn't think so...Yong Chun (Wing Chun) traditionally derive...
15/06/2021

Did you ever hear about the story of the fox and the crane?
Didn't think so...
Yong Chun (Wing Chun) traditionally derives from snake and crane animal forms of Shaolin.
Yet there is the 🦊 too that Yong Chun derives from, particularly in it's dynamic form. This attributes multiple angles of entry, facilitated by the footwork coming in and out. Always changing, seeking.
Yet this is tempered by the patience of the crane and the snake

01/05/2021

Pole form work.

19/03/2021

You never know what results will come from your actions...

But if you don't take action, there'll be no results

03/03/2021

A snippet of the Double butterfly knives

25/01/2021

Homework:
max hold in deep horse stance
See if you can top 2min

Stay safe fam
20/12/2020

Stay safe fam

Yong Chun Seminar: Geometry
06/12/2020

Yong Chun Seminar: Geometry

Address

Pembroke Street
Sylvania, NSW
2224

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