The Pilates Way

05/06/2026

Just wanted to share the awesome 500km efforts of my inspirational 11-year old cousin Dusty to help improve access to paediatric healthcare in his remote NSW homeland. Something that may resonate with us here in the NT! If you can spare some change he'd love your support!

"I want to walk from Warren to Canberra to raise $1 million for Little Wings so they can bring more paediatricians to the west and help more kids get the help they deserve.

Because I’ve seen what happens when you get help. And I’ve seen what happens when you have to wait. I don’t want country kids to feel forgotten.

I might only be 11. But I know that where you live shouldn’t decide if you get the help you need. Dusty’s Mission is for my brother. It’s for the kids in my school. It’s for families who are trying their best. It’s going to be a long walk. But I’m ready.

And I really need your help.

Please donate if you can. Please share my mission. Please help me bring Paediatricians to the kids of the west. Let’s make sure no child is left behind" Dusty

https://www.givenow.com.au/dollar-for-dusty?fbclid=IwY2xjawSPhoNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEewkna4q_f8e4JJfyy7_j4mvV6eUK5sIMvmj9UJQLOVrKtnr3N_usKtYMg9NU_aem_YWdncwAj7bIQbhT3sS9FAMMiL_YZ&brid=YWdncwHGtgMZuBo7tos1WDtdiG-N

I want to walk from Warren to Canberra to raise funds for Little Wings so they can bring more paediatricians to the west and help more kids get the help they deserve.

02/06/2026

So grateful for our lovely Pilates Way community. Client feedback is always very much appreciated!!

31/05/2026

OSTEOPOSIS .. EXERCISE & NUTRITION FOR PREVENTION & MANAGEMENT// What do you really need? Whats too much and what's not enough? Fantastic insighful session on Osteoporosis and full house on Saturday! Massive thanks to presenters Physiotherapist Jaye Whately and Nutritionist Tristan Templeton.

managementdarwin

29/05/2026

OSTEOPOROSIS ....HELP PREVENT THIS....LEARN THE FACTS,// INFO SESSION: (tomorrow), SAT 30 MAY, 4.30pm _ 6.30pm. Ditch Dr Google and learn the facts to prevent and/or manage Osteoporosis & Osteopenia, fractures and falls. Presenters inc physiotherapist Jaye Whately and nutritionist Tristan Templeton .

Spaces still available, book online (see comments for link) or contact the studio on 0424 261 264. $30, payable on the day.. This is not a movement session so no work out gear required. Tea, coffee, bikkies provided.
...it's also recommended not to clean your AC filters standing on a small stool. Just saying! ;;)

27/05/2026

Does this resonate with anyone???

https://www.facebook.com/share/18ejK1owZU/

We are never far behind (you)

24/05/2026

🦴 LOVE YOUR BONES 🦴
Osteoporosis Information Session
📅 Saturday, 30 May | ⏰ 4:30pm

Join Jaye Whately, Physiotherapist , and Tristan Templeton, Nutritionist & Pilates Teacher, for an evidence-based session all about bone health, osteoporosis, movement, and nutrition.

💀 Our skeletons are working hard behind the scenes every day… it’s about time we gave them some love!

Book online (select 30 May to find the session): [https://share.google/8xUcfMhr5RvZHgAxm](https://share.google/8xUcfMhr5RvZHgAxm)

Or contact the studio directly:
📞 0424 261 264
📧 [[email protected]](mailto:[email protected])

Hope to see you there!

22/05/2026

PILATES REFORMER 'NO SPRING'" CHALLENGE// Did you know that reducing or eliminating spring tension on a Pilates reformer may increase the difficulty of an exercise?

At we take our work very seriously and pride ourselves in understanding and setting springs on all our equipment to cater to the needs of each individual client.

20/05/2026

Always so appreciate to hear back from our lovely clients. Glad the sessions are being enjoyed!

19/05/2026

NEW EARLY BIRD CLASSES/ Exciting news! Following the 6th of June, Tristan will be leading Semi-Private classes every Friday morning at 6:30AM, 7:30AM, and 8:30AM. Classes are now available to book via Booking Essentials. Please feel free to reach out if you have any issues or questions regarding bookings 🤍