Rebels Weightlifting Club

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Rebels Weightlifting Club 🔹Home of the Rebuild Rebels
🔹Beginners, Intermediate, & Advanced lifters
🔹Redland’s only QWA affiliated club

🚨 WHERE’S YOUR TEAM AT?! 🐶🏋️We’re calling on QWA clubs to assemble their finest (or most enthusiastic 😏) four lifters an...
15/10/2026

🚨 WHERE’S YOUR TEAM AT?! 🐶🏋️

We’re calling on QWA clubs to assemble their finest (or most enthusiastic 😏) four lifters and battle it out at REBEL RUMBLE!

Why? Because there’s a brand new 20kg ROGUE competition barbell up for grabs, and we’re pretty sure it’ll look better in YOUR gym.

🏋️ THE MISSION:
Round up 4 club mates and form your team.

🔥 MFFF • MMFF • FFFF

🏆 Highest combined team score wins the barbell!

ALL SIZED DAWGS HAVE A CHANCE TO WIN! 🐶

We’re using SMF/SHMF scoring, which means age and bodyweight count. You don’t need a team of absolute units to take the win!

You just need four lifters ready to give it a red-hot crack.

👀 So who’s stepping up?
Who’s bringing the A-team?
And which club is going home with the goods?

TAG YOUR CREW. CALL OUT A RIVAL CLUB. GET YOUR TEAM ENTERED!

📅 SUNDAY 01 NOV 2026
📍 Rebels Weightlifting Club | Capalaba
🔗 Entry link in bio

All four lifters must represent the same QWA-affiliated club.

Keep your friends close and your barbell closer 😎🏋️

15/10/2026

Clear the calendar. Rally your crew. It’s time to Rumble 💪💥

REBEL RUMBLE 2026
Sunday 1 November | 9:30am
Rebels Weightlifting Club, Capalaba

Two events. Team and Individual Competition. Big lifts. And a competition barbell up for grabs for your club. 👀

Event 1 - MAX OUT Clean and Jerk
Event 2 - Traditional Weightlifting Comp (QWA Members only)

Register now via links in bio 💪🏻

🔥 EVENT 1: MAX OUT CLEAN & JERK 🔥How heavy can you go? 👀Come down, hit the platform and test your MAX CLEAN & JERK.🏋️ Al...
08/10/2026

🔥 EVENT 1: MAX OUT CLEAN & JERK 🔥

How heavy can you go? 👀

Come down, hit the platform and test your MAX CLEAN & JERK.

🏋️ All levels welcome
🎁 LSKD voucher up for grabs - every entrant has a chance to win!
💰 Just $10 to enter

📅 Sunday 1 November
⏰ Kicks off 9:30am
📍 Rebels Weightlifting Club

No pressure. Just load the bar, have a crack and see what you’ve got.

🔗 Enter now via the link in bio

REBEL RUMBLE
Keep your friends close and your barbell closer 💪

🏋️ WIN A COMP BARBELL FOR YOUR CLUBEnter a team in REBEL RUMBLE - Event 2 and you could be taking home a brand new ROGUE...
05/10/2026

🏋️ WIN A COMP BARBELL FOR YOUR CLUB

Enter a team in REBEL RUMBLE - Event 2 and you could be taking home a brand new ROGUE competition barbell for your club.

HOW IT WORKS 👇

Round up lifters from your club and form teams in either of the following configurations:

MFFF • MMFF • FFFF

The team with the highest combined score wins the barbell. Simple.

And here’s the best part …

ALL SIZED DAWGS HAVE A CHANCE TO WIN 🐶

We’re using the SMF/SHMF scoring system, so it’s not simply about who can put the most kilos overhead. Your performance is adjusted for age and bodyweight, meaning every member of your team can make a difference.

Form your teams.
Lift big for you.
Bring home the barbell.

REBEL RUMBLE | 01 NOV 2026 | Entry link in bio

Keep your friends close and your barbell closer 🏋️

~ All teams must have lifters from the same QWA affiliated club

📅 SAVE THE DATE - REBEL RUMBLE IS BACK!Clear the calendar. Rally your crew. It’s time to Rumble 💪💥🏋️ REBEL RUMBLE 2026Su...
03/10/2026

📅 SAVE THE DATE - REBEL RUMBLE IS BACK!

Clear the calendar. Rally your crew. It’s time to Rumble 💪💥

🏋️ REBEL RUMBLE 2026
Sunday 1 November | 9:30am
Rebels Weightlifting Club, Capalaba

Two events. Team and Individual Competition. Big lifts. And a competition barbell up for grabs for your club. 👀

Register now via links in bio
Event 1 - MAX OUT Clean and Jerk
Event 2 - Traditional Weightlifting Comp (QWA Members only)

Keep your friends close and your barbell closer 💙

18/09/2026

Coach watching = suddenly I have no idea how to lift 🥴

Rebels comp, this Saturday July 11!!🏋️‍♀️🏋️‍♀️🏋️‍♀️Clean and Jerk Comp - 11amEntries still open 🔗 in bioOly Comp Session...
07/07/2026

Rebels comp, this Saturday July 11!!
🏋️‍♀️🏋️‍♀️🏋️‍♀️

Clean and Jerk Comp - 11am
Entries still open 🔗 in bio

Oly Comp Session 1 - 12:00pm
Oly Comp Session 2 - 1:30pm

BBQ & Happy Dayz Ice Cream

Lifters:

Session 1
Paulina Eaborn
Kaitlyn Fowke
Artaya Ridley
Danielle Hall
Laura McLachlan
Tori Burfield
Isabel O’Callaghan

Session 2
Everson Boian
Matt Eaborn
Bobby Johnson
Tom Neal

Come down and watch - all welcome 🤗

02/07/2026

Back by popular demand!!

Women’s Health Session at Rebels Capalaba with Dr Catriona Melville.

🗓️ Sunday July 26
⏰ 9:30 - 10:30am

Dr Catriona Melville is a specialist gynaecologist (FRANZCOG) and a subspecialist in sexual & reproductive health (FCSRH). Catriona is the clinical lead for reproductive health at Logan Hospital.

Dr Melville may be covering the following topics:
💟 Peri-menopause
💟 Menopause and beyond
💟 Pelvic Floor Health
💟 The female reproductive life cycle and appropriate contraceptives

Catriona is an Associate Editor for The Australian and New Zealand Journal of Obstetrics and Gynaecology (ANZJOG), Chair of RANZCOG’s SRH Committee and the author of Sexual & Reproductive Health at a Glance (Wiley-Blackwell).

Catriona serves on the Boards of the Women’s Health Education Network (WHEN) and FIAPAC, and is an international council member of the CoSRH. Catriona is passionate about person-centred healthcare provision and empowering women to advocate for their own health.

In her spare time Catriona enjoys spending time with her family, especially outdoors and is a (sometimes) ultramarathon trail runner.

🗓️ Women’s Health Session at Rebuild Capalaba, brought to you by Rebels Weightlifting Club.
Sunday July 26, 9:30 - 10:30am

$20 for non members
🔗 registration link in bio

Rebuild/Rebel Members FREE!

30/06/2026

CLEAN & JERK SHOWDOWN

Power it. Squat it. Push it. Jerk it. Press it. However you get it overhead, we want to see it!

📅 Saturday 11 July
📍 Rebels Weightlifting Club, Capalaba
⏰ 11:00am Start
💰 $10 Entry

Whether you’re chasing a PB, testing your strength, or just keen for some friendly competition, this event is for you.

🎁 All entrants go into the draw to win a $50 LSKD voucher.

Bring your lifting shoes, your mates, and your best clean & jerk. See you on the platform!

Entry link in bio 🔗

18/04/2026

Back again with our highly professional, elite sports psychology pre-comp prep …

Address

Neumann Road
Capalaba, QLD
4157

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