What are the opening hours?

Monday 6am - 7:45pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 6:15pm Saturday 7am - 5pm Sunday 9am - 5:45pm

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Your Studio CBR

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Australia
Canberra, ACT
Your Studio CBR

Your Studio is Canberra’s premium pilates destination. Offering pilates for individuals of mixed

10/09/2026

R U OK GIVE AWAY!!

For our police officers, “Are you OK?” can be a really important question.

Behind the uniform is a person who may have witnessed trauma, dealt with unimaginable situations, or simply be carrying the weight of a difficult shift.

Today, check in with your colleagues, your mates and your loved ones. Ask the question, listen without judgement and remind them they don’t have to face things alone.

R U OK? BHF has 5 x memberships to GIVE AWAY (for our AFP Members only) 👮

Just send a PM or email and explain why you would like a free membership and choose one of the following:

1 month membership @ RESET
1 month membership at Your Studio CBR
1 month membership Wild Yoga
1 month membership Studio Pilates
Gift voucher FCB Canberra $300

If you are an AFP member interstate we will purchase a $300 membership at a local wellness studio.

Send in your entry today!

[email protected]

31/08/2026

✨ FREE POP-UP MAT PILATES ✨

Join Mardi tomorrow morning for a completely FREE 45-minute Mat Pilates class! 💗

⏰ 6:00am & 6:50am

A perfect chance to try Mat Pilates, start your morning with some movement AND tick a square off your Bingo card 👀✔️

Spots are limited, so make sure you book in! 🩷

29/08/2026

💖 Bring Dad to class for FREE this Father’s Day weekend! 💖

Next Saturday & Sunday, we’re celebrating all dads with a FREE class!

Bring your dad along, get moving together and show him what Pilates is all about! 🙌🏽

📅 Saturday 5th & Sunday 6th September
💖 Dads attend FREE
📲 Bookings through the Mindbody app are essential

25/08/2026

🎉 STUDIO BINGO IS BACK! 🎉

Complete your Bingo Card throughout September to go in the draw to WIN!

🥇 1st Prize: 3 MONTH MEMBERSHIP
🥈 2nd Prize: 2 WEEKS FREE
🥉 3rd Prize: MoveActive grippy socks + a Studio jumper

📅 Bingo runs from 1st–30th September 2026

Complete your classes, mark off your squares and see if you can fill your cards before the end of the month! 🙌

Grab your Bingo Card from the studio from 1st September.

Good luck & happy Bingo! 🤍

09/08/2026

Let us guide you through Pilates during your pregnancy, with modifications to support you and your changing body 💕🤰🏽

Contact us today to chat about exercise during pregnancy and which classes are right for you.

14/07/2026

Enjoy unlimited access to over 90 classes every week for just $60/wk.

Whether you’re looking to build strength, improve flexibility, boost your fitness or simply make time for yourself, we’ve got a class for you.

From Reformer and Mat Pilates to Yoga, Barre, Stretch & Relax and Gym Circuits, there’s something for every body and every fitness level.

We’ve also opened our gym for bookings outside of Gym Circuit class times, giving Unlimited members the flexibility to train their own way, on their own schedule. 💪

✨ No lock-in contracts (cancel with 4 weeks notice)
✨ Over 90 classes every week
✨ Bookable gym access outside Gym Circuit times
✨ A welcoming community

📍 Mitchell, ACT
📩 Send us a DM or visit our website to get started.

23/06/2026

Grab a Mums & Bubs Class Pack:
💥 10 Classes for just $125 💥

Our Mums & Bubs Mat and Reformer classes are designed for mums, whether you’re returning to exercise after birth or simply looking for a supportive community to move with.

👶 Babies are welcome to come along
💪 Build strength and confidence at your own pace
🤍 Connect with other local mums
✨ Suitable for all fitness levels

Use your classes across both our Mat Pilates and Reformer classes.

📲 Book now via the Mindbody app or contact us for more information.

21/06/2026

✨ Stretch & Relax has a new time! ✨

Join us every Monday at 12:50pm for 45 minutes dedicated to slowing down, releasing tension and moving your body with ease.

Enjoy gentle stretching, mobility work and finish with a 10-minute guided relaxation to leave you feeling refreshed, recharged and ready for the rest of your Monday 💕

Book your spot via the mindbody app.

14/06/2026

Our gym circuits are designed for EVERYONE! Each session is packed with fun, energy, and the support of our amazing community. Our instructors will guide you, ensuring you get the most out of your workout while enjoying yourself! 🎉

Looking for a way to get a complete workout that’s efficient, fun, and effective? Our circuit training classes are designed to give you maximum results in just 45 minutes.

✨ Here’s why our clients love them:

💕Full-body in one class! Each circuit includes 1 lower body focused station, 1 upper body focused station, and 2 cardiovascular stations for a perfectly balanced workout

💕Stronger bones & muscles – resistance-based movements help keep your body strong and resilient.

💕Boosted energy & metabolism – the mix of strength and cardio keeps your body active and efficient.

💕Heart health & stamina – short bursts of movement build endurance without long, exhausting workouts.

💕Fun & social – no two circuits are the same, and you’ll be supported every step of the way.

💕Flexible format - Stations and exercises can be modified for the individuals injuries or unique goals.

It’s the perfect way to move your body, lift your energy, and finish knowing you’ve trained every major muscle group – all in under an hour.

💪 Come join us and see how good you can feel after just 45 minutes.

10/06/2026

Throughout June we are hosting FREE “Back to Pilates” classes designed specifically for anyone wanting to ease back into movement in a supportive, beginner and injury-friendly environment.

These classes are perfect if you have had time away, lost routine, been dealing with injuries, or simply want a gentle way to get back into pilates without any pressure.

Each class will focus on; a reintroduction on how to use and set up the reformer correctly, improving mobility and flexibility, injury modifications so you can get the most out of group classes and rebuilding your confidence and consistency.

Spots in each class are limited and bookings must be made using the MINDBODY app. Download the app, search Your Studio CBR and select view schedule.

💕Friday 12th June at 1pm
🤗Sunday 14th June at 10.40am and 2pm
💕Saturday 27th June at 10.40am
🤗Sunday 28th June at 10.40am

Address

2/173 Flemington Road, Mitchell
Canberra, ACT
2911

Opening Hours

Monday	6am - 7:45pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 6:15pm
Saturday	7am - 5pm
Sunday	9am - 5:45pm

Telephone

+61434649843

Website

facebook.com

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