11/09/2026
WEEKLY RECAP COMING IN HAWT
Bec has been known to spill secrets, we told her who our new coach was so we had to tape her mouth up
But I got so excited and put it on the last slide ..
Jen has RECOVERED from hip surgery!
Jen gets to Deadlift now
Jen’s happy and so is her coach 🙌🙌
Well done Jen!
Epic group of strong humans going strong things in the strong class!
Brendan’s first ever session Deadlifting, we already knew Brendan was strong, but this man’s got some serious strength 💪
Coach Conner pretending to look at his watch so everything thinks he is timing the Race ready class
Coffee after our Seniors stronger for longer class? Of course!
Toby back to pre surgery deadlift weights 💪
Celebrating Fiona’s bday with a PB deadlift!
Coffee after Mums n Bubs? Absolutely!
Conner looks chuffed with his new sauna hat 🧢
Couples who squat together, stay together right?
Race ready legends hooking in!
Riles making a rare face to face appearance for one of her ladies who is smashing it at the moment!
Coach Conner thinks he is funny, anyone else agree?
Our NEW Strong addition to the week, Thursday 12pm!
Bench for breakfast 🍳 our 5am crew really know how to turn it on!
73 Years young 💪
And here he is .. our NEW COACH!
😏🫣