Pure Living Pilates - Pilates Studio

08/04/2026

How cute are these Easter 🐰 bunnies 🥰

10/12/2024

Hi everyone, this is my beautiful client Sally, she is in the biggest battle of her life right now fighting stage four bowel cancer. She has been doing literally everything there is to do in order to get better and her husband Cor is 💯 dedicated full time to managing her schedule and her treatment program and researching all the alternative therapies and supplements to support her in her healing journey, he is even writting a book on all of his findings. They have recently discovered that the therapies here in Australia have come to an end for Sally and have not given up the fight.. they are headed to Thailand to embark on new treatment program and had set up a go fund me page to help them. As you can imagine this is extremely emotional and expensive for them so if you can spare anything at all to help Sally ❤️❤️❤️. And share this post around on your socials as well they would be forever grateful 🙏🏻🙏🏻 https://gofund.me/acf3e8ab. Click on this link to read more about their story

Hi, this is Sally (my wife). She has been fighting StageIV re**al cancer for o… Cor Visser-Marchant needs your support for Urgent Cancer treatment in Thailand

09/04/2024

It's the activity that has taken the world (especially the Gold Coast) by storm. We want to know who the city's best Pilates instructor is. Nominate your favourite down below by commenting their name and studio 👇 Finalists will be announced on April 12

23/12/2023

Finally on the road for Christmas 🎄

28/11/2023

26/11/2023

21/11/2023

14/07/2023

🙌🙌🙌

In the Pilates industry there has been an explosion of new franchises teaching group Reformer based exercises to the general public. It is the hottest fitness craze.

I want to make it clear that most of these group classes are NOT Pilates but rather a fitness experience using the Pilates Reformer.

Most of the instructors of these classes have very limited knowledge of the Pilates Method as a whole.

There is a real concern for public safety in general. Many of the training courses the Group Reformer instructors receive do not include enough time for them to develop skills to help them teach safely or effectively. Some training is completed in less than 50 hours.

Most of these instructors and the general public are unaware that the Reformer is just one piece equipment used in the Pilates method.

A Comprehensively Trained Pilates Teacher has more than 450 hours of baseline training if they have done a reputable course. They are trained in Mat, Reformer, Trapeze Table, Wunda Chair and a variety of barrels and other sn]mall pieces of equipment.

They would also have learned contraindications to a variety of common injuries. These teachers have learned how to teach clients with various conditions and how to modify exercises accordingly.

A teacher will also know how to help clients integrate what they learn into every day life.

I urge you to ask where the instructor or teacher has been trained. Ask them what level of experience they have and if they are doing regular continuing education.

Reach out to me if you have questions or if you would like to up-skill your knowledge as a teacher.

I'm here to help. Use my almost 30 years of experience as a Pilates and movement rehabilitation teacher to help you make the right choices for you.
Tania

10/07/2023

Loving the new space we’ve created.. slowly coming together ❤️

17/11/2022

Our little fur babies ❤️❤️❤️ only three weeks to go before they go to their forever homes 🙏🏻 seriously going to miss their little faces and all the cuddles 🥰