Pilates on Point

04/09/2026

💫 We’re all just here for legs in straps ..
Right??😉

But let’s add a little kick to it..
Using weights for the added 🔥🔥

Im on one heavy and one light spring with 3 kg weights.

LIKE/ SAVE/ TRY FOR LATERS

30/08/2026

29/08/2026

When the classic bridge takes a contemporary twist!!
— and ends up being the whole flow and show…😉

——Would you teach this in a group class?
Let me know 👇

—I’m on one heavy red and one light white spring.

LIKE/SAVE/ TRY FOR LATERS ❤️

27/08/2026

The light spring/ single arm series that got me good!!
The layers/ the progressions— they all get harder as I Level Up —— but that light spring does NOT back down at all!!

She’s cooking with gas!!🔥🔥

LIKE/ SAVE/ TRY FOR LATERS —— this is a lil Pilates love note from me to you for your next class..❤️
Kyles xx

18/08/2026

New flow INCOMING..
LEVEL UP— Progressive Reformer

— Starting to understand the exercises, know the movement needed for your own body ,get the springs and what they do for you and when…
Then it might be time to Level Up— Progressive Reformer

Join me ..
Wednesday 6:30am + 9:30am
Kyles xx

15/08/2026

🔔 New class DROP!!
Check out my new class for Dynamic Pilates TV dropping tomorrow!!
“ Lower Body Sizzle Sesh”

She’s spicy 🌶️, she’s nicey and she’s a little bit shorty!! The perfect express class with a whole lot of siiizzzle 🔥🔥🔥