28/05/2026
Meet the family behind CrossFit OneFive
When we opened OneFive back in 2021, it was just myself (Rachel) and Jake figuring this gym ownership thing out while still teaching and plumbing. Over the years, our members have watched our family grow, with our two littlest members of the team and one more on the way.
Our kids are growing up in the gym and we wouldnāt have it any other way. They want to be strong ālike dad and mumā and we love that fitness and health is such a huge part of our lives.
Why we opened OneFive:
Jake joined the Australian Army at 17, so fitness has always been a huge part of his life. He also coached CrossFit on and off from 2011, and says the CrossFit methodology is what gave him the passion, drive and direction to pursue a life of health and fitness.
Over the years, we saw how much a good gym community (thanks CrossFit Maitland!) could positively impact peopleās confidence, mental health, friendships and overall quality of life.
Thatās what led us to open CrossFit OneFive right here in Branxton. To create a place where everyday people could become fitter, healthier and more capable, while feeling genuinely supported along the way.
While we have members that enjoy competing in CrossFit competitions, we like to stress that our gym is not about being a competitive athlete. Itās about busy adults, parents & grandparents making time for 1 hour a day to better themselves and experience the benefits that fitness can have on their health and everyday life long term.