CrossFit OneFive

CrossFit OneFive We help busy Branxton & Huntlee locals become Healthier, Happier and Fitter!

We are inclusive and welcoming to all.

😊 Beginner friendly
šŸ‹šŸ» Personal training
šŸƒšŸ¼ā€ā™€ļø Group classes
šŸ„— Nutrition coaching

Some recent session milestonesšŸ‘These legends know what consistency looks like, showing up and putting in the work even w...
31/05/2026

Some recent session milestonesšŸ‘

These legends know what consistency looks like, showing up and putting in the work even when it’s hard.

A huge congratulations to Jess on reaching 500 sessions. Such a massive milestone and very well deserved for an incredibly dedicated member. Coming back postpartum, she’s shown up consistently, ready to build herself back up and become the strongest and fittest version of herself šŸ’Ŗ

Shoutout as well to Wiz, Rach, Brooke and Amy on hitting 250 sessions. Absolute weapons who continue to put in the work week after week.

And congratulations to Lana, Ash, Darcie and Amanda on reaching 150 sessions and joining the milestone wall šŸ‘

Meet the family behind CrossFit OneFiveWhen we opened OneFive back in 2021, it was just myself (Rachel) and Jake figurin...
28/05/2026

Meet the family behind CrossFit OneFive

When we opened OneFive back in 2021, it was just myself (Rachel) and Jake figuring this gym ownership thing out while still teaching and plumbing. Over the years, our members have watched our family grow, with our two littlest members of the team and one more on the way.

Our kids are growing up in the gym and we wouldn’t have it any other way. They want to be strong ā€˜like dad and mum’ and we love that fitness and health is such a huge part of our lives.

Why we opened OneFive:
Jake joined the Australian Army at 17, so fitness has always been a huge part of his life. He also coached CrossFit on and off from 2011, and says the CrossFit methodology is what gave him the passion, drive and direction to pursue a life of health and fitness.

Over the years, we saw how much a good gym community (thanks CrossFit Maitland!) could positively impact people’s confidence, mental health, friendships and overall quality of life.

That’s what led us to open CrossFit OneFive right here in Branxton. To create a place where everyday people could become fitter, healthier and more capable, while feeling genuinely supported along the way.

While we have members that enjoy competing in CrossFit competitions, we like to stress that our gym is not about being a competitive athlete. It’s about busy adults, parents & grandparents making time for 1 hour a day to better themselves and experience the benefits that fitness can have on their health and everyday life long term.

27/05/2026

Last week was testing week, and there were PBs happening everywhere. It’s always great to see everyone’s hard work pay off. Watching people hit new milestones gives that extra bit of motivation to keep pushing and see what goals can be ticked off next.
The support from the crew is the best partšŸ«¶šŸ½

Nutrition is such an important part of feeling and performing your best. Here are some of Laura’s go-to meals, snacks an...
25/05/2026

Nutrition is such an important part of feeling and performing your best. Here are some of Laura’s go-to meals, snacks and staples to add to your next shopping list and meal rotations!

18/05/2026

Everyone starts somewhere. Don’t let where you are stop you from showing up.

You'll find your people in the gym, train with them, make the most of every session, and enjoy the process.There’s value...
15/05/2026

You'll find your people in the gym, train with them, make the most of every session, and enjoy the process.
There’s value in the consistency, but also in the energy that comes from shared effort.

Workout of the DayAnnie, a classic CrossFit benchmark workout, paired with some strength and conditioning to start us of...
13/05/2026

Workout of the Day

Annie, a classic CrossFit benchmark workout, paired with some strength and conditioning to start us off. A great chance to test your fitness, push the pace, and log another result to look back on in the future.

It’s been a good Wednesday!

11/05/2026

Most definitely a community full of strong, inspiring and like-minded peoplešŸ¤žšŸ¼

Hayden is hardworking, consistent, humble and strong. You’ll see him joining in on classes at different times each week,...
07/05/2026

Hayden is hardworking, consistent, humble and strong. You’ll see him joining in on classes at different times each week, working around his work schedule and making sure he gets his training in.

He comes in and puts in the effort each session.

Awesome dedication to whatever he sets his mind to, and it’s been great to see his progress over time.

Swipe to read more about Hayden and his CrossFit Journey

06/05/2026

Recent training capturedāš”ļø

Address

433a Mcmullins Road
Branxton, NSW
2335

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