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TGM GYM Welcome to your local 24hr gym 🫱🏻‍🫲🏽 Message us to get started!

02/11/2026

YES, YOU HEARD THAT RIGHT! 🔥

Sign up this November and pay $0 JOINING FEE + GET 2 WEEKS FREE!

Summer is just around the corner, and Christmas isn’t far away. There’s no better time to get moving, build confidence and start working towards the body you’ve been wanting.

Don’t wait until the new year to make a change. Get started now and make the most of this offer!

💪 Come down to TGM Gym today and get started!

📍 TGM GYM | 24/7 ACCESS

At TGM we welcome YOU!! Come on down to TGM this week and grab yourself a great deal on memberships and supplements! Eve...
26/10/2026

At TGM we welcome YOU!! Come on down to TGM this week and grab yourself a great deal on memberships and supplements! Even grab yourself a free piece of fruit on the way out 🍌 Don’t let the weather deter you!!
🤟🏼✨ 😊

22/10/2026

If you are someone who just rocks up to the gym and does whatever you want, and you’re wondering why you aren’t getting results - that might be the reason! Stop doing random exercises, and start following a plan! If you need extra help creating a plan to achieve the goals you want, book a free consultation with our PT Neeve | T.G.M Coach today 🤩

MEMBER SPOTLIGHT: DAVIDMeet David! A dad, deputy principal and familiar friendly face at the gym, David has been trainin...
21/10/2026

MEMBER SPOTLIGHT: DAVID
Meet David! A dad, deputy principal and familiar friendly face at the gym, David has been training with us for three years and consistently gets in five sessions a week.

We love having you as part of the community, David
-thanks for bringing your consistency and positive energy to the gym!
Drop David a 💪 in the comments!

20/10/2026

Daily reminder !!! If you need some extra help chasing your goals, reach out to us today 🤩

Training with a friend can help keep you motivated, accountable and consistent with your goals. Dont forget at TGM gym y...
19/10/2026

Training with a friend can help keep you motivated, accountable and consistent with your goals.
Dont forget at TGM gym you can refer a friend and receive 2 weeks free, unlimited referrals welcome!!

💪🏼‼️🏋🏼

Did you know there are soooo many squat variations you can try? Squats are one of the best (if not the best) leg compoun...
15/10/2026

Did you know there are soooo many squat variations you can try? Squats are one of the best (if not the best) leg compound movement. Have a go at one of these and be sure to add it to your routine!!

Meet ZOE!!!Day in and day out, Zoe brings pure grit, focus, and an unmatched work ethic to every single session.Right no...
14/10/2026

Meet ZOE!!!
Day in and day out, Zoe brings pure grit, focus, and an unmatched work ethic to every single session.

Right now, she has her sights firmly set on the platform as she prepares for an upcoming powerlifting competition, dialling in her bench press to perfection. Her commitment is paying serious dividends, having recently locked out a massive 85kg single 💪🥳

Zoe proves that progress comes from showing up, putting in the work, and trusting the process. We are stoked to have her as part of our gym community and cannot wait to see her crush it on the platform!
Make sure to give her some cheers and high-fives next time you catch her under the barbell.

Try some of these delicious meals post workout to make sure you get your protein in!!
13/10/2026

Try some of these delicious meals post workout to make sure you get your protein in!!

Greens is a simple way to top up your daily greens and support your wellness routine! 💚
12/10/2026

Greens is a simple way to top up your daily greens and support your wellness routine! 💚

Address

Bracken Ridge Plaza
Bracken Ridge, QLD
4017

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