Unstoppable Progressions

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28/05/2026

Most people don’t fail because of effort.
They fail because they never stay consistent long enough to actually progress.

The basics work.
Progressive overload works.
Tracking your lifts works.

Consistency = results 🔥

At Unstoppable Progressions, we don’t do random. We train with purpose. 👊

Meet Paige AKA “The Big Girl” 💪🔥Paige is the definition of hard work and determination. No matter the challenge, she sho...
27/05/2026

Meet Paige AKA “The Big Girl” 💪🔥

Paige is the definition of hard work and determination. No matter the challenge, she shows up ready to give it everything she’s got and the results are speaking for themselves 👏

Recent 1RM testing results:
🏋️ Bench Press — 60kg
🏋️ Squat — 105kg
🏋️ Deadlift — 95kg

Not only are the numbers climbing, but with a few technique adjustments, mindset coaching, and consistency in her programming, Paige is building a seriously strong foundation for the next round of testing 🚀

This is what happens when effort meets trust in the process. Proud is an understatement 👊

The next PBs are going to be HUGE 🔥

Big day in the gym for Katy 💪1RM testing results:🏋️‍♀️ 70kg Squat🏋️‍♀️ 60kg Front Squat🏋️‍♀️ 85kg DeadliftKaty is an AFL...
26/05/2026

Big day in the gym for Katy 💪

1RM testing results:
🏋️‍♀️ 70kg Squat
🏋️‍♀️ 60kg Front Squat
🏋️‍♀️ 85kg Deadlift

Katy is an AFL athlete and fitness enthusiast who gives 100% to every session. Currently training hard for Turf Games and the Deadly Dozen fitness competition, she continues to push her limits every week 🔥

One of the next big goals:
✅ Unassisted pull-ups

Massive effort today and plenty more to come 👏

Same weight. Completely different body. 🤯60kgs then. 60kgs now.The scale didn’t move, but EVERYTHING changed.Muscle weig...
17/04/2026

Same weight. Completely different body. 🤯

60kgs then. 60kgs now.
The scale didn’t move, but EVERYTHING changed.

Muscle weighs more than fat. Let that sink in. Your body can transform completely while that number stays exactly the same. 💪🏼

16/04/2026

Transformations look different for everyone!!Personalised online programs to fit your individual needs and specific to your goals! Click the link in my bio to secure your transformation!!

15/04/2026

LOOK AT THOSE HAMMIES!!

15/04/2026

Back to basics because that’s where the real progress happens.
No shortcuts, no fluff… just consistency, effort, and mastering the fundamentals 💪

13/04/2026

Let’s get strong, fit and shredded. Some of my clients are doing Turf games in September! Let’s start phase 1 of training = volume high rep moderate weight. Breaking into that aerobic threshold. If you’d like to smash your goals this turf games DM me and let’s unlock your potential. Personalised online programming now available

13/04/2026

Always remember your biggest supporters!!!

Address

Biggera Waters, QLD

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 3pm
Saturday 6am - 12pm

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