TLF All Ability Training

TLF All Ability Training TLF provides private gym-based PT / Mobile PT to NDIS Participants aged 8 to 55 years of age between Don't forget that every win counts!

Our Personal Trainers are experienced and passionate about working with people with disabilities, so each session will be filled with fun, meaningful exercises!

06/11/2022

Watch our Trainer Liam demonstrate Bed Sit Down Stand Ups, a workout you can do at home!!

05/11/2022

This video demonstrates Liam our Trainer doing a Push-Up but in another style on toes or knees!

04/11/2022

This video demonstrates Liam our Trainer doing a Push-Up!!

Another exercise our trainers recommended that people can do at home! Try it out! Feel free to reach out if you need assistance with your training! TLF All Ability Gym offers mobile personal training services!

03/11/2022

Liam demonstrates how YOU can do this type of exercise at home, called a Crunch!!

02/11/2022

Liam demonstrates how to do a Plank at home! This is one of the exercises our trainers recommended as an exercise people can do at home!

Get out of your comfort zone with Taran and his team at TLF All Ability Training! Our Mobile Personal Trainers are ready...
03/10/2022

Get out of your comfort zone with Taran and his team at TLF All Ability Training!

Our Mobile Personal Trainers are ready to help!!

Reach out via these methods:
📲 0455 118 578
💻[email protected]

This Healthy Smoothie is one of our favorites!Banana Protein Smoothie:🍌1 Banana 🍌 250ml Almond Milk🍌 1 serve of protein ...
28/09/2022

This Healthy Smoothie is one of our favorites!

Banana Protein Smoothie:
🍌1 Banana
🍌 250ml Almond Milk
🍌 1 serve of protein powder
🍌1 teaspoon of honey

Fueling your body with good, nutritious food is essential!

Exercise doesn't have to be limited to the gym or at home! At TLF All Ability Training we use various methods and equipm...
15/09/2022

Exercise doesn't have to be limited to the gym or at home!

At TLF All Ability Training we use various methods and equipment to work with our Participants.

See this article about the Gold Coast's Best Outdoor Gyms!
https://savvymonkey.com.au/best-outdoor-exercise-gyms-gold-coast/

The Gold Coast has been building more and more outdoor exercise gyms which is fantastic. It's great that when you are out for a walk or jog, or after a swim

This is a favorite quote from Liam one of our Personal Trainers at TLF All Ability Training!
12/09/2022

This is a favorite quote from Liam one of our Personal Trainers at TLF All Ability Training!

It's hard not to love Monique Empowering Quote!!
03/09/2022

It's hard not to love Monique Empowering Quote!!

Our owner of TLF All Ability Training, Taran, would love to share his favorite quote with you! ...
29/08/2022

Our owner of TLF All Ability Training, Taran, would love to share his favorite quote with you!

If your interested in learning more about us. You can contact TLF All Ability Training by any of these methods:📲 0455 11...
26/08/2022

If your interested in learning more about us. You can contact TLF All Ability Training by any of these methods:
📲 0455 118 578
💻[email protected]

Address

3/25 Gateway Drive
Biggera Waters, QLD
4216

Telephone

+61455118578

Website

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