Central Vic Performance Centre

Central Vic Performance Centre Bringing together sports science based programming with the fun of functional fitness classes.

08/06/2026

Congratulations for getting his first ever bar muscle-up, we all know as a gym he has been trying to achieve this goal for a while now.

Full credit to him for his constant practising and its so great to see his pure joy of getting his first rep.

Awesome work 🙌🏼💪🏼

Every session at CVP is fully coached, programmed for progress, and scaled to wherever you're at.Just show up and work. ...
03/06/2026

Every session at CVP is fully coached, programmed for progress, and scaled to wherever you're at.
Just show up and work. ⬇️

27/05/2026

Coach Steve with some helpful tips for the Ski Erg.

Work smarter, not harder. ⛷️
​The SkiErg is an incredible tool for full-body conditioning, but only if your technique is efficient. Turn up the volume for the full step-by-step breakdown to maximize your power and save your energy.
​
​ Cardio

More than a gym. A community. 🤝We don’t just train for the whiteboard. We train for life, powered by grit, expert coachi...
25/05/2026

More than a gym. A community. 🤝
We don’t just train for the whiteboard. We train for life, powered by grit, expert coaching, and a crew that never lets you quit. Because when the work gets heavy, it’s a lot easier to carry when you’ve got a team behind you. 🏋️‍♂️

If you're tired of training alone and ready to surround yourself with people who actually push you to be better, you’ve found your home.

🔗 Click the link in our bio to check out our latest offers and join the crew today!

20/05/2026

Rower 101 with Coach Steve 🚣 Foot setup, dampener settings, and the 10 to 2 position — everything you need to dial in your row.

Awesome work to and who participated in their first ever weightlifting lifting competition 🙌🏼They travelled down to Ge...
20/05/2026

Awesome work to and who participated in their first ever weightlifting lifting competition 🙌🏼

They travelled down to Geelong last weekend. Both hit impressive numbers on the day and are both keen for more weightlifting competitions.

Congratulations to our CVP crew that participated in the Bae for a day competition at Crossfit Knoxfeild over the weeken...
11/05/2026

Congratulations to our CVP crew that participated in the Bae for a day competition at Crossfit Knoxfeild over the weekend 🙌🏼 They run a very well organised comp with some very challenging and fun workouts.

All of our atheletes smashed it and did such an incredible effort 👌🏼
Even a few PBs set on the day 🙌🏼

05/05/2026

Wondering what CVP is actually about? Here’s the rundown.

CVP Youth 7-13 year old 💪🏼Come in for a free trial session 🙌🏼They will get a great workout and have lots of fun 😎
30/04/2026

CVP Youth
7-13 year old 💪🏼
Come in for a free trial session 🙌🏼
They will get a great workout and have lots of fun 😎

Address

2 Abel Street
Bendigo, VIC
3450

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