Hinterland Boxing Club

Hinterland Boxing Club Our client’s ages range from 10 year to 65 years of age and many parents and siblings train together. All sessions are completed with a warm down and stretch.

Our Boxing Fitness Classes involve a combination of boxing specific drills and cross training that are personally tailored to accommodate our client’s individual fitness and skill levels. The multifunctional body movements involved with the Boxing Fitness Classes provide clients with a complete body workout and enhance their Boxing knowledge and technique while provided them with tools for simple

effect self defence. The Boxing Fitness Class program changes every day and comprises a general warm into a high intensity section followed by a skill set development session or game. All clients must wrap their hands, hand wraps and gloves are available at the Club however clients are encouraged to purchase their own if the wish to continue training, gloves and hand wraps are available for purchase at the Club. Boxing Fitness

5:45 am Monday to Friday
5:45 pm Monday to Thursday

Club Training is competition training. Club training involves advanced strength and conditioning, boxing skill set development, partner work and sparing. Club boxers will compete in tournaments under the Queensland Amateur Boxing Association which is sanctioned under the International Boxing Association. Hinterland Boxing Club is a path way for athletes to the World Championships, Commonwealth and Olympic Games. Club Training

4:00 to 5:30 pm Monday to Friday

Junior Boxing is for children 9 years and under. Classes are programmed to develop your child’s overall fitness, hand eye coordination and motor skills through participation in sport. Junior Boxing provides a disciplined yet fun environment where children are encouraged to become fit, active and self confident. Classes run for 45 mins and involve agility; problem solving, team work, fitness and boxing skill set development. All children must wrap their hands, hand wraps and gloves are available at the Club however parents are encouraged to purchase their children’s own if they wish to continue training, gloves and hand wraps are available for purchase at the Club. Junior Boxing

3:30 pm to 4:15 pm

FEES

Casual Visit.......................................................$25
Student Casual visit......................................... $25
(Students include Apprentices, Trainees and Tertiary)
Adult 10 Pass Card......................................... $170
Student 10 Pass Card..................................... $120
Adult Month Pass unlimited classes and use..$150
Student Month Pass .......................................$100
Weekly direct debit ........................................$40
One on One - $50 for 1/2 hr and $80 for the hr

11/06/2026

The entries are confirmed for World Boxing Cup: China 2026 - Guiyang City 🥊

The tournament will see 333 boxers from 44 countries battle it out in Guiyang City for a gold medal. 🇨🇳

Noah keeps his momentum going with a win at the Wide Bay Titles in Bundaberg. Thanks to for looking after him. Onto th...
06/06/2026

Noah keeps his momentum going with a win at the Wide Bay Titles in Bundaberg. Thanks to for looking after him. Onto the next one 👊🏽

02/06/2026

🇦🇺 Team Australia is headed to the WORLD BOXING Cup in Guiyang, China.

From 15–20 June, our athletes will take on some of the world's best boxers in one of the premier events on the international boxing calendar. 🥊

This competition provides another key opportunity to test themselves against world-class opposition as they continue their international campaigns.

Good luck to the team as they step onto the world stage. 👊

This weekend we had Sahara, Hunter and Noah travel to Papua New Guinea with Coach Derek for the Kokoda Cup. Sahara and H...
31/05/2026

This weekend we had Sahara, Hunter and Noah travel to Papua New Guinea with Coach Derek for the Kokoda Cup.

Sahara and Hunter went down in competitive bouts. Hunters opponent made a mistake with his year of birth on his birth certificate, if that kid was 10 years of age I’ll s**t in my hands and clap.

Noah put in a great performance against the PNG Commonwealth Games representative coming away with a solid win.

Overall what a great experience for the kids. It’s all a part of learning and development and is a great inspiration for other kids in gym of what can be achieved with hard work.

Another international tournament for HBC

📢 TEMPORARY TIMETABLE CHANGE 📢Due to International coaching and competition commitments, our 5:45pm Fitness Classes will...
31/05/2026

📢 TEMPORARY TIMETABLE CHANGE 📢

Due to International coaching and competition commitments, our 5:45pm Fitness Classes will be paused from 2 June to 3 August.

We apologise for any inconvenience and appreciate everyone’s understanding. The class will return in August, and we look forward to seeing you all back then.

Thank you for your ongoing support of Hinterland Boxing Club.

🥊 Train hard. Stay consistent. Keep showing up.

Last spar in Australia for Alex before we leave for the World Cup in China on Tuesday. Our Team mate Luke has two big fi...
30/05/2026

Last spar in Australia for Alex before we leave for the World Cup in China on Tuesday.

Our Team mate Luke has two big fights coming up on June 6 and 24 in Brisbane.

Following the World Cup both Steve and Alex will continue on to Belgium and Belfast with the Australian Commonwealth Games Team to help the Team prepare.

Thanks to Steele from Rhino Flooring and Dean from Dean Ryan Farrieing for jumping on board to sponsor Alex.

29/05/2026

I’ve got no doubt that sessions like these — windy, cold, end of the week when most people are looking for excuses — are the sessions that produce results.

I’ve lost count of how many Fridays i have sacrificed chasing the goal, but I’ve never lost sight of why.

That consistency, discipline, and willingness to keep stacking hard days together is what builds champions

28/05/2026

28 May 1991, Harry Costi opened West End Boxing Gym in Brisbane 35 years ago today.

In March 2010, the gym moved to become Coorparoo Boxing Gym, while brothers Khuram and Kamran Nasir took over the original gym and formed Brisbane Boxing.

I started Boxing at the Fortitude Valley PCYC under Shane Knox in 1999. Between 2006 and 2009 at West End, under Harry and Paul Rees, I achieved the most in my career — earning State and National honours. More importantly, I learnt life lessons and built friendships that will last a lifetime.

Now Paul coaches alongside me at HBC… talk about coming full circle.

Some of the best memories of my life were made at West End Boxing Gym.

Hard work. Courage. Belief. 🥊🏅At only 10 years old, this young champion stepped into the ring, challenged himself, and c...
25/05/2026

Hard work. Courage. Belief. 🥊🏅

At only 10 years old, this young champion stepped into the ring, challenged himself, and came home with medals earned through dedication and heart.

Success in boxing isn’t just about winning — it’s about discipline, resilience, respect, and having the courage to keep showing up.

Proud of the effort, attitude, and growth shown every day in the gym. This is only the beginning. 👊

We’re not just building athletes — we’re building confident young people ready for life’s challenges.

21/05/2026

Boxing 🥊 10 years above

Monday to Thursday 4:00 to 5:00 pm.

Direction - Discipline - Dedication

Best coaches in the World 🌎

Address

Mawhinney Street, Beerwah
Beerwah, QLD
4519

Opening Hours

Monday 5:45am - 6:45am
3pm - 7pm
Tuesday 5:45am - 6:45am
3pm - 7pm
Wednesday 5:45am - 6:45am
3pm - 7pm
Thursday 5:45am - 6:45am
3pm - 7pm
Friday 5:45am - 6:45am
3pm - 7pm

Telephone

+61418764547

Website

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