True Phorm Fitness Co.

True Phorm Fitness Co. A community that's number one desire is to help you create your TruePhorm through fun times & fitness

The magic is in the movement, the art is in the programming, the science is in the explanation & the fun is in the community!
- Greg Glassman

26/08/2026

Wash your fruits and gym equipment friends. Our members are doing some weird things in their spare time 😂

👕 WEAR ANYTHING BUT ACTIVEWEAR DAY 👖Friday 28th August, we’re ditching the activewear at True Phorm.Train in anything yo...
12/08/2026

👕 WEAR ANYTHING BUT ACTIVEWEAR DAY 👖

Friday 28th August, we’re ditching the activewear at True Phorm.

Train in anything you like… as long as it isn’t activewear. 😂

Work clothes, footy jerseys, Hawaiian shirts, denim, costumes, questionable fashion choices, we want to see it.

Just make sure whatever you wear is still safe enough to train in!

📅 Friday 28th August
📍 True Phorm Fitness

Get creative. Get involved. And prepare for some interesting class photos.

SET THE STANDARD.

🌿 AUGUST KM CHALLENGE 🌿This month’s challenge is all about getting outside and moving more.Whether you’re walking the do...
03/08/2026

🌿 AUGUST KM CHALLENGE 🌿

This month’s challenge is all about getting outside and moving more.

Whether you’re walking the dog, heading out for a morning stroll, or chasing a new running PB, every kilometre counts.

Here’s how it works:

🏃 Walk or run throughout August
📱 Log every activity in Strava
📋 Update your total kilometres on the gym whiteboard each week

🏆 Prizes

🥇 1st Place – 2 Weeks FREE Membership

🥈 2nd Place – 1 Week FREE Membership

This isn’t just about winning. It’s about building healthy habits, staying accountable, and supporting each other beyond the gym.

Let’s see how many kilometres the True Phorm community can cover this month. Who’s in 👇

At True Phorm Fitness, our goal isn’t just to build stronger athletes, it’s to build a stronger community. By following ...
20/07/2026

At True Phorm Fitness, our goal isn’t just to build stronger athletes, it’s to build a stronger community. By following these standards, you’re helping create a positive environment where everyone feels supported, respected and motivated to be their best. Set the Standard ❤️

Address

5/15 Free Street
Beerwah, QLD
4519

Opening Hours

Monday 5:30am - 10:30am
3:30pm - 6pm
Tuesday 5:30am - 10:30am
3:30pm - 6pm
Wednesday 5:30am - 10:30am
3:30pm - 6pm
Thursday 5:30am - 10:30am
3:30pm - 6pm
Friday 5:30am - 10:30am
3:30pm - 6pm
Saturday 8:30am - 9:30am

Telephone

+61482073004

Website

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