Fitstop Treendale

02/11/2026

🔥 Don't wait for motivation. Create momentum.

You don't have to feel ready. You just have to take that first step.

Show up, put in the work and keep building on every little win. Consistency creates momentum, and momentum creates results. 💪

Start today. Keep moving. You've got this! 👊

01/11/2026

Your free week of training starts now!

Swipe through to see what’s on the schedule and book your sessions!

All week. All on us. Link in bio.

01/11/2026

🔥 FREE WEEK IS HERE AT FITSTOP TREENDALE 🧡

Starting TOMORROW! Get ready for an incredible week of training, coaching, energy and community! 💪

🚨 Jump on the app, activate your FREE WEEK and book your sessions NOW!

Don’t miss your chance to experience the Fitstop difference. Let’s go, Treendale! 🔥

01/11/2026

FREE WEEK STARTS TOMORROW. 

All sessions. All week. On us.

Grab your mates and book your sessions now. Link in bio!

30/10/2026

Consider this your sign.

Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.

Happy Halloween! 👻

30/10/2026

🍚 Quick & Easy Chicken Fried Rice! 🍗

Need a simple dinner without the fuss? This Chicken Fried Rice combines tender chicken, peas, corn and rice tossed in soy sauce for a tasty meal the whole family can enjoy.

Quick to make, full of flavour and perfect for those busy weeknights!

Save this recipe for your next easy dinner! 🙌

COOKING STEPS:-
1. Dice chicken into small pieces.
2. Heat a pan over medium-high heat and spray with oil. Add diced chicken and fry until cooked through.
3. Add peas & corn to pan and cook for a further 3-4 minutes to heat through.
4. Microwave rice according to pack instructions. Once hot, add to pan along with soy sauce and olive oil. Mix to combine.
5. Season to taste and serve.

For many more easy, healthy recipes to keep you fuelled 🔥 check out the "Fuelled by Fitstop" app 👇
https://fuelled.fitstop.com

30/10/2026

🔥 WHAT DOES FREE WEEK LOOK LIKE AT FITSTOP Treendale?

Six days. Different sessions. One incredible community! 🧡💪

🏋️ Monday & Thursday – PERFORM
🔥 Tuesday & Friday – LIFT
⚡ Wednesday – CONDITION
🙌 Saturday – SWEAT

FREE WEEK starts Monday! 🚨 Sessions are NOW UNLOCKED, so jump on the app, activate your FREE WEEK and book your sessions!

Don’t miss out on experiencing the Fitstop difference! 🧡

29/10/2026

🚨 FREE WEEK STARTS MONDAY! 🚨

Sessions are now unlocked at Fitstop Treendale! 💪

Jump on the app, activate your FREE WEEK and book your sessions to experience everything Fitstop has to offer — progressive programming, expert coaching and an incredible fitness community.

🔥 One week. Full Fitstop experience. Don't miss out!

📲 Activate your week and book now!

29/10/2026

Working hard in the gym, but are you training effectively?

Not every workout needs to leave you exhausted. And doing something different every session doesn’t necessarily mean you’re making progress.

Sometimes it’s not about working harder. It’s about training with more purpose.

Swipe through for 5 training truths worth knowing 👊

28/10/2026

🚨 FREE WEEK SESSIONS ARE NOW UNLOCKED! 🚨

Ready to experience Fitstop Treendale? 💪

Head to the app and book your sessions for next week!

✅ Progressive programming
✅ Professional coaches
✅ A supportive fitness community

Your week of FREE training starts Monday 2 November! 🔥

Don’t wait — get your sessions booked and come experience the Fitstop difference! 🧡

27/10/2026

💪 WHAT MAKES FITSTOP COACHING DIFFERENT?

It’s more than just counting reps! 🙌

Hear from Coach Alicia about what makes coaching at Fitstop Treendale different and why our coaches make all the difference.

📣 We’re hiring! Want to be part of the team? Get in touch with Fitstop Treendale to find out more about joining our coaching crew! 🧡

Email: [email protected]

Now under NEW Ownership with Shaun and Jenie 👊

Let's build something great together 🧡

Send a message to learn more

27/10/2026

🎃👻 HALLOWEEN SATURDAY SWEAT! 👻🎃

Get your costumes ready! 🧟‍♀️ Join us this Saturday at Fitstop Bunbury and Treendale for a spooky Saturday Sweat!

🕡 6:30am & 7:30am sessions
🎃 Dress up in your best Halloween outfit
🏆 Prize for best dressed!

Bring the energy, bring the costumes and let’s make it a frightfully fun workout! 💪🧡

Who’s dressing up? 👀👇

26/10/2026

🚨 FREE WEEK IS COMING TO FITSTOP Treendale! 🚨

From Monday 2 November, train for FREE. Yep, FREE ALL WEEK! 🔥💪

Experience expert coaching, a supportive community and workouts that challenge you to be your best.

Whether you're just starting out or ready to take your training to the next level, this is your chance to experience Fitstop!

👊 Your week. Your goals. Our support.

📲 Watch this space and get ready to train with us!

26/10/2026

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.

From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special.

Our global network came together in Brisbane for the 2026 Game Changers Summit.

Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter.

We’re proud of how far we’ve come, but even more excited about where we’re going.

Because progress doesn’t stop. And neither do we.