Minotaur Fitness

26/08/2022

AJ is now at Monster Martial Arts and Fitness . Anyone wanting to get fit or get into the ring/cage contact Kris Kemps

11/05/2016

We are biased of course :P But here are a bunch of good reasons to train Muay Thai
https://evolve-mma.com/blog/7-reasons-everyone-train-muay-thai/

Ask any martial artist about Muay Thai, and you’ll find out that it’s one of the most effective and powerful martial arts in the world. Also known as the “Art of Eight Limbs”, Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace. Besides equipping you…

11/05/2016

Scales can serve as a positive reflection of results in SOME cases.... in most cases though, a fixation on our "weight" , will only result in a negative self-image.
Unless you are a jockey or involved in competitive combat sport. ... throw the damn scales away! A mirror is a much better indicator of improved health ;)

02/03/2016

24/02/2016

https://m.facebook.com/groups/477796212260740?view=permalink&id=1125184930855195

21/02/2016

Website: http://www.kickboxingplanet.com/ I do not own any of this footage or audio, this is only for entertainment purposes. Highlight: Name: Giorgio Petros...

10/02/2016

Power!
https://m.facebook.com/story.php?story_fbid=1013927198668213&id=123462817714660

04/02/2016

Sadly no premisis.... So i am going mobile again. PT... GROUPS whatever you need ;)
0459247858 temporary phone number

07/01/2016

Some pics of our humble beginnings. Looking forward to a great 2016 :)

24/12/2015

MERRY CHRISTMAS EVERYONE!
Myself and Coach Tamz wish you all a merry, safe holiday season.

As some of you are aware i have had reconstructive surgery on my knee just recently........ not going to stop me or Minotaur Fitness though ;) i have already started scouting/enquiring for a new venue and am keen to restart kettlebell, muay thai and strength sessions ASAP.
Stay safe, see you all real soon 😎
AJ.

17/11/2015

Amy's debut.

14/11/2015

Twisted ankle early on..... still completed the course!
BIG horns on these Minotaurs