Radical Virtual

Casa
Argentina
Villa Ortúzar
Radical Virtual

Virtual Fitness allows Gyms to run classes by VIDEO, using a projector or large TV screen, so that g

18/08/2023

GLUTES & ABS - HYPER C ®
Toning & conditioning
No equipment required

The best Core HIIT program (HIGH INTENSITY INTERVAL TRAINING), providing an intense and effective workout for Abs and Glutes!
The key to all body movements is dependent on your core stability, strength and mobility. With it you can do everything from the mundane to the extreme. Without it and the easiest of tasks become impossible.
Enter HYPER C ® a strength, toning and conditioning program specifically for the abdominals and Glutes, which will help you to do almost anything.
HYPER C ® uses the HIIT formula, providing great results in short time. In fact, the training is so superior that it can be offered as a 15 or 30-minute workout.
With HYPER C ®, you will improve your tone in abs and Glutes and burn Fat localized on the abdominal zone. HYPER C ® is what ALL Abs and Butt programs should be, innovative, challenging, and rewarding.

HYPER C ® BENEFITS:
• Super toned glutes and abs
• Helps build a rock-solid core
• Increases the ability to BURN FAT during and after training
• Builds muscle
• Enhances and increases metabolism
• Improves posture, stability, balance and coordination
• Reduces back pain and the risk of injury
• Releases endorphins in the brain
• Builds self-confidence
• Increases the strength of your entire immune system
• Helps control blood sugar levels, improve blood pressure and reduce the risk of obesity.
• Offers results in a few weeks. Improving physical condition, health and aesthetics in a short time.
• Saves time and is effective. An HYPER C ® class is performed in a maximum of half an hour, up to three sessions per week.
• Provides an accessible workout. No equipment - You do not need equipment to do it. Only your body and the desire to train!
• Provides a simple training. Anyone can do it - ease of simplicity.

Program developer (IMF): Nathaniel Leivas & Gaby Leivas.
© 2022 Radical Fitness L.L.C. All rights reserved.
Produced by Radical Fitness in the Radical Fitness Studios

18/08/2023

LEVEL 1 - RADICAL YOGA ®
YOGA WORKOUT
Mobility, Agility & Flexibility
No equipment required

A comprehensive program that helps you achieve an optimal physical, mental and spiritual condition by performing postures, breathing techniques and meditation to awaken the vital energy of the body.
You will get mental well-being and emotional balance, muscle tone, natural alignment of the spine, revitalization of internal organs, pain relief, stress reduction and flexibility improvements.
Radical Yoga is much more than a training program, it’s a lifestyle.

RADICAL YOGA ® BENEFITS
- Increases mobility and flexibility
- Increases muscle strength and tone
- Fights back and waist pain
- Strengthens the column and core
- Improves respiration, energy and vitality
- Perfects your posture
- improves coordination, reaction time, memory
- Releases tension in your limbs
- Helps quiet your mind, you'll be likely to live longer and healthier.
- Gives you inner strength
- Slashes Stress
- Leads to Better Breathing
- Enhances Bone Density
- Helps Improve Your Sports Performance
- Improves V02 max
- Balances muscular strength on both sides of your body
- Increases the strength of your entire immune system
- Increases metabolism
- Builds self-confidence
- Lowers stress levels by increasing endorphins
- Provides a simple training. Anyone can do it - ease of simplicity

Program developer (IMF): Nathaniel Leivas & Gaby Leivas.
© 2021 Radical Fitness L.L.C. All rights reserved.
Produced by Radical Fitness in the Radical Fitness Studios.

18/08/2023

DANCE FITNESS - MEGADANZ®
Fat burner & cardio
No equipment required

MEGADANZ ® is the answer for everyone who loves to combine their passion of music, movement and rhythm, which is expressed in the wonder of dance.
Dance, Reggaeton, Electro dance, Pop, Dancehall, Latin, Afro, Salsa, Hip Hop, Merengue, Jazz, Strip Dance, and Brazilian Dance these are just some of the many styles of dance that MEGADANZ ® provides.
Apart from involving a lot of rhythm, dancing and fun, each MEGADANZ ® class ensures that everyone can enjoy an effective workout for weight loss, fitness and muscle conditioning.
MEGADANZ ® BENEFITS:
- 600 calories in one hour / Burns more calories and lose weight while having fun
- Teaches you to dance
- Helps you stay flexible
- Gives you better Balance
- Increases cardiovascular fitness and helps your heart
- Increases metabolism
- Increases the strength of your entire immune system
- Reduces stress and boosts Memory
- Lifts your spirit
- Increases self-confidence.
- Allows one to express oneself
- Provides physical/mental refreshment and relaxation
- Makes you feel happier / Release’s endorphins - generates happiness, joy and euphoria
- Provides a simple training. Anyone can do it - ease of simplicity

Program developer (IMF): Nathaniel Leivas & Gaby Leivas.
© 2022 Radical Fitness L.L.C. All rights reserved.
Produced by Radical Fitness in the Radical Fitness Studios.

18/08/2023

STRENGTH TRAINING - POWER ®
Body sculpting
Equipment required: Barbell, weight plates, bench.

There’s more than one way to tone and strengthen your entire body, using a barbell, plates and/or your bodyweight, and that’s the secret behind POWER ®.
POWER ® has been cleverly designed to offer 4x individual training formats with its own muscle grouping, which provides a variety of training goals such as strength, stamina, muscle toning and fat burning.
With no equal, POWER ® is undeniably the world leader of barbell programs.
POWER ® BENEFITS:
- Major calorie burn - 800 calories in one hour / It boosts metabolism and fat loss /
- Increases muscle tone / Gains strength without bulking
- Improves strength and endurance of the whole body.
- Strengthen your back, shoulders, and core, helping to correct bad posture.
- Increases metabolism
- It boosts confidence
- Improves posture, sleep, mood and energy levels
- Decreases Risk of Osteoporosis. POWER® classes not only strengthens muscles; it strengthens your bones.
- Enhance mood and reduces Stress. POWER® classes releases endorphins.
- Increases the strength of your entire immune system
- Provides a simple training. Anyone can do it - ease of simplicity

Program developer (IMF): Nathaniel Leivas & Gaby Leivas.
© 2022 Radical Fitness L.L.C. All rights reserved.
Produced by Radical Fitness in the Radical Fitness Studios

18/08/2023

HIGH INTENSITY INTERVAL TRAINING - ELEVEN ®
HIGH INTENSITY INTERVAL TRAINING
Fat burner & toning
No equipment required

The ultimate Radical HIIT program using just your bodyweight!
It's time to take it up a notch. Energy, attitude and a whole lot more.
Enter ELEVEN ®, our new HIIT program, which uses a clever combination of plyometric, functional and athletic exercises, interspersed with blocks of active recovery.
Adrenaline is the ultimate hormone, which when released during the ELEVEN ® class helps you to burn fats, fill your body with endorphins and allow you to push physical boundaries. ELEVEN ® is so effective it can be adaptable as a 15 or 30 min program.
With ELEVEN ® you will lose weight, build muscle and improve your cardio.
We bring you the ultimate fitness program, that will change not only your body, but also your mind, as you reach the next level of physical training.

ELEVEN ® BENEFITS:
• Burns between 300 and 400 calories for each 30-minute session / Burns fat during and after training / Major calorie burn!
• Builds muscle
• Increases metabolism
• Improves aerobic and anaerobic capacity. Therefore, improving the performance of the c and respiratory system
• Increases agility and flexibility
• Releases endorphins in the brain
• Builds self-confidence
• Increases the strength of your entire immune system
• Controls sugar levels, blood pressure and obesity.
• Improves insulin sensitivity and increases glucose consumption. Therefore, beneficial for diabetics.
• Offers results in a few weeks. Improving physical condition, health and aesthetics in a short time.
• Saves time and is effective. An ELEVEN ® class is performed in a maximum of half an hour, up to three sessions per week.
• Provides an accessible workout. No equipment - You do not need equipment to do it. Only your body and the desire to train!
• Provides a simple training. Anyone can do it - ease of simplicity.

Program developer (IMF): Nathaniel Leivas & Gaby Leivas.
© 2022 Radical Fitness L.L.C. All rights reserved.
Produced by Radical Fitness in the Radical Fitness Studios

18/08/2023

KICKBOXING & FUNCTIONAL TRAINING - FIGHT DO FREE ®
Fat burner & conditioning
No equipment required

Fight Do Free will help you to burn fat, lose extra weight and tone your entire body, using very easy Boxing and Kickboxing combinations.
No need to follow the music, rest as you please, and adapt the training to your fitness level by exercising at your own pace.
You'll always get incredible results with FIGHT DO FREE!

FIGHT-DO FREE ® BENEFITS:
- Helps weight loss. Extreme Calorie Burn - 500 calories in 30 minutes
- Helps build a rock-solid core
- Teaches self-defense techniques
- Increases cardiovascular fitness
- Boosts your energy level
- Develops functional strength
- Increases metabolism
- Builds self-confidence
- Improves strength and power
- Improves mobility, stability, flexibility and coordination
- Increases the strength of your entire immune system
- Lowers stress levels by increasing endorphins
- Provides a simple training. Anyone can do it - ease of simplicity

Program developer (IMF): Nathaniel Leivas & Gaby Leivas.
© 2022 Radical Fitness L.L.C. All rights reserved.
Produced by Radical Fitness in the Radical Fitness Studios.

18/08/2023

LEGS, GLUTES AND ARMS WORKOUT - X55 ®
Toning & Fat burner
Equipment: Step & weight plates

There is no group fitness program equal to the task, that can provide such an amazing TONING and CARDIO workout, like X55 ®.
Cleverly designed to use a step, hand-weights and your bodyweight, X55 ® will transform your body like no other. The unique ability of X55 ® to offer so much, whether your goal is weight loss and/or toning your legs & butt, makes this program a must for everyone, especially if you don’t have a lot of time to train.
Taking exercise to another level, X55 ® is the future, today.
X55 has been specially designed to burn more calories than ever before and continues to be the best group fitness program for toning the legs and butt.
By adding high intensity ATHLETIC and FUNCTIONAL exercises, you’re increased metabolism helps you to burn more fats, improve agility and even your flexibility.

X55 ® BENEFITS:
- Major calorie burn - 800 calories in one hour / It boosts metabolism and fat loss /
- Increases muscular endurance
- Strengthens and tones the legs and glutes
- Increases cardiovascular fitness and helps your heart
- Lowers stress levels by increasing endorphins
- Increases metabolism
- Builds self-confidence
- Increases the strength of your entire immune system
- Improves posture, sleep, mood and energy levels
- Decreases Risk of Osteoporosis. X55® classes not only strengthens muscles; it strengthens your bones.
- Provides a simple training. Anyone can do it - ease of simplicity

Program developer (IMF): Nathaniel Leivas & Gaby Leivas.
© 2022 Radical Fitness L.L.C. All rights reserved.
Produced by Radical Fitness in the Radical Fitness Studios.

Dirección

Lugones 1739
Villa Ortúzar
1430

Teléfono

+541152630135

Página web

http://www.radicalfitness.net/virtual

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Radical Virtual publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.