F45 Training Arjan

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30/10/2026

The work doesn’t stop when class ends. ⚡️ Scotty Dynamo breaks down his approach to the Lean Track throughout the day. Got Qs? Drop them on Reddit and tap into the Athlete Broadcast Channel for more quick tips.

30/10/2026

My personality is 10% actual personality and 90% what workout I did this morning.

29/10/2026

Colors of the cruise. 🩵🌊 All the shades of 2,000+ athletes onboard the most epic floating training ground in the Mediterranean. Cue the core memories. HYROX EXPERIENCES

29/10/2026

What’s one thing you’ve learned about yourself since starting the F45 Challenge?

28/10/2026

Ghosting your workout? Not on our watch. 👻 Celebrating Halloween in your studio? We want to see your killer fits. Drop your pics via the link in bio for a chance to creep onto our feed this weekend.

28/10/2026

Tag the friend who convinced you to try F45 and is now responsible for your entire fitness personality.

27/10/2026

Sometimes I wonder who I’d be if I didn’t make F45 my entire personality. Anyway, see you at 6am.

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome y...
26/10/2026

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome you.

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhous...
25/10/2026

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhouse awaits. You know the drill. Join us all weekend to catch up with your crew, bring the noise, and celebrate every single finish line. Who’s in? ⚡

25/10/2026

Why choose one when you can have the dream combo?🤝 FS8 - PILATES. TONE. YOGA.

24/08/2026

📩DM us to book your trial 🏋️‍♀️

PEAK PHASE has landed 🔥 This is your sign to go bigger & deeper bringing seven brand new sessions 💪🏻Designed to push you...
13/08/2026

PEAK PHASE has landed 🔥

This is your sign to go bigger & deeper bringing seven brand new sessions 💪🏻

Designed to push your limits in every direction , No two days will feel the same, and that’s exactly the point. Cause This is where strength meets edge😎

Swipe ➡️through to see what’s waiting for you

📈Your peak isn’t a destination, it’s a mindset and it starts the moment you walk through our doors.

🖇️Tap the link in Bio to book your first class before spots fill up

See you at the studio 🤗

🚨SERIES 3: BUILD PHASE HAS OFFICIALLY ARRIVED.Every phase tells a story and this one is about growth.✨💪🏼Expect progress...
16/07/2026

🚨SERIES 3: BUILD PHASE HAS OFFICIALLY ARRIVED.

Every phase tells a story and this one is about growth.✨

💪🏼Expect progressive strength sessions, challenging hybrid workouts🤸, and heart-pumping cardio 💦designed to help you move better, lift stronger, and perform at your best.😇🤗

Whether your goal is to build muscle, improve fitness, or simply feel stronger every day, this phase is for YOU 🫵🏻

As summer is in full swing A huge shout-out to everyone👏🏻 choosing to spend part of their summer with us in the studio. While many are talking a break, you’re continuing to invest in yourself Your dedication is what builds strength not just physically, but mentally too.🧠

Your level doesn’t matter. Your commitment does.✅

Swipe through to meet the workouts waiting for you 🏋️‍♀️💪🏻🏋🏻

Moments That Made June Special ✨🏋️‍♀️💪🏻🫶🏻
06/07/2026

Moments That Made June Special ✨🏋️‍♀️💪🏻🫶🏻

23/06/2026

😎Because the Grind is always better with a partner 💪🏼🏋️‍♀️🏋️

🚨SERIES 3: BASE PHASE HAS ARRIVEDA new phase means new challenges, new opportunities to grow, and a fresh chance to leve...
16/06/2026

🚨SERIES 3: BASE PHASE HAS ARRIVED

A new phase means new challenges, new opportunities to grow, and a fresh chance to level up your training.💪🏻

From strength-focused sessions to heart-pumping cardio and high-energy hybrids, Series 3 is designed to build your foundation and help you perform at your best.💥

Whether you’re stepping into the studio for the first time or you’ve been with us every step of the way, every workout can be tailored to your fitness level. Beginner, intermediate, or advanced this phase is for YOU.

Swipe through to discover what’s waiting for you in Series 3, then secure your spot and experience it firsthand.

📲 Book your classes now through the F45 Training app.

NEW PHASE. NEW ENERGY. ⚡Peak Phase Series 2 starts today at F45 Arjan. Bringing a fresh mix of strength, cardio, hybrid ...
25/05/2026

NEW PHASE. NEW ENERGY. ⚡

Peak Phase Series 2 starts today at F45 Arjan.

Bringing a fresh mix of strength, cardio, hybrid sessions, and brand-new challenges to the studio floor.

This phase is built to test every side of your training:

From the launch of APOLLO to the return of member favourites like Panthers, Track Stars, and Forty Five…

Every day brings a different challenge, a different stimulus, and a new opportunity to push yourself.

The lineup:

Monday: 🐆 Panthers
Tuesday: 💪 Forty Five
Wednesday: 🚀 Apollo
Thursday: 🔥 Twenty Two
Friday: 🐍 Medusa
Saturday: ⭐ Track Stars
Sunday: 🌵 Desert Heat

No matter your fitness level, the goal stays the same:
Show up. Move well. Challenge yourself. Have fun.

Let’s attack the new phase together 👊

Big news, F45 Arjan team 👊We’re excited to officially launch Fuel Meals in partnership with Right Bite —> helping make n...
17/05/2026

Big news, F45 Arjan team 👊

We’re excited to officially launch Fuel Meals in partnership with Right Bite —> helping make nutrition simpler, more convenient, and easier to stay consistent with.

Because training hard is one thing…
Fueling your body properly is another.

Starting this week, you’ll be able to learn more about Fuel Meals directly inside the studio, with meals designed to support performance, recovery, energy, and results.

📍 Join us this Monday evening during classes for our official Fuel Meals activation at F45 Arjan.

You’ll get the chance to:
• Meet the team
• Learn how the meal plans work
• Ask questions
• Explore the menu options
• And see how Fuel Meals can support your goals both inside and outside the studio

Eliminate the guesswork. Execute the plan. 🔥

You laid the foundation. Now it’s time to build on it. 🏗️Starting Monday 27th, we’re introducing 7 new sessions and a br...
24/04/2026

You laid the foundation. Now it’s time to build on it. 🏗️
Starting Monday 27th, we’re introducing 7 new sessions and a brand new 4-week training block designed to take you to the next level.
And for those who’ve been waiting… the 5 15 AM is coming too. ⏰👀
Swipe to meet your new lineup 👉

This is your sign 🚨Swipe through and tell us which one hit different 👇At F45 Arjan you’re never doing it alone , you’ve...
09/04/2026

This is your sign 🚨
Swipe through and tell us which one hit different 👇
At F45 Arjan you’re never doing it alone , you’ve got coaches who push you, teammates who show up for you, and workouts that actually get you results that last.
All you have to do is walk through the door.

🔗 Link in bio to book your Trial

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Address

Al Sayyah Residence
Dubai
00000

Opening Hours

Monday 05:15 - 09:15
17:15 - 20:00
Tuesday 05:15 - 09:15
17:15 - 20:00
Wednesday 05:15 - 09:15
17:15 - 20:00
Thursday 05:15 - 09:15
17:15 - 20:00
Friday 05:15 - 09:15
17:15 - 20:00
Saturday 09:00 - 11:15
Sunday 09:00 - 10:45

Telephone

+971549986690

Website

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