Curves Worcester

Curves Worcester 30-Minute Workouts
Women’s Fitness Centre
Curves circuit combines cardio and strength training, working every major muscle group in 30 minutes.

30 minute full body workout. Ladies-only environment. Curves circuit combines cardio and strength training, working every major muscle group - not ONLY helping you lose weight & increase energy levels BUT also to firm and tone and rev up your metabolism

11/09/2026

🌸💪💜 IT’S OFFICIAL… CURVES ON GREEN IS HERE! 💜🌿

✨ OUR FIRST EVER WELLNESS DAY! ✨
MOVE • BREATHE • CONNECT • ENJOY

Curves Women’s Fitness × Lara’s Van Loveren are bringing you a morning packed with fitness, wellness, prizes, shopping, cars, challenges, photos & good vibes! 🥰

📅 19 SEPTEMBER 2026
⏰ 09:00–12:00
📍 LARA’S VAN LOVEREN
🎟️ R200 PER PERSON

💪 45-MIN OUTDOOR FITNESS CLASS with 3 Curves coaches
🧘‍♀️ Bring your yoga mat, water bottle & towel
☕🥗 Lunch & coffee included
📸 Photo Corner
🛍️ Curves Lifted Lifestyle Shop
🎁 LOTS OF PRIZES & CHALLENGES!
💙 Seeff Worcester — gazebo, flags & prizes
🚗 Frank Vos Worcester Chery — vehicles on display

🌸 AND THAT’S NOT ALL…
Curves on Green will have a NEW THEME EVERY MONTH with exciting activities and challenges! 🔥

👨 Men can join the training too…
🩰 BUT THEY HAVE TO WEAR A TUTU! 😂💗

🎟️ BOOKING LINK:
https://docs.google.com/forms/d/e/1FAIpQLSco0YbpNbhLZVLcBW2uSHQTKoyvxm_3DN0lXAnLe866FRxqcg/viewform

⚠️ LIMITED SPACES — BOOK NOW!

💳 EFT or card at Curves Fitness Centre
📲 Enquiries: 065 855 5704

💜 CURVES × LARA’S × SEEFF WORCESTER × FRANK VOS WORCESTER CHERY 💙

💜 CHOOSE YOURSELF. 💜Not tomorrow.Not when life gets easier.Not when you feel “ready.”Today. 🌸Choose to move.Choose to gr...
10/09/2026

💜 CHOOSE YOURSELF. 💜

Not tomorrow.
Not when life gets easier.
Not when you feel “ready.”

Today. 🌸

Choose to move.
Choose to grow.
Choose to believe in yourself.
Choose to become the woman you know you can be.

At Curves, it’s not about being perfect. It’s about showing up for YOU — one workout, one goal and one day at a time. 💪✨

Because the strongest thing you can do is decide that you’re worth the effort.

🌸 It starts with you. It grows with you. And it becomes YOU. 💜

📍 Curves Worcester | 74 Church Street
📞 065 855 5704

💜 WHAT DO YOU WANT TO ACHIEVE AT CURVES? 💜Stronger muscles? More energy? More confidence? Feeling good in your own skin?...
09/09/2026

💜 WHAT DO YOU WANT TO ACHIEVE AT CURVES? 💜

Stronger muscles? More energy? More confidence? Feeling good in your own skin? ✨

Whatever your goal may be, it starts with YOU. 🌸

You have to take the first step.
You have to choose yourself.
You have to show up for yourself. 💪🏼

And we’ll be here to support you, motivate you and celebrate every step of the way. 🥰

✨ Your goal. Your journey. Your choice.
💜 It starts with YOU.

🎉💜 CURVES AFRICA IS TURNING 21! 💜🎉And YOU get to celebrate with us! 🥳✨🎂 21 years of empowering women.💪 21 years of stren...
09/09/2026

🎉💜 CURVES AFRICA IS TURNING 21! 💜🎉

And YOU get to celebrate with us! 🥳✨

🎂 21 years of empowering women.
💪 21 years of strength, confidence & sisterhood.
🌸 21 years of changing lives!

To celebrate our 21st Birthday, we’re making it easier than ever to become part of the Curves sisterhood! 💜

🔥 JOIN NOW FOR ONLY R199! 🔥

Yes, you read that right! 🙌 Don’t miss this incredible birthday special — your strongest, healthiest and happiest chapter could start TODAY! 💪✨

📍 74 Church Street, Worcester
📞 062 959 8036

Come join our sisterhood and let’s celebrate YOU! 💜🥂

🎉 21 years of Curves Africa. 21 years of women becoming stronger together. 🎉

Behind every workout is a woman choosing to show up for herself. 💪🌸Our club is filled with strength, laughter, encourage...
08/09/2026

Behind every workout is a woman choosing to show up for herself. 💪🌸

Our club is filled with strength, laughter, encouragement, friendship and women who inspire each other every single day. 🥰

We celebrate the big victories, the small wins, the days you feel strong — and even the days you simply made it through the door. 💜

Because Curves is more than fitness. It’s a community where women feel supported, motivated and proud of themselves.

✨ Come for the workout.
💪 Stay for the strength.
🌸 Find your people.

This is Curves. This is our family. 💜

💪✨ MACHINE OF THE MONTH: LEG PRESS! ✨💪It’s time to press your way to stronger legs! 🔥The Leg Press works some of your bi...
07/09/2026

💪✨ MACHINE OF THE MONTH: LEG PRESS! ✨💪

It’s time to press your way to stronger legs! 🔥

The Leg Press works some of your biggest lower-body muscles, including your quads, hamstrings, glutes and adductors — helping you build strength, stability and confidence with every rep. 🍑🦵

So, ladies… are you ready to give our Machine of the Month a little extra love? 💜

Come get your workout in and press, strengthen and feel AMAZING! 🙌

🌸 Stronger together. Growing in every season. 💜Every season brings growth, and with the support of our Curves sisterhood...
06/09/2026

🌸 Stronger together. Growing in every season. 💜

Every season brings growth, and with the support of our Curves sisterhood, we never have to grow alone. 💪✨

🌸💪💜 IT’S OFFICIAL… CURVES ON GREEN IS HERE! 💜🌿✨ OUR VERY FIRST WELLNESS DAY ✨MOVE • BREATHE • CONNECT • ENJOYCurves Wome...
04/09/2026

🌸💪💜 IT’S OFFICIAL… CURVES ON GREEN IS HERE! 💜🌿

✨ OUR VERY FIRST WELLNESS DAY ✨
MOVE • BREATHE • CONNECT • ENJOY

Curves Women’s Fitness & Lara’s Van Loveren are excited to launch our FIRST EVER CURVES ON GREEN Wellness Day! 🌸

Join us for a morning filled with fitness, wellness, good food, coffee, prizes, shopping, cars, challenges, photos & GREAT COMPANY! 🥰

📅 19 SEPTEMBER 2026
⏰ 09:00–12:00
📍 LARA’S VAN LOVEREN
🎟️ TICKETS: R200 PER PERSON

🎟️ BOOKING LINK:
https://docs.google.com/forms/d/e/1FAIpQLSco0YbpNbhLZVLcBW2uSHQTKoyvxm_3DN0lXAnLe866FRxqcg/viewform

━━━━━━━━━━━━━━━
🌿 WHAT’S INCLUDED? 🌿
━━━━━━━━━━━━━━━

💪 45-MINUTE OUTDOOR FITNESS CLASS with 3 Curves coaches! 🔥

🧘‍♀️ Bring your yoga mat, water bottle & towel.

☕🥗 LUNCH & COFFEE INCLUDED, provided by Lara’s.

📸 PHOTO CORNER — bring your girls and capture the memories! 💕

🛍️ CURVES LIFTED LIFESTYLE SHOP — supplements, clothing & accessories available to purchase.

🎁 PRIZES, PRIZES & MORE PRIZES! 🎁

💜 CURVES & LARA’S will be teaming up to offer combination prizes throughout the event! 🎁

💙 SEEFF WORCESTER will be joining us with their gazebo & flags and will also be giving away prizes! 🏆

🚗 FRANK VOS WORCESTER CHERY will have vehicles on display for you to view! 🚘

━━━━━━━━━━━━━━━
🌸 AND THIS IS ONLY THE BEGINNING! 🌸
━━━━━━━━━━━━━━━

Curves on Green will have a DIFFERENT THEME EVERY MONTH, with new activities and challenges to complete with our Curves coaches! 💪🔥

Our Wellness Day is open to everyone — yes, even the men can join the training…

🩰 BUT THEY’LL NEED TO WEAR A TUTU! 😂💗

Grab your girls, bring your family, bring your energy and come spend the morning with us! 🌿💕

Good vibes. Great company. & YOU! 🌸

━━━━━━━━━━━━━━━
🎟️ IMPORTANT BOOKING INFORMATION 🎟️
━━━━━━━━━━━━━━━

🎟️ Tickets: R200 per person

⚠️ Tickets can only be purchased via EFT or at Curves Fitness Centre via card.

📍 Curves Women’s Fitness
📲 Enquiries: 065 855 5704

🚨 LIMITED SPACES AVAILABLE — BOOK YOUR SPOT TODAY! 🚨

💜 CURVES × LARA’S × SEEFF WORCESTER × FRANK VOS WORCESTER CHERY 💙

04/09/2026

🎉 CURVES AFRICA IS TURNING 21! 🎉💜

And what better way to celebrate than by giving YOU an amazing birthday special! 🥳✨

🌸 JOIN CURVES THIS SEPTEMBER FOR ONLY R199 ! 🌸

Spring is here! 🌞🌷 It’s the perfect time to step into a new season feeling stronger, healthier, happier and more confident. Get out into that beautiful sunshine, move your body, invest in yourself and become the very best version of YOU! 💪💜

At Curves, you’re not just joining a gym — you’re becoming part of a community of amazing women who encourage, support and celebrate one another every step of the way. ❤️

✨ 21 years of Curves Africa. 21 years of empowering women. And now it’s YOUR turn to start your journey!

📍 Find us at 74 Church Street
📞 062 959 8036

Don’t miss this incredible September birthday special! 🎂💜

Your strongest season starts NOW! 🌸💪

We can’t wait to welcome you to the Curves Sisterhood! 💕

Address

74 Church Street
Worcester
6850

Opening Hours

Monday 05:15 - 10:30
13:00 - 18:30
Tuesday 05:15 - 10:30
13:00 - 18:30
Wednesday 05:15 - 10:30
13:00 - 18:30
Thursday 05:15 - 10:30
13:00 - 18:30
Friday 05:15 - 10:30
13:00 - 17:30
Saturday 08:30 - 11:00

Telephone

+27629598036

Website

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