What are the opening hours?

Monday 05:15 - 10:30 13:00 - 18:30 Tuesday 05:15 - 10:30 13:00 - 18:30 Wednesday 05:15 - 10:30 13:00 - 18:30 Thursday 05:15 - 10:30 13:00 - 18:30 Friday 05:15 - 10:30 13:00 - 17:30 Saturday 08:30 - 11:00

Curves Worcester

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Curves Worcester

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30-Minute Workouts
Women’s Fitness Centre
Curves circuit combines cardio and strength training, working every major muscle group in 30 minutes.

30 minute full body workout. Ladies-only environment. Curves circuit combines cardio and strength training, working every major muscle group - not ONLY helping you lose weight & increase energy levels BUT also to firm and tone and rev up your metabolism

04/11/2026

💜 WELLNESS TIP: DON'T SWEAT IT! 💜

Life gets busy, stress happens and not every day goes according to plan. Remember, your wellness journey is about progress, not perfection!

Don't let the little things derail you. Take a deep breath, move your body, release the stress and make time for yourself.

At Curves, we're here to remind you that looking after yourself is never something to feel guilty about. You've got this, one workout at a time! 💪🌸

Breathe. Move. Smile. Repeat.

02/11/2026

💪 MACHINE OF THE MONTH: BICEP/TRICEP! 💜

Time to show those arms some love! 💪 This month we're focusing on building upper-body strength and toning those muscles.

Not sure how to use the machine? Don't worry! Our amazing Curves coaches are here to guide you, help you with your technique and get the most out of every workout.

Come and give it a try – let's get those arms stronger together! 💜

Stronger women. Stronger together.

01/11/2026

☀️💜 HELLO NOVEMBER! IT'S OUR TIME TO SHINE! 💜☀️

Summer is here, and we're ready to make this month EXTRA special! 🌸

A new month brings new goals, fresh motivation and plenty of opportunities to show up for yourself.

Your Curves team is here to serve you, support you, cheer you on and keep you motivated every step of the way. Whether you're working towards a new goal or simply wanting to feel stronger, healthier and happier, we're here for YOU!

Let's make November a month filled with sunshine, smiles, sweat and sisterhood! 💪💜

Come and shine with us! ✨

📍 Visit us at: 74 Church Street, Augusta
📞 Call or WhatsApp: 062 959 8036

💜 Your goals. Your journey. Your Curves sisterhood.

31/10/2026

💜 OCTOBER, YOU WERE AMAZING! 💜

What a month it's been at Curves! From the laughter, sweat and hard work in the club to our promotions, special moments and giving back to our community – October was filled with so many beautiful memories.

We are so grateful for every member who showed up, every friend who joined us, every smile shared and every moment that reminded us what the Curves sisterhood is all about.

A very special THANK YOU to our amazing team! 💜 Your hard work, dedication, support and passion throughout the month never go unnoticed. Thank you for going the extra mile, for keeping our members motivated and for creating such a warm, welcoming and special space for every woman who walks through our doors. We couldn't do it without you!

It's so much more than a workout. It's friendship, encouragement, support and women lifting women.

Thank you to our members and our team for making October so special.

Here's to more memories, more milestones and more moments together!

💜 Stronger together. Always.

30/10/2026

💜 THANK YOU, CURVES SISTERS! 💜

We want to take a moment to say a heartfelt THANK YOU to all our amazing members for your continued support and for believing in what we do.

Your loyalty, kindness and commitment mean the world to us. You are not just members of Curves; you are part of a sisterhood that makes our club so special.

Thank you for allowing us to be part of your health and fitness journey and for helping us make a difference in our community.

Together, we are stronger! 💜

With love and appreciation,
Your Curves Team 🌸

26/10/2026

💜 WHAT CURVES IS ALL ABOUT 💜

Curves is more than just a gym. It's a community where women support women while working towards becoming healthier, stronger and more confident.

🌸 What makes Curves special?

🏋️ A Full-Body Workout

Curves is known for its circuit-based workouts combining strength training, cardio and stretching, designed to help women improve their fitness and overall health.

👭 A Supportive, Women-Focused Environment

Women can exercise in a welcoming space where they feel comfortable, encouraged and accepted.

💪 Coaching and Accountability

Coaches help members stay consistent, work towards their goals and celebrate their progress.

❤️ More Than what you may think

It's about strength, mobility, energy, confidence and improving quality of life — not just the number on the scale.

🌸 Community and Connection

Members become part of a community where friendships grow and women motivate one another.

🎯 Personal Goals and Wellness

Monthly Coaching Sessions (MCS), check-ins and conversations help members work towards goals that matter to them, both inside and outside the gym.

💜 The Heart of Curves Worcester

Being a Curves coach isn't just about getting women through a workout. It's about motivating Curvettes, organising fun challenges, checking in with members who have been absent, welcoming potential new members, conducting consultations and helping women feel connected to the club.

Curves is about creating a supportive environment where women feel seen, valued, encouraged and inspired to keep going.

The goal is to help every woman feel that she belongs, that her goals matter and that every small step forward is worth celebrating.

Curves combines fitness, friendship, coaching, accountability and community to empower women to take care of themselves and invest in their well-being.

💖 The Curves Philosophy

It's not just about helping women change their bodies. It's about helping women realise what their bodies are capable of, while making them feel supported along the way.

Curves: Stronger Women. Stronger Together. 💜🌸

26/10/2026

🌸 Real Stories. Real Strength. 🌸

Hear it from our amazing members! 💜 Jolene shares how Curves has helped her feel stronger, more confident, and supported every step of the way.

At Curves, every woman’s journey is unique — and every success is worth celebrating. 💪✨

23/10/2026

And just like that, our final Rainbow Wellness Day has come to an end! 💜🐓 Rainbow Chicken

What a beautiful experience it has been showcasing Curves Worcester, connecting with our community, spreading awareness about wellness, and encouraging women to take time for themselves and their health.

A huge thank you to everyone who visited our stand, showed us love, and made these wellness days so special. Every smile, conversation, and connection reminded us why we love what we do!

At Curves, we believe wellness is about more than fitness — it’s about supporting one another, building confidence, and empowering women to become the strongest versions of themselves. 💪

Thank you for having us! Until next time, keep moving, keep shining, and keep choosing YOU! 💕

22/10/2026

💜Together, We Are Stronger

There is power in standing together. In supporting one another. In celebrating every small victory and being there through the difficult moments.

At Curves, we believe women are stronger when they have a community behind them. Together, we encourage, uplift and remind each other that no woman has to walk her journey alone. 💪✨

Because when women come together, strength grows, confidence grows, and communities grow.

Together, we are Curves. Together, we are stronger💜

Address

74 Church Street
Worcester
6850

Opening Hours

Monday	05:15 - 10:30
	13:00 - 18:30
Tuesday	05:15 - 10:30
	13:00 - 18:30
Wednesday	05:15 - 10:30
	13:00 - 18:30
Thursday	05:15 - 10:30
	13:00 - 18:30
Friday	05:15 - 10:30
	13:00 - 17:30
Saturday	08:30 - 11:00

Telephone

+27629598036

Website

https://www.curvesafrica.co.za/worcester/

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