FHR Sports Performance Solutions

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FHR Sports Performance Solutions

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Powered by Francois Retief. Offering a comprehensive range of recovery and performance-focused services. Performance without limits!

31/10/2026

All strapped up and ready to hit the trails. We’ll be waiting at the finish line Dryland Traverse 😁

30/10/2026

Amazing couple of days at Dryland Traverse . Day 3 what do you have In store for us?

29/10/2026

Enough Said. Make your bookings and leave the rest to us.💪

15/10/2026

Don't leave recovery until you're already hurting. Book ahead, arrive ready, and give yourself the best chance to perform!

03/10/2026

And that’s a wrap at the Schools Cycling South Africa finals. This was surely one for the books.

02/10/2026

Recovery Zone powered by Deep Heat.
Where young talent show that hard work and determination can take you anywhere.💪

25/09/2026

And that’s a wrap on day 4 of Cape Pioneer We were happy to be at your service. See you all tomorrow at the starting line. 🚵‍♀️🚵

24/09/2026

Day 3 of Cape Pioneer and thriving. See you all tomorrow.

03/08/2026

🏃‍♂️💙 RUN FOR WINGS 💙🏃‍♂️

Two incredible men. One powerful mission.

A massive shout-out to Colin Roberts and Keith Present, who have taken on the extraordinary challenge of running from Stellenbosch to George in just 5 days to raise awareness and collect sanitary products for girls across South Africa.

Every kilometre they run represents hope. Every donation helps restore dignity. Every sanitary pad donated gives a young girl the opportunity to stay in school and pursue her dreams. ❤️🪽

At FHR Sport Performance Solutions, we are incredibly proud to stand behind Keith and Colin as they embark on this inspiring journey. Your determination, compassion, and selflessness are changing lives, and we’re honoured to support you every step of the way.

A special thank you to Deep Heat South Africa for generously providing recovery and promotional products to help keep these legends moving towards their goal. Your support makes a real difference! 💪🔥

Let’s rally behind this amazing cause! If you’re able to donate sanitary products or support the campaign in any way, you’ll be helping to give thousands of young girls the dignity and opportunity they deserve.

Together, we can make a lasting impact❤️ run_for_wings_hub

Deep Heat South Africa StellenboschToGeorge CommunityInAction RunForACause SouthAfrica TogetherWeCan

Address

The Recovery Centre, Maties Gym, Coetzenburg
Stellenbosch
7600

Telephone

+27824560221

Website

http://www.fhrsport.co.za/

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