Stellenbosch Academy of Sport

Stellenbosch Academy of Sport A professional sports training and preparation environment, located in Stellenbosch, South Africa
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The Stellenbosch Academy of Sport seeks to provide the environment in which to develop and train, in order to attain that 'excellence of performance'.The Academy offers an all-encompassing world-class facility, situated in the beautiful South African winelands of Stellenbosch. Facilities and services on-site include indoor and outdoor training fields, a state-of-the-art gym, access to leading sports scientists, doctors, coaches, physiotherapists and biokineticists, cutting-edge conference facilities, comfortable athlete accommodation and performance-nutrition catering. Important to remember that there is also a private physiotherapy practice at SAS. The physiotherapists are Johan van Wyk, Nadia Clenzos, Andrea Damon, Nadia Reuter and Chevoughn Dunn. They offer physiotherapy for sports injuries, pain and rehabilitation. The physiotherapy practice is part of SAS and they work with a biokineticist and strength and conditioning specialists. As a team of professionals they are able to manage injuries from day 1 to return sportsmen back into their full capacity with the use of our fully equipped gym, swimming pool and running track. Armand Venter and Werner Botha, the biokineticists also offers specific training on the Cybex machine to achieve full muscle strength and muscle balance. The anti-gravity treadmill is also used to help sportsmen maintain running fitness while recovering from injuries or simply to unload painful joints from high volumes of training as injury prevention. Hannes Prinsloo is a strength and conditioning specialists and he trains various sporting teams and individuals.

As preparations intensify for the next phase of the season, Stellenbosch Academy of Sport was pleased to welcome the Vod...
10/09/2026

As preparations intensify for the next phase of the season, Stellenbosch Academy of Sport was pleased to welcome the Vodacom Bulls to Stellenbosch this past week.

With a match against the Stormers forming part of their preparations and the United Rugby Championship drawing closer, the team made use of our training facilities and on-site dining throughout their stay at the Choice of Champions.

A focused week of training, recovery and connection as the Bulls continue to prepare for the challenges ahead. 🏉🐂

Great coaches never stop learning. The SAS Rugby Coaches Seminar brings together coaches, performance specialists and le...
09/09/2026

Great coaches never stop learning.

The SAS Rugby Coaches Seminar brings together coaches, performance specialists and leading voices in the game to share knowledge, challenge ideas and explore what it takes to develop better players, better systems and better teams.

it’s all about learning from the best and taking the game forward. 🏉💡

08/09/2026

The SA Rugby U21 Shield Competition is in full swing, with Boland U21 securing a convincing victory over the SWD Eagles this past weekend.

Under the watchful eye of SAS Rugby coaches, Juan de Jongh and Justin Benn, the team has now played three matches and secured two victories. 💪

Performance Unit’s Hannes Prinsloo makes sure the players are fit and strong enough for the season.

The work continues. 🔥🏉

12/08/2026

Nutrition is an essential part of performance. At SAS, every meal is carefully designed to support our athletes’ training, recovery and overall performance.
Fuelled for performance. 💪🏆

09/08/2026

Happy Women’s Day from SAS 🖤
Here’s to the women who raise the standard, break barriers and never back down! 💪🏽🔥

05/08/2026

A place where training is your only variable ⛰️☀️

Strong teams don’t just work hard together, they celebrate together too. 💚 We wrapped up another financial year with a t...
27/07/2026

Strong teams don’t just work hard together, they celebrate together too. 💚
We wrapped up another financial year with a team social at Happy Folks. Here’s to family! 🍻

Back-to-Back! That does have a nice ring to it doesn’t it? Massive shoutout to Kevin Foote and the Junior Springboks for...
20/07/2026

Back-to-Back! That does have a nice ring to it doesn’t it? Massive shoutout to Kevin Foote and the Junior Springboks for making sure that u20 World Champs trophy comes back home! 🏆🇿🇦

Address

1 Krige Street
Stellenbosch
7600

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00
Sunday 08:00 - 19:00

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