What are the opening hours?

Monday 08:30 - 17:00 Tuesday 07:30 - 17:00 Wednesday 08:30 - 17:00 Thursday 07:30 - 17:00 Friday 07:30 - 15:00 Saturday 08:30 - 10:30 Sunday 08:00 - 12:00

LeopardLagree

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LeopardLagree

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Lagree Fitness from Hollywood goes Cape Town 🇿🇦
Get that lean body now at SA`s 1st Megaformer Studio. It's not Pilates,it's Lagree!

01/11/2026

Hello November,
Hello Plank-Challenge!

In November, we finish every class with a Plank Hold - challenge yourself and see how long you will be able to hold your Plank at the end!

22/10/2026

Leopard Lagree Founding Series

Part II: How it started in Cape Town 5 years ago

20/10/2026

Happy 5th Birthday to us!

To celebrate and say "Thank you", we gift you 2 Bonus class for the purchase of a 10 class package.

Valid until Friday, 23.10., classes will be added by us.
Don't miss out on our biggest offer this year!

Let's go for the next 5 years, fitter than ever!

17/10/2026

Leopard Lagree Founding Series
To celebrate our 5th Birthday we take you down the memory lane.

Part I : how it all started with Lagree for our founder in Munich and what made her bring Lagree to Cape Town

27/09/2026

A favourite to finish a class - a Giant Reverse Plank to Pike, 3 different ways.
Which one are you choosing?

11/09/2026

That's how slow we move...
30 seconds for 1 Lunge rep.

We promise (and confess!), that our 4 count is never supposed to be 4 seconds!

The slower you move, the faster you change!

01/09/2026

Hello September, we officially entered Spring!

We are kicking off with an additional 05.00 pm on Thursdays - and a little Goodie for 1st Thursday:
Book in for the new evening class and we give you a 50% Discount code for a DropIn - for yourself, or to gift to someone!

23/08/2026

What Lagree Instructors do for fun...

16/07/2026

STRENGTH - MUSCLE - LONGEVITY - LAGREE

If Classical Strength Training and Lagree had a baby - with all the Longevity benefits, but without stress on your joints & connective tissue!

Our Lagree X Strength classes!

Offered Tuesdays, 12.30 pm with Lower Body Focus,
Thursdays, 10.00 with Upper Body Focus,
presented by Chev Morrison

Address

76 Regent Road
Sea Point
8005

Opening Hours

Monday	08:30 - 17:00
Tuesday	07:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	07:30 - 17:00
Friday	07:30 - 15:00
Saturday	08:30 - 10:30
Sunday	08:00 - 12:00

Telephone

+27872656399

Website

https://www.leopardlagree.co.za/

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