01/08/2026
This Women’s month we’re celebrating the incredible women who make this community what it is.
DONATE MENSTRUAL PRODUCTS & GRAB A FREE CLASS!
Support Mama Flo and help us fight period poverty with our One for One Campaign. Drop off your donation at the front desk and we will drop a credit into your account.
To qualify, you must be an active member or purchase a credit to activate your membership at Hustle & Heart. One Mama Flo x Hustle for Change credit per client. Valid until 31 August.
Mark your calendars for our amazing events this August!
FIRST THURSDAY X SANRAE
Book a First Thursday class at 6:15pm on the 6th of August with Cindy. Once checked in, Hustle & Heart will drop an extra credit into your account for you to use throughout the month of August. Every rider booked in will be in a raffle to win a SANRAE protein powder!
HUSTLE FOR CHANGE X I LOVE BO***ES
We’re Hustling for Change this Women’s Day with ILoveBo***es ZA NPC on the 9th of August at 8:15am with Aylin. All profits from this ride will be donated to I Love Bo***es. One of the many reasons we LOVE I Love Bo***es is that they fund free breast health screenings for South African women. To end the morning on a sweet note, we’ll be treating everyone to cupcakes from Crumb Cakes by Anmar, our favourite female owned bakery.
MATCHA MORNINGS WITH CEREMONY
Join us on Thursday the 20th of August at 6:30am with Gabe. Cool down after class with a complimentary iced matcha and matcha bite from our matcha partner Ceremony..
SUPERSKIN™ SATURDAY WITH PHYTOCEUTICS:
Join us for our SuperSkin™ Saturday rides with Phytoceutics on the 8th, 15th, 22nd and 29th of August at 8:15am and 9:30am. In every class, you’ll receive a Phytofemme™ SuperSkin™, worth R479.
Phytofemme™ SuperSkin™ is a phospholipid-rich omega-3 skin supplement that nourishes your skin from within, supporting hydration, elasticity and a healthy skin barrier for a naturally radiant glow.
Want to shop Phytoceutics? Use code HUSTLE15 on their website throughout August for a little something extra.
SAVE THE DATE
On the 15th of August at 10:30am, join us downstairs at our café, Side Hustle, for a talk on owning your