Bootcamp Queenstown

21/05/2026

And then the rain stopped. . . After nearly two long weeks, the skies were clear again.

It was during this time that I told the ladies not to let the weather get to them. That this is where they needed to dig in and show up for themselves. She did just that, despite being alone, she showed up and put in the work.

21/05/2026

The last few weeks saw the entire South Africa going through some extreme weather conditions. Strong winds, floods, rain and snow, as a nation we experienced it all. In Queenstown we received strong icy cold winds coupled with moment of scattered showers as well as nkn stop rains.

Thanks to this weather many of the Bootcamp members decided to stay home and not take a chance at catching a cold. As a result they were sent daily home workouts to do.

Here's one of the videos I sent. . .

P.S. this was shot during lockdown.

04/05/2026

🌕 When the night looks like daytime 🌕

Thanks to everyone who showed up 🙏🏾

Full Moon Hikes during the Autumn and Winter month's in Queenstown are absolutely blissful as the weather conditions are perfect, no rain and clear skies all around. Added onto that,, there's just something about the atmosphere during these hikes that I believe everyone should experience and feel at least once in their life.

If there's ever the right time do one of these, it's now. . . So be sure to join us for the next one later this month.

28/04/2026

This Friday. . .

If you can't make it, tag a friend who you think would be interested.

Autumn and Winter are by far the best months to view the Full Moon here in Queenstown.

Don't miss out. . .

26/04/2026

Ladies. . . This one's for you 🫶🏾

20/04/2026

16/04/2026

Feels good to have everyone back in action. The Easter week made sure it did it's thing and they felt it. Nonetheless, they showed up, put in work and ended their day off with a great workout.

Here's a look at what went down. . .

14/04/2026

🌧️ WE TRAIN IN THE RAIN 🌧️

That's the answer I give people when they ask me what we do when it rains.

At Bootcamp we believe in developing that mental strength so that our members don't get used to relying on excuses for when they don't feel like showing up.

Super proud of this group 🏆💪🏾

11/04/2026

The Power of Routine: Transform Thyself

09/04/2026

Super easy routine to do and remember. Perfect for those days you that you don't have time, equipment or data, but you can't skip a workout either. . .