Pulse 20 EMS Training

Pulse 20 EMS Training TRANSFORM YOUR BODY IN 20-MINS
with cutting-edge EMS tech! Wireless dry suits with 20 programs—20 min = 8 hrs of gym.

Plus, needling, acupuncture, cupping & sports massage!
📍 Visit: www.pulse20.co.za
📞 Call: 083 408 3665
📧 [email protected] Wireless EMS (that's Electro Muscle Stimulation)

weight-loss
in cellulite
your immune system
and core stability
blood circulation & Lymphatic drainage
for post pregnancy training
prevention and effective rehabili

tation
Rheumatoid Arthritis and Back pain
# Increased sport performance

Tailor made workout programs to suit your needs and requirements.

🥊⚡️ MONDAY. NEW WEEK. NEW ENERGY. NEW YOU. ⚡️🥊How much can 20 minutes change your workout? 👀🔥At Pulse20 EMS Training, we...
07/09/2026

🥊⚡️ MONDAY. NEW WEEK. NEW ENERGY. NEW YOU. ⚡️🥊

How much can 20 minutes change your workout? 👀🔥

At Pulse20 EMS Training, we combine EMS technology with functional exercises to give you a focused, full-body workout that helps you build strength, improve fitness and support your weight-loss goals — without spending hours in the gym. 💪⚡️

🔥 20-MINUTE EMS WORKOUT
💪 BUILD FULL-BODY STRENGTH
🥊 TRAIN YOUR CORE & CARDIO
⚡️ HIGH-INTENSITY, TIME-EFFICIENT TRAINING
🚀 TRAIN SMART. TRAIN FAST. TRAIN EMS.

Your Monday doesn’t need another excuse.
It needs a decision. 👊

👉 Book your Pulse 20 EMS Training session today and start working towards a fitter, stronger, healthier you!

📍 Mulbarton & Lenasia
📲 083 408 3665
🌐 Pulse20 EMS Training
📸 Pulse 20 EMS Training

Pulse20 EMS Training | ⚡️

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🌴🥤 FRIDAY = RECHARGE! ⚡Meet your Tropical Recharge Smoothie 🍍🥭the perfect weekend fuel!Pair it with Pulse 20 EMS Trainin...
04/09/2026

🌴🥤 FRIDAY = RECHARGE! ⚡

Meet your Tropical Recharge Smoothie 🍍🥭the perfect weekend fuel!

Pair it with Pulse 20 EMS Training and keep moving towards your goals. 💪🔥

⚡ 20 MINUTES. ONCE A WEEK. FULL BODY.

Sip. Sweat. Recharge. Repeat. 🚀

📍 Mulbarton & Lenasia
📲 083 408 3665
🌐 www.pulse20.co.za
📸 Pulse 20 EMS Training

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🧠✨ DID YOU KNOW?💊 Vitamin B3 (Niacin) is involved in the body’s energy metabolism. ⚡💪 EMS Training activates multiple mu...
03/09/2026

🧠✨ DID YOU KNOW?

💊 Vitamin B3 (Niacin) is involved in the body’s energy metabolism. ⚡

💪 EMS Training activates multiple muscle groups during your workout, creating an efficient training experience. ⚡

🔥 Vitamin B3 + EMS Training
⚡ ENERGY + MUSCLE ACTIVATION

🚀 Pulse 20 EMS Training

📞 083 408 3665
🌐 www.pulse20.co.za
📲 Pulse 20 EMS Training

👀 THOUGHT YOU KNEW EVERYTHING?
🔥 THINK AGAIN!

🧠✨ NEXT WEEK’S “DID YOU KNOW?”
👀 YOU WON’T WANT TO MISS IT!

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🌸☀️ **SPRING DAY IS HERE!** ☀️🌸The days are getting warmer… so why not get **summer-body ready**? 🔥💪What are you waiting...
01/09/2026

🌸☀️ **SPRING DAY IS HERE!** ☀️🌸

The days are getting warmer… so why not get **summer-body ready**? 🔥💪

What are you waiting for? 👀 Your summer confidence starts **NOW!** 🚀

⚡️ Get stronger.
⚡️ Feel confident.
⚡️ Move better.
⚡️ Get ready to show up this summer! 😎☀️
🌸
With **PULSE20 EMS**, you can get a powerful, time-efficient workout that fits into your busy lifestyle. ⏱️💥

🌸 **Spring is your sign to start.**
☀️ **Summer is closer than you think!**

📲 Ready to get started?
[www.pulse20.co.za](http://www.pulse20.co.za)
📸 Pulse 20 EMS Training

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🔥 TUESDAY MOTIVATION — YOUR FUTURE SELF IS WATCHING! 🔥Stop waiting for the “right time.”Stop saying “I’ll start tomorrow...
01/09/2026

🔥 TUESDAY MOTIVATION — YOUR FUTURE SELF IS WATCHING! 🔥

Stop waiting for the “right time.”
Stop saying “I’ll start tomorrow.”

START TODAY. 💪⚡

At Pulse 20 EMS Training , we make every minute count. Our advanced EMS Training Sessions are designed for people who want to train smarter, challenge themselves and get more out of their workout time.

⏱️ 20 MINUTES.
⚡ FULL-BODY EMS TRAINING.
💪 SMARTER TRAINING.
🔥 YOUR GOALS. YOUR COMMITMENT. YOUR RESULTS.

Whether your goal is to get stronger, tone up, improve fitness or simply feel better, your journey starts with showing up.

And with our latest dry & wireless EMS technology, there’s never been a better time to experience the PULSE20 difference. 🚀

💥 DON’T WISH FOR IT. WORK FOR IT.
💥 DON’T WAIT FOR MOTIVATION. CREATE IT.
💥 DON’T PUT IT OFF UNTIL TOMORROW.

📲 BOOK YOUR PULSE20 EMS TRAINING SESSION TODAY!
☎️ 083 408 3665

Feel the PULSE. Live the FUTURE. 🩷⚡

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🕷️⚡ THE PULSE20 SPIDER WALL CHALLENGE IS ON! ⚡🕷️MONDAY. NEW WEEK. NEW CHALLENGE.Think you’re strong enough to conquer th...
31/08/2026

🕷️⚡ THE PULSE20 SPIDER WALL CHALLENGE IS ON! ⚡🕷️
MONDAY. NEW WEEK. NEW CHALLENGE.
Think you’re strong enough to conquer the wall? 😈

We’ve seen the workouts…
We’ve seen the sweat…
NOW WE WANT TO SEE YOU TAKE ON THE SPIDER WALL! 🕷️🔥

This week, PULSE20 is challenging YOU!

🕷️ HOW TO GET IN THE GAME:
📸 1. TAKE A PHOTO OR VIDEO
Show us your best Spider Wall attempt!

🖤 2. POST IT & TAG Pulse 20 EMS Training

👯 3. TAG 5 FRIENDS
Call out the 5 people who think they can do better! 😂💪

🔥 4. FOLLOW Pulse 20 EMS Training
Follow us on Facebook • Instagram • TikTok

📲 5. SHARE & CHALLENGE YOUR CREW
Let’s see how far this challenge goes!

🏆 AND THERE’S A PRIZE…
One lucky winner will receive a
🎁 FREE PULSE20 EMS TRAINING SESSION!

Not the strongest?
Not the most flexible?
Doesn’t matter.

IT’S ABOUT HAVING A GO! 💥

At Pulse 20 EMS Training , we’re all about pushing boundaries and making fitness exciting — using the latest EMS technology with dry & wireless suits to take your training to the next level. ⚡

ts Time To Make A Friday Smoothie! 🥭🍍🥬💪🔥At Pulse 20 EMS Training , we believe fitness isn’t just about the workout , i...
28/08/2026

ts Time To Make A Friday Smoothie! 🥭🍍🥬💪🔥

At Pulse 20 EMS Training , we believe fitness isn’t just about the workout , it’s about fueling your body, recovering well, and showing up stronger! ⚡️

This Friday, blend up some tropical goodness 🌴🥭🍍 and give your body the nutrients it needs to keep you moving, recovering and performing at your best! 💯

Then take it to the next level with a Pulse20 EMS Training Session. All in just 20 minutes to activate, challenge and strengthen your body! ⚡️💪

📍 Pulse20 EMS Training
📍 Mulbarton & Lenasia
📞 083 408 3665
📲 Follow us: Pulse 20 EMS Training

🔥 Your Friday mission:
Blend. Train. Recover. Perform. Repeat. 🚀

EMSWorkout FridayFitness FridaySmoothie SmoothieTime TropicalEnergizer FuelRecoverPerform FitnessMotivation 20MinuteWorkout Mulbarton Lenasia SouthAfricaFitness TrainSmart StrongerEveryDay 💪🥭🍍⚡️🌴

⚡ Thursday Pulse 20 EMS Training DID YOU KNOW? 🤔Zinc supports… 👀Want to know what it supports and why it matters?👉 Read...
27/08/2026

⚡ Thursday Pulse 20 EMS Training

DID YOU KNOW? 🤔

Zinc supports… 👀

Want to know what it supports and why it matters?
👉 Read further!

📲 083 408 3665
🌐 www.pulse20.co.za
📸 Pulse 20 EMS Training

EMS WellnessJourney

⚡ Train smarter. Get stronger. Feel better. 💪With Pulse 20 EMS Training , just 20 minutes can help you work towards a st...
26/08/2026

⚡ Train smarter. Get stronger. Feel better. 💪

With Pulse 20 EMS Training , just 20 minutes can help you work towards a stronger, fitter, healthier you! 🔥

⏱️ 20-minute EMS sessions
💪 Build strength & tone
🔥 Support your weight-loss goals
⚡ Efficient, time-saving training
❤️ Feel stronger and more confident

Ready to start your fitness journey? 📲
Book your Pulse20 EMS session today!

📞 083 408 3665
📸 Pulse 20 EMS Training

FitnessJourney GetStronger WeightLossJourney HealthyLifestyle TrainSmart FitnessGoals

Address

34 The Broads Street
Mulbarton
2059

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Saturday 07:00 - 14:00

Telephone

+27834083666

Website

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