Activ Bodi Studio- Pole dance classes

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Activ Bodi Studio- Pole dance classes

www.activbodi.co.za Pole Fitness and Dance Classes available for Fitness and Fun. Bored of gyming and looking for an alternative form of dance and fitness? Go on!

Activ Bodi Studio Pole dance fitness studio is situated in Johannesburg South Glenanda offering Pole Fitness Dance classes, Personal Training, Pre & Post Pregnancy fitness classes as well as one on one private Pole classes. Come try out a FREE trial class with us, no strings attached, call us to book your spot and discover a whole new world of FUN, Challenges, Friendship, Laughs, Strength, Cardio

and, and, and! Pole Fitness classes for all body sizes and fitness levels. Age 16 and older. We teach you the basics of Pole with spins, tricks, non-weight and weight bearing moves and dance choreo. Discover muscles you never knew existed and go home feeling worked out to the Max, pumped with endorphins. call us!! You Know You Want To!!!!!! Sign up for Personal Training sessions to add to your fitness regime, should you require extra fitness classes or training for a competition. Fun exercise programmes designed to suit your fitness and weight-loss goals. Contact us for more details

Pregnant or wish to lose the baby fat? We now also offer Pre & Post pregnancy fitness classes. Our studio is well ventilated and cosy, we offer controlled, safe exercise programmes to help you stay fit throughout your pregnancy as well as to gain your strength, core and previous weight back after baby has arrived. Contact us for more details

28/04/2023

24/04/2023

All dreams are within reach. All you have to do is keep moving towards them. 🌟

21/04/2023

Keeping it fit on a Friday 🔥

Activ Bodi Studio () on Instagram: "Keeping it fit on a Friday 🔥 ..."

19/04/2023

Throwback to a spectacular day ☺️🥳

17/04/2023

Supermanning 🦸‍♂️ into the new week. 🤗

12/04/2023

You can. End of story 💞

Activ Bodi Studio () on Instagram: "You can. End of story 💞 ..."

31/03/2023

As we come to the end of the first quarter of 2023, let's reflect on what we've achieved so far and show gratitude to how far we've come. 💫
Let's look forward to what the next few months have installed for us with an open mind and positivity. 💖

29/03/2023

Once you face your fear, nothing is ever as hard as you think. 🍃

0 Likes, 0 Comments - Activ Bodi Studio () on Instagram: "Once you face your fear, nothing is ever as hard as you think. 🍃 ..."

17/03/2023

"But it's Friday" is a valid excuse for anything 😄😋

Happy Friday, beauties 😘 💕

15/03/2023

Dear Abs, we may not see you, but we feel you. You're up to something serious, can't wait to meet you 😋 💪🏽

Activ Bodi Studio () on Instagram: "Dear Abs, we may not see you, but we feel you. You're up to something serious, can't wait to mee..."

13/03/2023

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?
Marianne Williamson

06/03/2023

Flying into the new week with a beautiful mindset and gratitude 💕✨️

Address

34 The Broads Street, Mulbarton
Alberton

Website

http://www.activbodi.co.za/

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