03/11/2026
𝐖𝐚𝐭𝐜𝐡 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐛𝐨𝐭𝐭𝐥𝐞.
With the amateur swing, the lower body doesn't move properly towards the target. The golfer tends to stand up, lose posture and let the upper body take over. The trail leg stays back.
With the professional movement, pressure shifts towards the lead side, the hips move laterally towards the target and the trail leg moves inwards as the body rotates.
The result? Better use of the ground, better sequencing and a more efficient delivery of club to ball.
Your downswing starts from the ground up. Don't leave your lower half behind.