Tiger Kai - MMA / Krav Maga / Fitness

Tiger Kai - MMA / Krav Maga / Fitness Adult Muay Thai | Adult MMA | Tactical Training | Self Defense | Law Enforcement Training | Kids MMA Want to know what each class offers?

Mondays & Wednesdays:

17.30 to 18:30 Kids MMA
17.30 to 18.30 Adults MMA
18.30 to 19.30 Adults Muay Thai

Tuesdays & Thursdays:
17:30 - 18:30 Boxing Fitness
18:30 - 19:30 Krav Maga Self Defence

Your FIRST class is FREE. KIDS MMA (6 - 13 yrs):
This class includes the same great skills as the Baby Tigers class but a bit more advanced. We teach your kids:
• How to bully proof themselves
• Learn

respect and discipline
• Determination
• Keep fit
• Self defence

We also teach your kids:
Muay Thai | Kickboxing | K1 | MMA

Classes are rotated with different instructors so kids are constantly learning new and different techniques. ADULTS MUAY THAI (15 yrs +):
Full contact | K1 & Kickboxing (using elbows and knees) | Boxing

ADULTS MMA (15 yrs+):
Stand up to groundwork | Wrestling | Brazilian Jui Jitsu

KRAV MAGA (15 yrs +) Self Defense

Our Krav Maga classes are based upon the Golani True Krav Maga system, a real world self defence system which covers any type of attack and violent situation. The main aim is to empower you with the best self-defence system out there, which is an invaluable skill to have. Some of the topics covered in our training are:
• Hand-to-hand situations: defences against strikes, kicks, grabs, holds, chokes etc.
• Ground fighting: including ground situations with all weapons mentioned.
• Defences against handguns from any conceivable situation.
• Defences against rifles from any conceivable situation.
• Defences against knives: stabs, slashes, holds etc.
• Defences against any type of long (swing) weapon: sticks, bats, bottles, swords etc. Visit http://truekravmaga.co/ if you are interested in reading more about the system. Boxing & MMA fitness builds explosive power, burns fat, and improves your endurance and strength. When it comes to fitness and conditioning, MMA fighters are on a whole new level, so training like an MMA fighter could be the best fitness approach for anyone, whether you intend to ever step into a cage or not...

For More Information Contact Head Coaches
Phillip 0835757571 or Marulin 0835379516

Alternatively visit our website www.tigerkai.co.za

05/03/2026

Gun defense isn’t about strength — it’s about timing, control, and decisive action.

Train to stay calm.
Train to react.
Train to survive.

AlphaCombatTactics

Reserve your spot.
10/02/2026

Reserve your spot.

Watch this space...
04/02/2026

Watch this space...

Tiger Kai Mosselbay (Mixed Martial Arts and BRAZILIAN JIU-JITSU) New year's resolutions come train with us suitable for ...
06/01/2026

Tiger Kai Mosselbay (Mixed Martial Arts and BRAZILIAN JIU-JITSU) New year's resolutions come train with us suitable for the whole family. www.tigerkai.co.za situated at the Bay view shopping centre.

Champion allways been, new ultimate legend with two old legends at Tiger Kai mma
17/08/2024

Champion allways been, new ultimate legend with two old legends at Tiger Kai mma

We are so proud of you Dricus du Plessis no words… Excellent Fight, we always believed in you 🥇CHAMPION
21/01/2024

We are so proud of you Dricus du Plessis no words… Excellent Fight, we always believed in you 🥇CHAMPION

03/12/2022

Brilliant open mat Tiger Kai - MMA / Krav Maga / Fitness. Thank you gents. 🥋🦁

16/06/2022

“A few heart-whole, sincere, young and energetic men and women can do more in a year than a mob in a century”

Wishing our Tiger Kai Family & Associates a Blessed & Joyous Youth Day 🥊🇿🇦

16th of June 2022

It's never too late to start something new. Join us today and keep warm in winter.
01/06/2022

It's never too late to start something new. Join us today and keep warm in winter.

It is time to learn some krav maga, kickboxing, muay thai, boxing and Brazilian jiu jitsu. Contact us on 0835757571 ...
19/05/2022

It is time to learn some krav maga, kickboxing, muay thai, boxing and Brazilian jiu jitsu. Contact us on 0835757571

Address

3 Ryk Tulbagh Street (Next To Oxigym)
Mossel Bay
6500

Opening Hours

Monday 16:30 - 20:30
Tuesday 17:30 - 19:30
Wednesday 16:30 - 20:30
Thursday 17:30 - 19:30

Website

Alerts

Be the first to know and let us send you an email when Tiger Kai - MMA / Krav Maga / Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Tiger Kai - MMA / Krav Maga / Fitness:

Shortcuts

Share

Category