What are the opening hours?

Tuesday 17:30 - 18:30 Thursday 17:30 - 18:30 Friday 14:00 - 15:00 Saturday 08:00 - 09:00

KAOS Fitness

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South Africa
Mogale City
KAOS Fitness

Leaders in Fitness Evolution — KAOS Fitness offers the best in outdoor training from Kids Fitness and Bootcamps to Sports Clinics in Johannesburg.

06/10/2026

WHY KAOS?

K – Know Your Body
A – Athletic Development
O – Opportunity to Outlast
S – Stay Disciplined

“Building stronger bodies, stronger minds and stronger athletes.”

28/09/2026

KAOS LADIES BOOT CAMP!

Join the KAOS Ladies Boot Camp and train in a fun, energetic and supportive environment. All fitness levels are welcome whether you’re a beginner or an experienced athlete!

🏋🏽‍♀️ Full-body workouts
🔥 High-energy fitness sessions
💪🏽 Strength & conditioning
❤️ Build confidence & consistency
👯‍♀️ Train with an amazing group of ladies

No experience needed. No judgment. Just RESULTS!

📲 Spaces are limited book your spot today!

KAOS FITNESS TRAIN. PERFORM. BECOME.

16/09/2026

KAOS STANDS WITH THE WOMEN OF SOUTH AFRICA 🇿🇦

To every woman, mother, daughter, sister, friend and colleague we see you, we hear you, and we stand with you.

No woman should have to live in fear.
No woman should have to question whether she will make it home safely.
No family should have to experience the pain of losing a woman they love to violence.

At KAOS, we believe strength is more than what happens in the gym or on the field. Strength is standing together, protecting one another, speaking up and refusing to accept violence against women as normal.

We stand with all the women of South Africa.
We stand against gender-based violence.
We stand for safety, dignity, respect and a future where every woman can live without fear.

🖤 KAOS stands with you.
🇿🇦 Enough is enough.

22/07/2026

I need to give a special shout out and thank you to Lezane Fourie Dietitian and KAOS Fitness with the help of Jacob Boikanyo for the incredible job they have been doing with me. Body fat at 10% I am up 800g pure muscle and dropped 1kg in fat with strength and cardio increasing. From 3 weeks at 60.2 to an amazing 58.5kgs (dry) and 59.3 (loaded) my healthy weight cut is going great while building strength a month into my camp. Nutrition is on point, energy on point, weight on point and I feel so good. Thank you guys. Over the moon can’t wait to see how we go!! Japan here we come. Papa gaan julle wys!! Thank you Vicky Mader for my meal preps and always supporting me!!

22/07/2026

28/06/2026

“The difference between ordinary and extraordinary is the work you do when nobody is watching.”

Every rep counts.
Every drop of sweat matters.
Every challenge is an opportunity to grow stronger.

At KAOS Sports, we don’t just train athletes—we build resilience, discipline, and confidence.

💪 Strength Training
🔥 Conditioning
⚽ Sports Performance
🏃 Youth Development
🏆 Elite Athlete Coaching

Train Hard. Stay Disciplined. Become Unstoppable.

📱 WhatsApp: 073 807 4882

KAOSFamily BecomeUnstoppable

16/06/2026

Today, we celebrated youth day at Braamfischer primary school. It was a great pleasure to be able to make an meaningful difference.

At KAOS, we believe that every young person has the power to create change, overcome challenges, and build a brighter future through sport, education, discipline, and determination.

A special thank you to all our young athletes, parents, coaches, supporters, sponsors and community partners who continue to invest in the next generation. Your commitment inspires us every day.

As we remember the courageous youth of 1976, we honour their legacy by empowering today’s youth to dream bigger, work harder, and become leaders in their communities.

“The youth of today are the champions, innovators, and leaders of tomorrow.”

Happy Youth Day, South Africa! 🇿🇦

KAOS Sports & Fitness
Building Stronger Athletes. Building Stronger Communities.

08/06/2026

KAOS Ladies Boot Camp

STRONGER • FITTER • HEALTHIER • CONFIDENT

💪 Burn Fat
🔥 Boost Fitness Levels
❤️ Improve Health & Wellness
🏃 Increase Strength & Endurance
🤝 Train with Like-Minded Women
😊 Build Confidence & Self-Belief

Our ladies boot camp combines:

* HIIT Workouts
* Strength Training
* Core Conditioning
* Cardio Fitness
* Team Challenges
* Fun Outdoor Sessions

Designed for women of all fitness levels, with workouts that can be adapted to beginners and advanced participants alike. Outdoor group boot camps are popular because they combine strength, cardio, variety, and a supportive community environment.

What to Expect

✅ Professional Coaching
✅ Fun & Energetic Atmosphere
✅ Weight Loss Support
✅ Full-Body Workouts
✅ Accountability & Motivation
✅ Measurable Results

Who Can Join?

👩 Beginners
👩‍🦰 Intermediate Fitness Enthusiasts
👩‍💼 Working Professionals
👩‍👧 Moms Looking to Get Active
👩 Athletes Seeking Extra Conditioning

Bring Along

✔ Water Bottle
✔ Training Towel
✔ Comfortable Training Clothes
✔ Positive Attitude

Contact KAOS

📞 073 807 4882
📍 Johannesburg, Gauteng
📲 Follow us for updates and fitness tips

28/05/2026

Unlock Your Full Athletic Potential

At KAOS Sports Performance, we provide elite 1-on-1 sports specific training designed to help athletes improve performance, build confidence, and dominate in their sport.

Whether you are a beginner, school athlete, or elite competitor, our personalised sessions are built around your goals and position-specific needs.

What We Focus On

* Speed & Agility Training
* Strength & Conditioning
* Explosive Power Development
* Injury Prevention
* Endurance & Fitness
* Mobility & Recovery
* Position-Specific Skills
* Mental Toughness & Confidence

Sports We Train

* Soccer
* Rugby
* Athletics
* Cricket
* General Athlete Development

Book Your Session Today

📍 Johannesburg, South Africa
📞 Contact KAOS Sports Performance
📲 Private & Group Sessions Available

Address

41 Cockspur Road Weltevreden Park Primary
Mogale City
1751

Opening Hours

Tuesday	17:30 - 18:30
Thursday	17:30 - 18:30
Friday	14:00 - 15:00
Saturday	08:00 - 09:00

Website

https://kaosfitness.co.za/

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