KORU Pilates

KORU Pilates Welcome to Koru Pilates โ€“ where movement meets mindfulness. Join our supportive community and experience the difference! Love and Light

Our welcoming studio offers expert-led sessions for all levels, helping you build strength, resilience, and well-being. Classes Available at Greenroots on John Voster Drive, Weltevreden Park Monday - Saturday

โœจ๐—œ๐—ก๐—ฆ๐—ง๐—ฅ๐—จ๐—–๐—ง๐—ข๐—ฅ ๐—ฆ๐—ฃ๐—ข๐—ง๐—Ÿ๐—œ๐—š๐—›๐—ง โœจMeet the incredible Mandy Stevenson! Founder of Koru Pilates, mentor, motivator, and the heart be...
04/06/2026

โœจ๐—œ๐—ก๐—ฆ๐—ง๐—ฅ๐—จ๐—–๐—ง๐—ข๐—ฅ ๐—ฆ๐—ฃ๐—ข๐—ง๐—Ÿ๐—œ๐—š๐—›๐—ง โœจ

Meet the incredible Mandy Stevenson!
Founder of Koru Pilates, mentor, motivator, and the heart behind our beautiful Koru community. ๐Ÿ’›

With a passion for helping people move better, feel stronger, and live more confidently, Mandy has spent years creating a space where every person feels seen, supported, and inspired.

Her mission is simple yet powerful:
๐ŸŒฟ To empower through movement
๐ŸŒฟ To build confidence through strength
๐ŸŒฟ To create a community where everyone belongs

Whether she's leading a class, encouraging a member, or sharing her wisdom and experience, Mandy pours her heart into everything she does ๐Ÿ’•
We are so grateful for the energy, passion, and vision she brings to Koru Pilates every day.

โœจ ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ผ๐˜‚๐˜.
โœจ ๐—ก๐—ฒ๐˜„ ๐—Ÿ๐—ถ๐—ณ๐—ฒ โ€ข ๐—š๐—ฟ๐—ผ๐˜„๐˜๐—ต โ€ข ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต โ€ข ๐—ฃ๐—ฒ๐—ฎ๐—ฐ๐—ฒ

02/06/2026

POV: You started your day with Pilates ๐Ÿ’šโœจ

โœ”๏ธ Body awake โœ”๏ธ Mind clear โœ”๏ธ Energy up โœ”๏ธ Ready for the day

Nothing beats that post-Pilates feeling ๐ŸŒฟ

ReadyForTheDay

๐Ÿ”ฅ ๐—ง๐—ต๐—ถ๐—ป๐—ธ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ถ๐˜€๐—ป'๐˜ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ฒ๐—ป? ๐—ง๐—ต๐—ถ๐—ป๐—ธ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป.Strong men don't just lift heavy.๐—ง๐—ต๐—ฒ๐˜† ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐˜„๐—ฒ๐—น๐—น! ๐Ÿ’ช Build Strength๐Ÿ’ช Improve Mo...
01/06/2026

๐Ÿ”ฅ ๐—ง๐—ต๐—ถ๐—ป๐—ธ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ถ๐˜€๐—ป'๐˜ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ฒ๐—ป? ๐—ง๐—ต๐—ถ๐—ป๐—ธ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป.

Strong men don't just lift heavy.

๐—ง๐—ต๐—ฒ๐˜† ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐˜„๐—ฒ๐—น๐—น!

๐Ÿ’ช Build Strength
๐Ÿ’ช Improve Mobility
๐Ÿ’ช Prevent Injuries
๐Ÿ’ช Boost Performance

Whether you're in the gym, on the golf course, on the rugby field, or keeping up with the kids - Pilates helps you move stronger, longer, and better.

๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜. ๐— ๐—ผ๐˜ƒ๐—ฒ ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด. ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ.

๐Ÿ“ฒ ๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†.

๐Ÿ“ž WhatsApp Taylor: 072 244 7854
๐ŸŒ www.korufitness.co.zaโ ๏ฟฝ

โœจ ๐™”๐™ค๐™ช๐™ง ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ๐™š๐™จ๐™ฉ, ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ž๐™š๐™จ๐™ฉ ๐™จ๐™š๐™ก๐™› ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™จ ๐™๐™š๐™ง๐™š โœจReady to feel toned, energised, and empowered? ๐Ÿ’ช๐ŸงกJoin the Koru Pilates fa...
21/05/2026

โœจ ๐™”๐™ค๐™ช๐™ง ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ๐™š๐™จ๐™ฉ, ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ž๐™š๐™จ๐™ฉ ๐™จ๐™š๐™ก๐™› ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™จ ๐™๐™š๐™ง๐™š โœจ
Ready to feel toned, energised, and empowered? ๐Ÿ’ช๐Ÿงก

Join the Koru Pilates family and book your spot on the mat today!

๐Ÿ“ฒ WhatsApp Taylor on 072 244 7854 to get started ๐ŸŒฟ

โœจ Your strongest, most confident self is waiting for you at Koru Pilates โœจReady to feel stronger, leaner, energised and ...
13/05/2026

โœจ Your strongest, most confident self is waiting for you at Koru Pilates โœจ

Ready to feel stronger, leaner, energised and empowered? ๐ŸŒฟ
Join us on the mat today for movement that transforms your body, clears your mind, and fills your cup.

Whether youโ€™re a beginner or experienced, our beautiful Koru community is here to support and uplift you every step of the way ๐Ÿ’›

๐Ÿ”ฅ Limited spaces available
๐Ÿ“ Book your spot now
๐Ÿ“ฒ Message Taylor today to begin your Koru journey - 072 244 7854

Your body deserves this kind of love.
Come move with us โœจ

To all our beautiful Moms, Grandmothers, Fur-baby Moms, and Mother figuresโ€ฆ ๐ŸŒธToday we celebrate you! The nurturers, the ...
10/05/2026

To all our beautiful Moms, Grandmothers, Fur-baby Moms, and Mother figuresโ€ฆ ๐ŸŒธ

Today we celebrate you!
The nurturers, the encouragers, the strong women who give so much of yourselves with love, grace, and endless care.

Thank you for the warmth, wisdom, kindness, and beautiful energy you bring into our world each day. Whether you are a mom to children, grandchildren, fur babies, or simply a loving soul who mothers others through life โ€” you are deeply appreciated and celebrated.

May your day be filled with love, laughter, spoils, cuddles, hugs, and precious moments with those who love you most. ๐Ÿ’•

Happy Motherโ€™s Day beautiful ladies.๐ŸŒท

06/05/2026

๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’๐’–๐’“ ๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ท๐’๐’‚๐’„๐’† โœจ๐Ÿชท๐Ÿคธโ€โ™€๏ธ

Koru is a space filled with strength, laughter, connection, deep breaths, and the most beautiful community we could ever ask for. From sunrise sessions to post-class chats, every moment on the mat is made special because of YOU.

Grateful every single day for this gorgeous space, these incredible humans, and the energy that makes Koru feel like home ๐ŸŒฟโœจ

Strong bodies. Calm minds. Beautiful souls.
This is more than just a workout ๐ŸŒผ๐Ÿฅฐ



HOME AWAY FROM HOME ๐ŸŒท

Celebrating International Pilates Day with our beautiful Pilates community ๐Ÿคธโ€โ™€๏ธ๐Ÿ’ช๐ŸŒทStrong core. Strong mind. Strong you.He...
02/05/2026

Celebrating International Pilates Day with our beautiful Pilates community ๐Ÿคธโ€โ™€๏ธ๐Ÿ’ช๐ŸŒท

Strong core. Strong mind. Strong you.
Hereโ€™s to moving with intention, feeling the burn, and loving every moment on the mat ๐Ÿฉท
More than just a workoutโ€ฆ itโ€™s strength, connection, and self-love in every movement.
See you on the mat โœจ

HAPPY INTERNATIONAL PILATES DAY โœจ๏ธ

๐‘ป๐’‰๐’†๐’“๐’†โ€™๐’” ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’”๐’ ๐’‘๐’๐’˜๐’†๐’“๐’‡๐’–๐’ ๐’‚๐’ƒ๐’๐’–๐’• ๐’”๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’š ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’†๐’—๐’†๐’“๐’š ๐’”๐’†๐’‚๐’”๐’๐’ ๐’๐’‡ ๐’Ž๐’๐’•๐’‰๐’†๐’“๐’‰๐’๐’๐’…โ€ฆ ๐ŸคAt Koru Pilates, our pre a...
21/04/2026

๐‘ป๐’‰๐’†๐’“๐’†โ€™๐’” ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’”๐’ ๐’‘๐’๐’˜๐’†๐’“๐’‡๐’–๐’ ๐’‚๐’ƒ๐’๐’–๐’• ๐’”๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’š ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’†๐’—๐’†๐’“๐’š ๐’”๐’†๐’‚๐’”๐’๐’ ๐’๐’‡ ๐’Ž๐’๐’•๐’‰๐’†๐’“๐’‰๐’๐’๐’…โ€ฆ ๐Ÿค

At Koru Pilates, our pre and postnatal sessions are designed to gently strengthen, restore, and reconnect you to your body. ๐—ช๐—ถ๐˜๐—ต ๐—ฐ๐—ฎ๐—ฟ๐—ฒ, ๐—ถ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜โ€™๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต.

From building a strong, supportive core during pregnancy to healing and rebuilding after birth, weโ€™re here to hold you every step of the way.

๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’š๐’๐’–๐’“ ๐’•๐’Š๐’Ž๐’† ๐’•๐’ ๐’‡๐’†๐’†๐’ ๐’๐’–๐’“๐’•๐’–๐’“๐’†๐’…, ๐’†๐’Ž๐’‘๐’๐’˜๐’†๐’“๐’†๐’…, ๐’‚๐’๐’… ๐’”๐’•๐’“๐’๐’๐’ˆ ๐’‚๐’ˆ๐’‚๐’Š๐’โ€ฆ ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’๐’˜๐’ ๐’ƒ๐’†๐’‚๐’–๐’•๐’Š๐’‡๐’–๐’ ๐’˜๐’‚๐’š โœจ

13/04/2026

๐‹๐ž๐ง๐ ๐ญ๐ก๐ž๐ง, ๐ญ๐จ๐ง๐ž, ๐ซ๐ž๐ฉ๐ž๐š๐ญ. ๐Ÿ’›
๐†๐ซ๐š๐œ๐ž ๐ข๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฆ๐จ๐ฏ๐ž. ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ข๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ก๐จ๐ฅ๐.
๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ, ๐›๐ฎ๐ญ ๐ฆ๐š๐ค๐ž ๐ข๐ญ ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ. ๐Ÿ”ฅ

Address

1159 John Voster Drive
Roodepoort

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

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