10/09/2026
Boxing trains more than your fists.
Every session challenges your strength, fitness, coordination, focus and reaction time. It can also provide a healthy physical outlet for everyday stress, frustration and built-up energy.
But boxing is not about losing control. Proper training teaches you to pause, breathe, listen, follow instructions and turn your energy into controlled technique.
You don’t need experience or confidence to begin. You build both—one round at a time.
Boxing classes available at Elite Health Club. All fitness levels are welcome.
98 Cannon Avenue, Overport
WhatsApp 065 517 2764