SIM_Strength_in_motion

08/09/2026

🔥 TUESDAY TABATA = 🔥🔥🔥

What a SESSION!
What an absolute KETTLEBELL BEAST MODE MORNING! 💪🏼🔔😈

Kettlebells are no joke - they help build strength, power, endurance & core stability, while getting that heart rate UP! ❤️‍🔥💥

The kind of workout that leaves you sweaty, smiling and feeling UNSTOPPABLE! ❤️

📍 178 Longleat Ave, Chartwell
🌐 www.simgym.co.za

08/09/2026

We are so excited about this ... And please Prioritize this , it will CHANGE your training world and you will be able to see and feel a massive difference and change!! Register asap and SAVE THE DATE!

Booking form
Is setup as a web page: www.simgym.co.za/workshop

Lets get stronger together , the right way! If you are over 40 THIS IS FOR YOU!!!!

Venue: NEW SIM_STRENGTH_IN_MOTION studio
178 Longleat road , CHARTWELL

SIM_Strength_in_motion.

07/09/2026

🔥 MONDAY… LET’S BOUNCE! 🔥

New week, new energy, new reasons to GET MOVING! 💪🏼😜

Jump, sweat, laugh, burn & repeat! 🏋🏼‍♀️🔥
Because workouts are WAY more fun when we do them together! ❤️

This is SIM. This is us. THIS is how we start the week! 🚀💥

📍 178 Longleat Ave, Chartwell
🌐 www.simgym.co.za⁠

💪🏼🔥

02/09/2026

02/09/2026

🌸☀️ HELLO, NEW HOME! ☀️🌸

The doors are open, the sun is shining, and SIM is officially HOME! 💪🔥

📍 178 Longleat Ave, Chartwell

NEW SPACE. NEW ENERGY. SAME SIM FAMILY. ❤️

Let’s make some memories! 🚀💪

🌐 www.simgym.co.za

02/09/2026

🌸☀️ FIRST TRAINING SESH IN OUR NEW HOME! ☀️🌸

And what a way to start… under beautiful clear blue skies on the very first day of Spring! 💙🌱

Today wasn’t just another training session.

It was the beginning of a NEW CHAPTER for SIM Strength_in_motion. 💪❤️

A new space.
A fresh start.
The same incredible ladies.
And BIGGER dreams than ever before! 🔥

There’s something so special about seeing our ladies out there, moving, laughing, sweating and supporting one another in our new home. 🥹❤️

From where we started… to where we are today.

We’re just getting started. 🚀

🌸 NEW HOME. NEW ENERGY. SAME SIM HEART.
💪 STRONGER TOGETHER. ALWAYS.

Here’s to everything this new chapter is going to bring! 🥂✨

📍 178 Longleat Ave, Chartwell, 2055
🌐 www.simgym.co.za

26/08/2026

🚨 HEY SEPTEMBER… WE’RE COMING IN HOT! 🔥 🚨

Thinking about joining SIM? THIS IS YOUR SIGN! 👀

🎉 JOIN IN SEPTEMBER OR OCTOBER & GET YOUR FIRST WEEK FREE!

That means 7 DAYS. UNLIMITED CLASSES. ZERO COST. 😱🔥

And because we love you, you also get

💥 FREE Body Assessment
🥗 FREE Get Started Eating Plan
🏋️‍♀️ ALL THE CLASSES YOU CAN HANDLE!

Come try us. Sweat with us. Laugh with us. Find your favourite class. Let’s kick-start your fitness journey together! 💪😜

⏰ SEPTEMBER & OCTOBER ONLY!
Don’t miss out!!!

📲 068 648 2357
🌐 www.simgym.co.za

📍178 Longleat Ave, Chartwell, 2055