NuHuman Irene

NuHuman Irene Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NuHuman Irene, Gym/Physical Fitness Center, Irene Village Mall, C/O Nellmapius Dr & Van Ryneveld Avenue, Irene, Centurion.

NuHuman Transformation Gym ⁣(Irene Branch)⁣⁣⁣
⁣
💪🏼Weight Loss & Transformation Gym⁣
✨Scientifically backed weight loss solutions designed for REAL results⁣
⁣🏅Transforming lives, one kg at a time!

Well done Ankia on shedding those kilos! 🎉👏Book a FREE consult and start your own journey with Joining NuHuman Irene w...
31/05/2026

Well done Ankia on shedding those kilos! 🎉👏

Book a FREE consult and start your own journey with

Joining NuHuman Irene was a game-changer for me! By following their structured nutrition plan, staying consistent with strength training, and using their support system, I lost 10kg. The programs focus on sustainable habits and personalized guidance made it achievable and enjoyable. I feel stronger, healthier, and more confident than ever.

30/05/2026

The person who feels motivated every single day? Rare.
The person who shows up even when they don’t want to? That’s the one who changes their life.

Discipline is hard to build because excuses are always easier.
But every time you choose consistency over comfort, you’re already ahead of the version of you that almost stayed home.

Keep showing up. Even imperfectly.

30/05/2026

You started going to the gym to change your body…
But somewhere along the way:
✨ your mindset changed
✨ your confidence grew
✨ your discipline improved
✨ your stress got lighter
✨ your focus became sharper

And honestly?
That’s the real transformation.

The physical results are just the bonus. 🤍

Life is not a race with one starting date.You didn’t miss your chance because January got away from you. You can restart...
17/05/2026

Life is not a race with one starting date.

You didn’t miss your chance because January got away from you. You can restart on a Monday, a Thursday, in May, in winter, after a bad week, after a bad month - whenever you decide you’re ready again.

Your timeline is still valid. Just don’t quit on yourself completely.

16/05/2026

Motivation is cute for about 10 minutes. Discipline is what changes your life.

The supplements, meal plans, gym memberships, and Pinterest boards mean absolutely nothing if you never take action. Progress usually looks boring before it looks impressive.

Keep showing up. The results catch up eventually.

That “I don’t have time to eat healthy” excuse gets weaker every day.This recipe is quick, filling, high in protein, and...
14/05/2026

That “I don’t have time to eat healthy” excuse gets weaker every day.

This recipe is quick, filling, high in protein, and doesn’t require 17 ingredients you’ll use once and forget about forever. Perfect for busy mornings, lazy evenings, or when your sweet tooth starts acting like it pays rent.

Simple food works when you stay consistent with it. Fancy isn’t always necessary.

13/05/2026

There are two types of gym people:
The ones who rerack their weights… and the villains.

A little gym etiquette makes the space better for everyone. Bring a sweat towel, respect the class times, listen when the trainer explains the workout, and for the love of dumbbells - put your weights back where they belong.

Nobody wants to finish leg day and then do an unexpected scavenger hunt for matching plates.

Everyone thinks fitness starts in the gym. It doesn’t. It starts with the conversations you have with yourself when nobo...
13/05/2026

Everyone thinks fitness starts in the gym. It doesn’t. It starts with the conversations you have with yourself when nobody’s watching.

Your progress won’t come from being perfect for 7 days straight. It comes from showing up consistently, even after the “bad” meals, missed workouts, cravings, and low motivation days.

Also… one burger did not destroy your goals. Relax. Your body is smarter than one meal. The real flex is building habits you can actually live with long term.

And yes, emergency chappies have saved many of us from unnecessary kitchen crimes.

You’re stuck because you’re focusing on the wrong things.Most people spend their fitness journey:❌ Comparing❌ Copying❌ O...
10/05/2026

You’re stuck because you’re focusing on the wrong things.

Most people spend their fitness journey:
❌ Comparing
❌ Copying
❌ Overthinking

Instead of:
✔ Building structure
✔ Staying consistent
✔ Adjusting what actually matters

Your results don’t come from:
Apps
Opinions
Or someone else’s timeline

They come from doing the basics properly, repeatedly.

At NuHuman, we don’t guess.
We guide, adjust, and personalise.
Book a FREE consultation with us - link in bio

06/05/2026

Here's the truth...

If you only workout when you feel like it, you will never stay consistent long enough to actually see results.

Some days will be easier than others, but it is on those tough days where you should be harder on yourself and push through.

Address

Irene Village Mall, C/O Nellmapius Dr & Van Ryneveld Avenue, Irene
Centurion
0133

Opening Hours

Monday 05:00 - 12:00
15:00 - 19:00
Tuesday 05:00 - 12:00
15:00 - 19:00
Wednesday 05:00 - 12:00
15:00 - 19:00
Thursday 05:00 - 12:00
15:00 - 19:00
Friday 05:00 - 12:00
15:00 - 19:00

Telephone

+27649380062

Website

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