Vo2 Max Fitness Center

19/06/2026

Coach Des Raath

SERVICES:
*Group personal Training
*One on one boxing
*Self defence sessions
*Xtreme Boxercise Classes
*Assesment and diets
*Training programs

Specializing in:
*Weight loss
*Fitness and conditioning
*Weight gain
*Muscle gain
*Physique transformation
*Boxing
*Kickboxing
*Muay Thai

Background:
*Military pti 10 years
*Vip Protection
*Retired Mma pro
*over 30 years experience

Why join us?
*Support system
*Accountability and friendship group
*A trainer that looks after your needs and will get results
*Prices are so much cheaper

Contact Coach Des Raath
Whatsapp 0799535414

14/06/2026

12/06/2026

Come and join us every Saturday for the best boxing class in Pretoria

09/06/2026

Photobiomodulation (PBM) has arrived in Pretoria East — and it’s changing the way the human body heals, performs, and recovers.
PBM is a non‑invasive, clinically validated therapy that stimulates cellular energy, accelerates tissue repair, reduces inflammation, and enhances recovery at a metabolic level.

Now available exclusively through Luminexa.co.za, the same performance‑driven company that revolutionised body assessments with the 3D Visbody Scanner — now bringing you the next evolution in human performance and rehabilitation.

🔬 What PBM Can Do for You
Accelerate healing at the cellular level
Reduce inflammation & pain naturally
Enhance muscle recovery after training
Improve circulation & tissue oxygenation
Support spinal, neurological & metabolic health

📍 Available Now at VO²Max Fitness Centre, Pretoria East

Book your PBM sessions today.

31/05/2026

PJ Weir-Smith.
Now offically qualified by the International Society for Stem Cell Application and Peptide Facilitated Recovery (ISSCA).
Contact us to understand how Regenerative Medicine can change your life and overall physical body performance.
Find us at Vo2Max Fitness Centre, Rietvalleirand, Pretoria.