26/09/2026
🔵ADULT FOUNDATION WORKSHOP🔴
Our next Adult Foundation Workshop is here!
It’s time to get back on the bike and build your skills, confidence and enjoyment on the trails.
Join us for a three hour session at Polkadraai Bike Park, Stellenbosch, designed to help you develop the fundamental skills needed to ride with more confidence, control and flow.
Whether you’re new to mountain biking, looking to build your confidence, or simply want to improve your technique, this workshop is for you.
📍 Polkadraai Bike Park, Stellenbosch
📅 Saturday, 17 October 2026
⏰ 9:00am – 12:00pm
👥 Adults – Foundation Skill Level 1–2
🚵 Regular MTB & E-Bikes welcome
💰 R890 per person
WHAT WE’LL COVER
• Neutral & Ready Position
• Braking & gear selection
• Balance & bike-body separation
• Vision & line choice
• Pumping for speed & flow
• Cornering fundamentals
• Negotiating trail obstacles
• Timing & coordination
• Building confidence and control on the bike
We’ll work through the fundamentals in a safe, supportive environment before putting those skills into practice on the trails.
WHAT OUR RIDERS SAY
“The workshop is really insightful and builds up your confidence.”
— Geraldine
“I was amazed at how much easier obstacles became with the correct technique. I highly recommend this workshop to anyone wanting to improve their riding skills.”
— Johan
Whether your goal is to ride with more confidence, tackle new obstacles, improve your technique or simply have more fun on your bike, we’d love to help you get there.
BOOKINGS:
WhatsApp 082 795 5878
or email [email protected]