Mindful Movement Pilates

Mindful Movement Pilates Pilates, with its emphasis on mindful movement, is the key to unlocking your body's full potential.

Birthday Celebrations the Mindful Way 🧘‍♀️A little movement, a lot of smiles, some cake and a bit of bubbles to apprecia...
08/06/2026

Birthday Celebrations the Mindful Way 🧘‍♀️

A little movement, a lot of smiles, some cake and a bit of bubbles to appreciate another year around the sun.

We absolutely loved celebrating this special moment with you 🥳 Thank you Simonné ❤️

For the next 365 days may you be filled with health, happiness and mindful movement that makes you feel your best.

🥂🍰

02/06/2026

This is your sign to join our next reformer class.

Don’t wait for summer
Or next month
Or next year.

This December your body will thank you 🧘‍♀️🧘‍♂️

Commit and Get rewarded. Book and attend all your Pilates sessions during June & July, and earn an extra session FREE ea...
25/05/2026

Commit and Get rewarded.

Book and attend all your Pilates sessions during June & July, and earn an extra session FREE each week for the following month.

Eg: If your sessions are twice a week and you attend all your booked sessions for June, you will get 4 x FREE sessions for July.

Bring a friend to class with you and if they sign up to Mindful Movement Pilates, you’ll also receive an additional FREE session each week for the following month.

Consistency pays off.
T’s & C’s apply

18/05/2026

Looking for a 1️⃣ on 1️⃣ Pilates class? We got you 🧘‍♀️🧘

What I love about giving class at Mindful Movement Pilates:“There’s something powerful about watching someone reconnect ...
05/05/2026

What I love about giving class at Mindful Movement Pilates:
“There’s something powerful about watching someone reconnect with their body.
As an instructor, it’s not just about teaching exercises; it’s about guiding people back to awareness, control, and confidence in how they move. Seeing that shift when they walk out feeling taller, lighter and more in control. That’s very rewarding” Sylvia van Pletsen

What I love about giving class at Mindful Movement Pilates. Herman Liebenberg:“Pilates gives me a space in the day to re...
30/04/2026

What I love about giving class at Mindful Movement Pilates. Herman Liebenberg:

“Pilates gives me a space in the day to reset, mentally and physically. It’s one of the few times where both my clients and I get to switch off from the noise and move with real intention.

What I enjoy most is watching the shift. Clients start to understand their bodies, refine their movement, and unlock strength they didn’t realise they had.
And then there’s that moment at the end of a class when they stand up, move easier, and leave feeling lighter. You can’t fake that. That’s the result of mindful work done well.”

Why I love Mindful Movement Pilates.“It’s all about the small details for me. I like to focus on posture, on precision, ...
28/04/2026

Why I love Mindful Movement Pilates.

“It’s all about the small details for me. I like to focus on posture, on precision, on moving with intention. Every controlled movement matters.

In those 60 minutes, I enjoy to be mindful and in that space and to reminded to slow down.

Watching clients grow stronger, move better, and connect deeper is very rewarding and that’s why I love Mindful Movement Pilates.” Beauanette Coetzee

Mindful Movement Pilates is looking for a passionate, dedicated Pilates instructor to join our growing team. If you love...
09/12/2025

Mindful Movement Pilates is looking for a passionate, dedicated Pilates instructor to join our growing team.

If you love mindful movement, creating meaningful client connections, and guiding others to feel stronger and more aligned in their bodies, we’d love to hear from you.

✨ Reformer & mat experience an advantage
✨ Warm, supportive studio environment
✨ Start in 2026 as we build into an exciting new year

Send your CV to [email protected]
[email protected]

Address

16 Lilyvale Street, Rayton
Bloemfontein
9301

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