Mindful Movement Pilates

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Mindful Movement Pilates Pilates, with its emphasis on mindful movement, is the key to unlocking your body's full potential.

Movement brings us together 🧘‍♂️🧘‍♀️At Mindful Movement Pilates we love bringing people together and encouraging the lit...
02/11/2026

Movement brings us together 🧘‍♂️🧘‍♀️

At Mindful Movement Pilates we love bringing people together and encouraging the little connections that happen along the way.

It’s a space where we move together, grow together and support one another.

Because sometimes, the best part of showing up is the people you share the space with.

More than movement. It’s connection. It’s community. It’s Mindful 🤍

Dankie, Thank you, Kea leboha Herman 🙏Some people are part of your journey in a way that deserves more than just a thank...
30/10/2026

Dankie, Thank you, Kea leboha Herman 🙏

Some people are part of your journey in a way that deserves more than just a thank you.

Harry, thank you for being part of the Mindful Movement Pilates journey from the very beginning. For believing in what we wanted to create, for being part of the early days and for all the support and guidance along the way.

We are so grateful that you were part of this journey.

We wish you and your family all the best with the new adventures. May this next chapter bring you exciting opportunities and plenty of reasons to smile.

You will always be part of the Mindful story. Dankie Harry!

Still wondering what to do for your year end function? Why not celebrate the year with movement and connection.Bring you...
28/10/2026

Still wondering what to do for your year end function? Why not celebrate the year with movement and connection.

Bring your team to Mindful Movement Pilates for some fun, laughter, trying something new and spending quality time together in a relaxed welcoming space.

Get in touch, we would love to welcome you and your team 🧘‍♀️🧘‍♂️

21/09/2026

POV: Core strength just levelled up 🔥

Stability - Strength - Control

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16 Lilyvale Street, Rayton
Bloemfontein
9301

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