CrossFit Hymn

CrossFit Hymn Crossfit is your one stop shop to become a fitter you! The only HYROX Affiliated facility in Bloemfontein. Learn more about Hyrox: www.hyrox.com

Today we celebrate freedom ๐Ÿ‡ฟ๐Ÿ‡ฆThe freedom to move, to grow, to push limits, and to become stronger โ€” together.Grateful fo...
27/04/2026

Today we celebrate freedom ๐Ÿ‡ฟ๐Ÿ‡ฆ
The freedom to move, to grow, to push limits, and to become stronger โ€” together.
Grateful for the journey, the community, and the strength we build every single day.
Happy Freedom Day, South Africa โค๏ธ๐Ÿ’ช

๐Ÿ”ฅ HYROX SIMULATION ๐Ÿ”ฅ๐Ÿ—“๏ธ 16 May 2026โฐ 08:00๐Ÿ“ CrossFit Hymn๐Ÿ’ต R250 per personCategories:* Individual* Doubles (2)* Relay (4)...
25/04/2026

๐Ÿ”ฅ HYROX SIMULATION ๐Ÿ”ฅ

๐Ÿ—“๏ธ 16 May 2026
โฐ 08:00
๐Ÿ“ CrossFit Hymn
๐Ÿ’ต R250 per person

Categories:

* Individual
* Doubles (2)
* Relay (4)

Come and experience the HYROX competition feel with a full simulation taking you through the entire HYROX course.

Push your limits, test your fitness, and see what youโ€™re capable of in a race-style environment.

Book your spot:
๐Ÿ“ฒ 072 753 1402

๐Ÿ”ฅOur FIRST EVER in-house CrossFit Throwdown๐Ÿ”ฅ๐Ÿ—“๏ธ 9 May 2026โฐ 08:00๐Ÿ“ CrossFit Hymn๐Ÿ’ต R300 per personTeams (Doubles) โ€” RX / S...
24/04/2026

๐Ÿ”ฅOur FIRST EVER in-house CrossFit Throwdown๐Ÿ”ฅ

๐Ÿ—“๏ธ 9 May 2026
โฐ 08:00
๐Ÿ“ CrossFit Hymn
๐Ÿ’ต R300 per person

Teams (Doubles) โ€” RX / Scaled
Male / Male
Male / Female
Female / Female

What to expect:

* 3 workouts
* Beginner-friendly

๐Ÿ‘ŠLooking to step onto the competition floor but feeling a bit nervous? This is the perfect opportunity to show up, sign up, and get the ball rolling.๐Ÿ‘Š

To book your spot:
๐Ÿ“ฒ 072 753 1402

20/04/2026

Monday Motivation ๐Ÿ‘Š๐Ÿป

Our mission is to build strength, fitness, and aerobic capacity to face every challenge.๐Ÿ‘Š๐Ÿป

You cannot avoid stress. Illness, fatigue, life demands, or comfort zones will come.

Even the dunes of the test the strongest.

What you can control is your capacity to handle it.

A strong aerobic system creates margin and helps you absorb stress without breaking down.

That is fitness.
Not just performance โ€” resilience.

One week after the Open and qualifying for Quarters, our head coach stepped into the MDS challenge.

Train for life is our motto!

17/04/2026

POV: The coach thinking everyone got the memoโ€ฆ
5 minutes later and thereโ€™s still that one person ๐Ÿ˜…

Ps. A very happy birthday to coach

Ready to try something new? ๐Ÿ”ฅJoin us for a FREE HYROX & CrossFit Introduction Class and experience what weโ€™re all about ...
16/04/2026

Ready to try something new? ๐Ÿ”ฅ

Join us for a FREE HYROX & CrossFit Introduction Class and experience what weโ€™re all about ๐Ÿ’ช

Family-friendly & all fitness levels welcome ๐Ÿ™Œ

โœ”๏ธ Learn the difference & basics of HYROX & CrossFit
โœ”๏ธ Meet our coaches
โœ”๏ธ Enjoy a fun, beginner-friendly workout
โœ”๏ธ Tour our facility

No experience needed โ€” just show up!

๐Ÿ“… Monday, 20 April
๐Ÿ“… Wednesday, 22 April
โฐ 17:30
๐Ÿ“ CrossFit Hymn, Groenvlei

๐Ÿ“ฉ DM or WhatsApp 072 753 1402 to book your spot!

Address

Bloemfontein
9301

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 08:00 - 09:00

Telephone

+27723089152

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