Bike Craft Performance Coaching

Bike Craft Performance Coaching Jeremy Maartens is a professional cycling Coach who has spent years working with cyclists

๐Ÿ…ต๐Ÿ…ธ๐Ÿ†๐Ÿ…ด ๐Ÿ…ธ๐Ÿ†ƒ ๐Ÿ†„๐Ÿ…ฟ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅMonthly CRIT this Sunday ๐Ÿšดโ€โ™€๏ธ๐Ÿ’จAll-out. All-in. All gas.From the first lap to the last corner โ€” FULL SEND O...
29/05/2026

๐Ÿ…ต๐Ÿ…ธ๐Ÿ†๐Ÿ…ด ๐Ÿ…ธ๐Ÿ†ƒ ๐Ÿ†„๐Ÿ…ฟ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Monthly CRIT this Sunday ๐Ÿšดโ€โ™€๏ธ๐Ÿ’จ
All-out. All-in. All gas.
From the first lap to the last corner โ€” FULL SEND ONLY.
Bring the legs. Bring the fight. Bring the chaos. ๐Ÿ”ฅ

27/05/2026

๐Ÿšด ๐—˜๐—”๐—ฆ๐—ง๐—ฆ๐—œ๐——๐—˜ ๐—–๐—ฅ๐—œ๐—ง โ€“ ๐—ฅ๐—”๐—–๐—˜ ๐——๐—”๐—ฌ ๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜ ๐Ÿšด ๐Ÿ“… 31๐˜€๐˜ ๐— ๐—ฎ๐˜† 2026

๐Ÿ“ PARKING
Jacaranda Street โ€“ office block
Parking Location (Jacaranda Street) https://maps.app.goo.gl/C1Bj6BqPn4Zntshg9

08:30 โ€“ Start Block 1
Club + Para Category โ€“ 5 laps
U11 Boys & Girls + U13 Girls โ€“ 4 laps
U9 Boys & Girls โ€“ 3 laps

09:30 โ€“ Start Block 2
C Category โ€“ 7 laps
U15 Boys + U17 Girls โ€“ 5 laps
U13 Boys + U15 Girls โ€“ 4 laps

10:30 โ€“ Start Block 3
B Category + U17 Boys + Racing Ladies
All riders start together โ€“ 9 laps (Scratch race)

11:30 โ€“ Final Block
A Category + Junior Boys
10 laps (Points race)

๐Ÿ”ฅ ๐—˜๐—”๐—ฆ๐—ง ๐—ฆ๐—œ๐——๐—˜ ๐—–๐—ฅ๐—œ๐—ง โ€“ ๐—ก๐—˜๐—ช ๐—ฅ๐—ข๐—จ๐—ง๐—˜ ๐—”๐—ก๐—ก๐—ข๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—ง ๐Ÿ”ฅWeโ€™re switching it up this Sunday! The EAST SIDE CRIT is bringing you a NEW R...
25/05/2026

๐Ÿ”ฅ ๐—˜๐—”๐—ฆ๐—ง ๐—ฆ๐—œ๐——๐—˜ ๐—–๐—ฅ๐—œ๐—ง โ€“ ๐—ก๐—˜๐—ช ๐—ฅ๐—ข๐—จ๐—ง๐—˜ ๐—”๐—ก๐—ก๐—ข๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—ง ๐Ÿ”ฅ

Weโ€™re switching it up this Sunday! The EAST SIDE CRIT is bringing you a NEW ROUTE to keep things fast, fresh, and unpredictable.

Still based at Lords View Industrial Park
Still a 3.5km circuit
But this timeโ€ฆ expect something different ๐Ÿ‘€

Weโ€™ll be announcing the exact details and distance soon โ€” stay tuned.

Itโ€™s all about sharper racing, new lines, and more excitement on every lap.

๐Ÿšดโ€โ™‚๏ธ Letโ€™s race.
๐Ÿ”ฅ Bring the fire.
๐Ÿ’ฅ See you on the start line.

๐Ÿ ๐—–๐—ฅ๐—œ๐—ง ๐—ฅ๐—˜๐—ฆ๐—จ๐—Ÿ๐—ง๐—ฆ โ€“ ๐—ข๐—ฉ๐—˜๐—ฅ๐—”๐—Ÿ๐—Ÿ ๐—ฃ๐—ข๐—œ๐—ก๐—ง๐—ฆ | ๐— ๐—”๐—ฌ 2026 ๐Ÿ ๐Ÿ…ฐ๏ธ ๐—–๐—”๐—ง๐—˜๐—š๐—ข๐—ฅ๐—ฌ ๐—”Wijan Nieuwoudt โ€“ 4 ptsGustav Roller โ€“ 3 ptsGustav Bosson โ€“ 3 ...
19/05/2026

๐Ÿ ๐—–๐—ฅ๐—œ๐—ง ๐—ฅ๐—˜๐—ฆ๐—จ๐—Ÿ๐—ง๐—ฆ โ€“ ๐—ข๐—ฉ๐—˜๐—ฅ๐—”๐—Ÿ๐—Ÿ ๐—ฃ๐—ข๐—œ๐—ก๐—ง๐—ฆ | ๐— ๐—”๐—ฌ 2026 ๐Ÿ

๐Ÿ…ฐ๏ธ ๐—–๐—”๐—ง๐—˜๐—š๐—ข๐—ฅ๐—ฌ ๐—”
Wijan Nieuwoudt โ€“ 4 pts
Gustav Roller โ€“ 3 pts
Gustav Bosson โ€“ 3 pts
Warren Moolman โ€“ 2 pts
Felix Rogotzki โ€“ 2 pts
Ryno Schutte โ€“ 2 pts
Kevin Scholtz โ€“ 1 pt
Ernie Roets โ€“ 1 pt

๐Ÿ…ฑ๏ธ ๐—–๐—”๐—ง๐—˜๐—š๐—ข๐—ฅ๐—ฌ ๐—•
Matthew Bates โ€“ 5 pts
Zander Wilken โ€“ 5 pts
Herman Fouche โ€“ 3 pts
Ruan Swanepoel โ€“ 2 pts
Ruan England โ€“ 1 pt
Ivan Haasbroek โ€“ 1 pt
Scott Fisher โ€“ 1 pt

๐Ÿ…ฒ ๐—–๐—”๐—ง๐—˜๐—š๐—ข๐—ฅ๐—ฌ ๐—–
Moses Venceslau โ€“ 6 pts
Nico Steenkamp โ€“ 4 pts
James Muller โ€“ 3 pts
Dylan Brown โ€“ 2 pts
Wayne Booysen โ€“ 2 pts
Frans Fourie โ€“ 1 pt

๐Ÿ…ณ ๐—–๐—”๐—ง๐—˜๐—š๐—ข๐—ฅ๐—ฌ ๐——
Lucy Young โ€“ 5 pts
Magda Nieuwoudt โ€“ 5 pts
Bianca Botha โ€“ 3 pts
Helen Olwage โ€“ 2 pts
Shanique Marx โ€“ 1 pt
Megan Botha โ€“ 1 pt
Ansonia van Velden โ€“ 1 pt

โš โš โš ๐—ฃ๐—ฅ๐—ข๐—ฉ๐—œ๐—ก๐—–๐—œ๐—”๐—Ÿ ๐—–๐—ฅ๐—œ๐—ง ๐—–๐—›๐—”๐— ๐—ฃ๐—ฆ 6 ๐—ฆ๐—˜๐—ฃ๐—ง๐—˜๐— ๐—•๐—˜๐—ฅ 2026๐—ง๐—›๐—˜ ๐—™๐—”๐—ฆ๐—ง๐—˜๐—ฆ๐—ง ๐—™๐—œ๐—š๐—›๐—ง ๐—ข๐—ก ๐—ง๐—ช๐—ข ๐—ช๐—›๐—˜๐—˜๐—Ÿ๐—ฆ ๐—œ๐—ฆ ๐—•๐—”๐—–๐—ž.Full gas racing. No place to hide.Only...
18/05/2026

โš โš โš ๐—ฃ๐—ฅ๐—ข๐—ฉ๐—œ๐—ก๐—–๐—œ๐—”๐—Ÿ ๐—–๐—ฅ๐—œ๐—ง ๐—–๐—›๐—”๐— ๐—ฃ๐—ฆ
6 ๐—ฆ๐—˜๐—ฃ๐—ง๐—˜๐— ๐—•๐—˜๐—ฅ 2026

๐—ง๐—›๐—˜ ๐—™๐—”๐—ฆ๐—ง๐—˜๐—ฆ๐—ง ๐—™๐—œ๐—š๐—›๐—ง ๐—ข๐—ก ๐—ง๐—ช๐—ข ๐—ช๐—›๐—˜๐—˜๐—Ÿ๐—ฆ ๐—œ๐—ฆ ๐—•๐—”๐—–๐—ž.
Full gas racing. No place to hide.
Only the strongest survive the CRIT!

๐Ÿ”ฅ SAVE THE DATE
๐Ÿ“ PROVINCIAL CRIT CHAMPIONSHIPS
๐Ÿ—“๏ธ 6 SEPTEMBER 2026

18/05/2026

The Straight Line: What are our local cyclist getting up to around the globe.

๐Ÿ’ฅ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—˜๐—”๐—ฆ๐—ง ๐—ฆ๐—œ๐——๐—˜ ๐—ผ๐—ณ ๐˜๐—ผ๐˜„๐—ปโ€ฆFast roads. Flat terrain. But not everything is being revealed yet.A route...
11/05/2026

๐Ÿ’ฅ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—˜๐—”๐—ฆ๐—ง ๐—ฆ๐—œ๐——๐—˜ ๐—ผ๐—ณ ๐˜๐—ผ๐˜„๐—ปโ€ฆ

Fast roads. Flat terrain. But not everything is being revealed yet.

A route you think you knowโ€ฆ
but this time, it feels different.

Where is it? Can you Guess?
Whatโ€™s waiting at the finish?
The EAST RAND is about to find out.
More coming soon. ๐Ÿšดโ€โ™‚๏ธ๐——๐—ฟ๐—ผ๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐˜‚๐—ฒ๐˜€๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ฏ๐—ผ๐˜…?

It may be cold in JHB, BUT at the EAST SIDE CRITS on the 26th April things were HOT! Congratulations to all our EAST SID...
08/05/2026

It may be cold in JHB, BUT at the EAST SIDE CRITS on the 26th April things were HOT! Congratulations to all our EAST SIDE CRIT winners and riders on an incredible day of racing! ๐Ÿ”ฅ๐Ÿšด
๐Ÿ† ๐—” ๐—–๐—ฎ๐˜
Gustav Roller
Ryno Schutte
Wian Nieuwoudt

๐Ÿ† ๐—• ๐—–๐—ฎ๐˜
Herman Fouche
Ruan Swanepoel
Scott Fisher

๐Ÿ† ๐—Ÿ๐—ฎ๐—ฑ๐—ถ๐—ฒ๐˜€
* Lucy Young
* Magda Nieuwoudt
* Ansonia V Velden

๐Ÿ† ๐—– ๐—–๐—ฎ๐˜
* James Muller
* Wayne Booysen
* Nico Steenkamp

๐Ÿ† ๐—–๐—น๐˜‚๐—ฏ ๐—–๐—ฎ๐˜๐—ฒ๐—ด๐—ผ๐—ฟ๐˜†
1-Tri Star
2-Coaches Fitness Centre
3-Health and Sport
Dominating the finish line with incredible teamwork, power, and determination! ๐Ÿ’ฅ๐Ÿ”ฅ

A huge well done to every rider who came out to compete and support the event. Your passion, determination, and sportsmanship continue to grow the EAST SIDE cycling community stronger every race day.

See you all at the next EAST SIDE CRITS! ๐Ÿšด
๐Ÿ”ฅGet ready to heat things up on the 31st May 2026!!

06/05/2026

The Straight Line:
Recap/rustle up of who and where our SA riders have been racing around the globe.
Everywhere from China, Portugal, Italy, Spain, France, Turkey, Hungary, Portugal, Belgium, Switzerland, Denmark and the Czech Republic

Address

30 Main Road Farramere
Benoni
1501

Opening Hours

Monday 04:30 - 19:30
Tuesday 04:30 - 19:30
Wednesday 04:30 - 19:30
Thursday 04:30 - 19:30
Friday 04:30 - 19:30
Saturday 04:30 - 19:30
Sunday 04:30 - 19:30

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