What are the opening hours?

Monday 04:00 - 22:00 Tuesday 04:00 - 22:00 Wednesday 04:00 - 22:00 Thursday 04:00 - 22:00 Friday 04:00 - 22:00 Saturday 05:30 - 20:00 Sunday 05:30 - 20:00

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ProGym

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Public gym

03/11/2026

Transform your mindset, transform your physique. DM us on whatsapp, ‘START’ to get moving 💪

05/10/2026

Consistency looks , but the grind at Progym Benoni feels even better. Growing stronger every single day!
Join us at 16 Rothsay Street Benoni Central

27/09/2026

Our gym Braai in Pictures 🥩

17/08/2026

more than just a gym, we’re your neighborhood hype squad. Come find your fit with us! 💪 📌 16 Rothsay street Benoni Central

03/07/2026

Stop waiting for the 'right time.' Your journey starts the moment you walk through our doors. Open 7 days a week!

Public gym

27/06/2026

Men at work 💪

26/06/2026

Building the body, hardening the mind, fueling the soul 💪

21/06/2026

Wishing all the Fathers a happy Fathers day 🌞

12/05/2026

Whether your goal is to build muscle, lose weight, get fit, or boost confidence, we guarantee a motivating environment that pushes you to become your strongest self every day. Join the movement. Train like a champion. 🔥💪

30/04/2026

7 days a week. No days off from greatness.Results don’t come easy… but they come here. 💪🏋️‍♂️🔥💥

Address

16 Rothsay Street
Benoni
1500

Opening Hours

Monday	04:00 - 22:00
Tuesday	04:00 - 22:00
Wednesday	04:00 - 22:00
Thursday	04:00 - 22:00
Friday	04:00 - 22:00
Saturday	05:30 - 20:00
Sunday	05:30 - 20:00

Telephone

+27653216076

Website

facebook.com

Alerts

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