Maddog Performance Institute

Maddog Performance Institute Maddog Performance Institute is Ballitoโ€™s home of MMA, BJJ, boxing, strength, personal training & recovery.

Built by champions for athletes and everyday people ready to train smarter, get stronger and perform at their best.

16/09/2026

2026 so far!!! ๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ”ฅ
Thank you to all our members and clients for being apart of this journey with us!

Thereโ€™s a lot more in store and we look forward to having you walk this road with us!

Letโ€™s GOOO!

Mad Love ๐Ÿ–ค

16/09/2026

THINK MMA IS ONLY FOR PEOPLE WHO WANT TO FIGHT?

Absolutely not.

At Maddog Performance Institute in Ballito, MMA is for everyone from complete beginners wanting to get fitter, stronger and more confident, to experienced athletes preparing to compete.

Train striking, grappling, takedowns, BJJ integration, fight IQ and fighter-level conditioning under the guidance of Amanda โ€œMaddogโ€ Lino, First female 2ร— EFC double division World Champion and IMMAF Amateur World Champion.

๐Ÿ”ฅ MMA CLASS TIMES

Monday
10:00 โ€” MMA Pro / Fight Team

Tuesday
10:00 โ€” MMA Pro / Fight Team
17:00 โ€” MMA Basics | Beginner / All Levels
18:00 โ€” MMA Advanced | Intermediate / Advanced

Wednesday
10:00 โ€” MMA Pro / Fight Team

Thursday
10:00 โ€” MMA Pro / Fight Team
17:00 โ€” MMA Basics | Beginner / All Levels
18:00 โ€” MMA Advanced | Intermediate / Advanced

Friday
10:00 โ€” MMA Pro / Fight Team

Saturday
09:00 โ€” Open Mat | All Levels

๐Ÿ’ฐ PRICING
MMA Membership โ€” R800/month
Unlimited Martial Arts โ€” R1,400/month
Drop-In โ€” R150/class

โญ YOUR FIRST MMA CLASS IS FREE.

No experience? No problem.
Not interested in competing? Also no problem.

Come train, learn real skills, challenge yourself and experience MMA in a world-champion-led training environment.

๐Ÿ“ Maddog Performance Institute
22 Sandra Road, Balvista Centre, Ballito
๐Ÿ“ฒ +27 63 442 1690
๐Ÿ“ง [email protected]
๐ŸŒ www.maddogperformance.co.za

Ready to see what youโ€™re capable of? Book your FREE MMA trial and get on the mats.

11/09/2026

๐ŸฅŠ FIGHT NIGHT IS HERE! ๐Ÿ”ฅ

Wishing Nicole Tome Alves and Candice the very best as they step into action tonight at Back to the Streets 8!

Nicole is one of our Maddog Performance Institute resident athletes, and we know exactly what she brings every time she competes , heart, discipline, determination and complete dedication to her craft.

The work has been done. The preparation is finished. Now itโ€™s time to step in and perform. ๐Ÿ’ฅ

Nicole, go out there, trust your training and do what you do best. The entire Maddog family is behind you! ๐Ÿ•๐Ÿ”ฅ

And a massive good luck to Candice for tonight โ€” wishing both athletes a strong performance and a safe fight.

TIME TO GO TO WORK. ๐ŸฅŠ

ATHLETE OF THE MONTHLUKE DE BEER ๐Ÿ†Talent gets attention. Consistency, discipline and heart build athletes.Congratulation...
10/09/2026

ATHLETE OF THE MONTH
LUKE DE BEER ๐Ÿ†

Talent gets attention. Consistency, discipline and heart build athletes.

Congratulations to Luke De Beer, our Maddog Performance Institute Athlete of the Month for August.

Luke continues to show exactly what we value at Maddog, heart, drive, motivation and a willingness to keep improving every time he steps onto the mats. His development as an athlete has been incredible to watch, but what stands out just as much is the way he supports his teammates and contributes to the culture around him.

And after recently putting on a clinical winning performance at Clash Fight League, itโ€™s clear that the work being done behind the scenes is translating when it matters.

Luke, youโ€™re going places. Weโ€™re proud to be part of the journey. Keep working. Keep learning. Keep showing up.

Mad Love. ๐Ÿ–ค๐Ÿ’›

Want to train in an environment built around real coaching, athlete development and measurable progression?

From complete beginners to competitive athletes, Maddog Performance Institute in Ballito offers:
๐ŸฅŠ Boxing
๐Ÿฅ‹ MMA
๐Ÿฅ‹ Brazilian Jiu-Jitsu
๐ŸฅŠ Kickboxing
๐Ÿ‹๏ธ Strength & Powerlifting
๐Ÿ”ฅ Bootcamp & Functional Training
๐Ÿ’ช Personal Training

JOIN THE MADDOG FAMILY

๐Ÿ“ž +27 63 442 1690
๐Ÿ“ง [email protected]
๐Ÿ“ 22 Sandra Road, Balvista Centre, Ballito

Ready to see what youโ€™re capable of? Contact us and book your first session.

09/09/2026

๐ŸฅŠ BACK IN THE RING. BACK TO BUSINESS.

Nicole Tome Alves is stepping back into action this Friday, 11 September, representing Maddog Performance Institute at Back to the Streets 8. ๐Ÿ”ฅ

Fresh off her recent win at Clash, Nicole is wasting no time getting back under the lights taking on Candice from Pro-Action in another boxing showdown.

This is what we build at Maddog: athletes who train with purpose, compete with confidence and keep raising the standard.

๐Ÿ“ Cuba Moses Mabhida
๐Ÿ“… Friday, 11 September 2026
๐ŸฅŠ Nicole โ€“ Maddog Performance vs Candice โ€“ Pro-Action

The work has been done. Now itโ€™s fight time.

Letโ€™s get behind Nicole and show her some Maddog support in the comments. ๐Ÿ‘Š

๐Ÿ“ Maddog Performance Institute | Ballito, KZN
๐ŸŒ maddogperformance.co.za
๐Ÿ“ง [email protected]

๐Ÿ† MEMBER OF THE MONTH โ€” HAMISH JAMES ๐Ÿ†Strong lifts. Strong energy. Even stronger presence in the gym.This month, weโ€™re g...
08/09/2026

๐Ÿ† MEMBER OF THE MONTH โ€” HAMISH JAMES ๐Ÿ†

Strong lifts. Strong energy. Even stronger presence in the gym.

This month, weโ€™re giving the spotlight to one of our Maddog OGs โ€” Hamish James.

Hamish is the guy you want next to you when the weights get heavy. One of Maddog Performance Instituteโ€™s strongest members, he consistently shows up, puts in the work and keeps pushing his limits, usually with a laugh and a smile somewhere between the sets. ๐Ÿ’ช

What makes Hamish stand out isnโ€™t only the weight on the bar.

Itโ€™s the consistency, attitude and positive energy he brings into the gym every time he trains. That kind of energy is infectious and itโ€™s exactly what the Maddog community is built on.

Hamish, your hard work is showing and weโ€™re proud to have you as part of the family.

Keep lifting heavy. Keep smashing goals. Keep being a Maddog OG.

Mad Love. ๐Ÿ–ค๐Ÿ’›

Want to train in an environment where people actually want to see you succeed?

๐Ÿ“ Maddog Performance Institute
22 Sandra Road, Balvista Centre, Ballito
๐Ÿ“ž +27 63 442 1690
๐Ÿ“ง [email protected]

Come train with the Maddog family.

Address

Spar/Balvista Centre, 22 Sandra Road, Ballito, (Second Floor)
Ballitoville
4420

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 05:00 - 10:00

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