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Monday 05:00 - 19:00 Tuesday 05:00 - 19:00 Wednesday 05:00 - 19:00 Thursday 05:00 - 19:00 Friday 05:00 - 19:00 Saturday 05:00 - 10:00

Maddog Performance Institute

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Maddog Performance Institute

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Maddog Performance Institute is Ballito’s home of MMA, BJJ, boxing, strength, personal training & recovery.

Built by champions for athletes and everyday people ready to train smarter, get stronger and perform at their best.

04/11/2026

Make good choices today Ya”LL 🤣✌️

03/11/2026

UNDER ONE MINUTE. ONE PROUD MADDOG FAMILY. 🥊🇿🇦

Nicole Tome Alves secured a knockout victory in under a minute at the IMMAF tournament! 🔥

From the training mats at Maddog Performance Institute in Ballito to representing South Africa on the international MMA stage. Nicole, you’re giving your community so much to cheer about.

Behind that finish are countless rounds, hard work and the courage to step into the cage. Your coaches and the entire Maddog family are incredibly proud of you! 🖤💛

We can’t wait to watch you compete again tomorrow. Keep going, Nicole we’re behind you every round! 🇿🇦

👇 Drop a 🇿🇦 in the comments and help us show Nicole some love!

03/11/2026

The OSS-Holes showed up, locked in and took the win! 🥇🔥

A massive shoutout to the crew for their performance at the Heat City grappling competition this past weekend. Hard rounds in training, teamwork and determination came together when it counted. 👏

Grappling puts your technique, patience and composure to the test. The OSS-Holes stepped onto those mats ready to rise to the challenge, backing themselves and supporting each other throughout.

Respect to the organisers and every competitor who stepped up and made it a day of competitive grappling. 🤝

To the OSS-Holes: big heart, serious effort and a name the commentators won’t forget. 😂 OSS!

🥋 Want to build your skills and find your team? Join us for Brazilian Jiu-Jitsu (BJJ), wrestling and MMA training in Ballito. Whether you’re a beginner or preparing to compete, your journey starts on the mats.

📍 Maddog Performance Institute
Balvista Centre, 22 Sandra Road, Ballito, KwaZulu-Natal
📞 Call / WhatsApp: +27 63 442 1690
✉️ [email protected]
🌐 www.maddogperformance.co.za

02/11/2026

🥊 YOUR YEAR-END FUNCTION JUST FOUND ITS FIGHT NIGHT.

Bring your team. Book your table. Back local talent.

Experience Maddog Fight Night in Ballito with your own exclusive cageside VIP table, delicious food and drinks catered by Mozambik, and live amateur MMA action just metres away. 🔥

Whether you’re planning a corporate year-end function, entertaining clients or gathering your favourite people, make it an evening worth talking about.

🥂 VIP CAGESIDE HOSPITALITY
• Exclusive table for 12 guests
• Food and drinks catered by Mozambik included
• Live local amateur mixed martial arts
• An electric atmosphere supporting local talent

📅 3 December 2026
⏰ 6pm–9pm
📍 Mozambik, Balvista Centre, Ballito, KZN
💰 R10,000 per table of 12

Celebrate your team while cheering on the athletes stepping into the cage. 💪

📲 Book your VIP table with Amanda “Maddog” Lino: +27 83 580 0502

Tag the person organising your year-end function and send this to your table of 12!

Proudly sponsored by Mozambik and Scoutnet.

Maddog Fight Night — Where champions begin.

02/11/2026

Maddog Performance Institute’s Nicole Tome Alves is representing South Africa at the 2026 IMMAF World Championships in Tbilisi, Georgia, from 1–7 November and her Maddog family is behind her every step of the way.

Behind this moment are the hard rounds, the discipline and the determination to keep showing up. Nicole, you’ve earned your place. Trust your training. Back yourself. Fight with heart. 🔥

You’re carrying South African pride and a whole lot of Ballito love into that cage. Let’s show Nicole how loudly her home crowd can cheer!

To all the other athletes from South Africa, Good luck 🍀
Make yourselves proud

👇 Drop a 🇿🇦 in the comments and leave Nicole a message of support. Share this post to get the KZN North Coast behind her.

Ready to start your own journey? Maddog Performance Institute in Ballito, KwaZulu-Natal, offers MMA, Brazilian Jiu-Jitsu (BJJ), boxing, kickboxing, wrestling, strength and conditioning, elite personal training, and recovery.

Your first session could be the start of something powerful.

📲 WhatsApp us to BOOK YOUR FREE TRIAL.
📞 Call / WhatsApp: +27 63 442 1690
✉️ [email protected]
📍 Balvista Centre, 22 Sandra Road, Ballito, KwaZulu-Natal
🌐 www.maddogperformance.co.za

30/10/2026

Trick or CHOKE?
These OSS HOLES are bringing their own submissions. 🎃🥋

This Halloween, the real jump scares are on the mats! Wishing Maddog’s Luke de B**r and the entire OSS HOLES crew the best as they take on Heat City Grappling: Open 2 — No-Gi in Durban North.

Give them pumpkin to talk about. 👊🔥😂

🗓 Saturday, 31 October 2026
📍 Proaction Gym, Durban North
🥋 Heat City Grappling: Open 2 — No-Gi

Drop a 🎃 below to wish the crew luck, and swipe to meet the team!

Inspired to step onto the mats? Join the pack at Maddog Performance Institute for Brazilian Jiu-Jitsu and No-Gi grappling in Ballito.

📍 22 Sandra Road, Balvista Centre, Ballito
📲 Call/WhatsApp: 063 442 1690
✉️ [email protected]
🌐 www.maddogperformance.co.za

30/10/2026

Your team’s best performance this year might just be outside the office. 🥊🔥

Introducing MADDOG FIGHT NIGHT “Where Champions Begin”, and Ballito comes together to back local talent.

Make your year-end function a night worth talking about. Bring your colleagues, clients or friends for live amateur mixed martial arts, great food and drinks, and a crowd with plenty to cheer for.

Even better? You’ll be supporting a fundraising event that helps our athletes pursue opportunities on the world stage. 🇿🇦

📅 3 December 2026
⏰ 6pm–9pm
📍 Mozambik, Balvista Centre, Ballito

🥂 YOUR VIP TABLE INCLUDES:
• Seating for 12 guests
• Food and drinks catered by Mozambik
• An evening of live local amateur MMA action

💰 R10,000 per table of 12 : approximately R833 per person when you fill your table.

A team celebration with a little more punch. A night out with a purpose. 💥

📲 BOOK YOUR TEAM’S TABLE: Contact Amanda “MadDog” Lino on +27 83 580 0502.

Interested in getting your business behind local athletes? Contact Amanda about sponsorship opportunities.

Proudly sponsored by Mozambik and Scoutnet.

Follow for event updates and share this with the person organising your year-end function.

29/10/2026

Strong bodies. Stronger community. 🖤

Our fundraiser for Tereza brought together so much of what makes Maddog special: caring people, generous hearts and a whole lot of good energy!

To everyone who participated, contributed and showed up in support - THANK YOU 💜.

We had an amazing time together, sharing laughs, moving together and getting behind someone who means so much to our community. Your kindness made the day one to remember. 🙌

Tereza, we’re sending you love, strength and heartfelt wishes for health and wellbeing. Your Maddog family is cheering you on every step of the way. 💗

Maddog Performance Institute is more than a place to train. It’s a place to belong, build friendships and show up for one another, inside the gym and beyond.

Thank you, Ballito, for showing us the heart of this community. 🖤

28/10/2026

🥊 Looking for boxing classes in Ballito? Meet Coach Marcele at Maddog Performance Institute!

With over 20 years in boxing himself and experience developing national-level champions, Coach Marcele brings technical knowledge, discipline and purpose to your training.

From beginner-friendly, non-contact Boxing Fitness to kids’ boxing, private coaching and competitive development, there’s a place for you to start and room to grow. Expect pad work, bag work, combinations and conditioning that challenge your fitness while building real boxing skills. 🔥

Ready to step up your training? Contact us to book your FREE first class with Coach Marcele!

📍 22 Sandra Road, Balvista Centre, Ballito, KZN
📞 +27 63 442 1690
📧 [email protected]
🌐 www.maddogperformance.co.za

28/10/2026

KIDS BOXING CLASSES IN BALLITO 🥊 🔥

Looking for an after-school activity that helps your child build confidence, focus and fitness? At Maddog Performance Institute, young boxers learn real skills in a supportive, supervised environment. 🖤

Our beginner-friendly kids boxing classes include:

🥊 Boxing fundamentals and pad work
💪 Technique, fitness and conditioning
🧠 Focus, discipline and respect
✨ A positive space to grow in confidence

There’s no contact or sparring for this age group, and no experience is needed. General ages from 9-13, however we assess younger children. Reach out to us to have a chat

Meet Coach Marcele 👊
With over 20 years involved in boxing, Coach Marcele has developed national-level youth champions and coached an undefeated youth heavyweight. He started boxing at just seven years old, learning from his grandfather.

📅 CLASS TIMES
Tuesday, Thursday and Friday at 15:00

💰 PRICING
R890 per month for the kids boxing membership
R150 per drop-in class
🎉 First class FREE, with no obligation to sign up!

Gloves and wraps are available on-site for the trial, so there’s nothing to buy before your child’s first class.

📍 Find us: 22 Sandra Road, Balvista Centre, Ballito
📞 Call or WhatsApp: +27 63 442 1690
📧 [email protected]
🌐 maddogperformance.co.za

Ready to get your child started? WhatsApp us today to book their FREE first boxing class! 🥊

Address

Spar/Balvista Centre, 22 Sandra Road, Ballito, (Second Floor)
Ballitoville
4420

Opening Hours

Monday	05:00 - 19:00
Tuesday	05:00 - 19:00
Wednesday	05:00 - 19:00
Thursday	05:00 - 19:00
Friday	05:00 - 19:00
Saturday	05:00 - 10:00

Website

http://www.maddogperformanceinstitute.co.za/, https://www.maddogperformance.co.za/wellness

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