Babe Cave Fitness

09/09/2026

Who wants to join us,
We are ready, are you
Our beautiful Gail who is 75 will be joining us this year, we are excited to see her do this🙌

TBA

09/08/2026

Making waves, building strength, and having way too much fun! 💦💪 Aqua Aerobics at the Babe Cave—where fitness feels more like a pool party! 🩱☀️

09/08/2026

Mommas take a night off! Get a sitter and have some ME TIME to just unwind 🫶🏼

✨ Introducing something brand new at Babe Cave… The Unwind Lounge ✨

Women are always being asked to do more—this is your invitation to do LESS.

The Unwind Lounge is a cozy evening created for women to rest, read, journal, nap, or simply enjoy some quiet time. And yes—sleeping is encouraged! Curl up, get comfortable, and take the rest your body needs.

There’s no class, no expectations, and no forced conversation—just soft pillows and carpet, dim lighting, calming music, coffee, hot tea, and free books to take home.

Come anytime between 6:30 and 9:00 p.m. Stay for 30 minutes, an hour, or the entire evening—whatever feels good to you.

🤎 Friday, September 18th
🤎 Women 18+
🤎 $10 prepaid—guarantees your spot
🤎 $15 at the door, if space is available

To prepay:
Apple Pay: 928-919-1498
Zelle: [email protected]

This is our very first Unwind Lounge, and I can’t wait to welcome you into this peaceful little retreat. Bring your pillow, blanket, book, journal, headphones, snacks, or anything else that helps you unwind.

Limited spaces. Prepayments are nonrefundable and cannot be rescheduled.

Questions? Call or Text Raquel (928)919-1498

09/06/2026

✨ NOW BOOKING: RELAXATION HAIR PLAY ✨

Give yourself 30 peaceful minutes to slow down, breathe, and completely unwind.

This soothing experience includes gentle hair brushing, scalp tracing, soft hair play, calming sounds, and light aromatherapy—all in the peaceful, private atmosphere of Babe Cave Fitness & Wellness.

No styling. No washing. No conversation required. Just quiet relaxation created especially for you. 🤍

🌿 30-minute experience — $30
🌿 Women and girls welcome
🌿 Mother-and-daughter appointments available
📍 Located in the Foothills

Appointments are limited. Message Babe Cave to book your relaxation time.

09/04/2026

Come cool off with us and enjoy a great workout with lots of laughter and a great group of women! Always and Only at Babe Cave🙌

09/01/2026

Happy Birthday to our lil guy Cru! He’s already 5 yrs old. Most of the ladies at the gym probably remember when he was born and watched him grow up and off to school!

09/01/2026

08/27/2026

Let’s wish Babs a wonderful and happy birthday, yes you heard right, she’s 85yrs YOUNG and completed her first round of strength training today! 💪💪💪

08/25/2026

Did you know?