Momentum Movement Wellness Program

Momentum Movement Wellness Program GYROTONIC® & GYROKINESIS® training & Basi Pilates offered for all. Spaces still available in private and semi-private Pilates and GYROTONIC lessons, book today!

Momentum Dance Center and Transformation Wellness have teamed up to create a program for Dancers, Gymnasts, Skaters, and anyone to wants to move! We are now offering private, semi-private, and group lessons in Pilates, GYROTONIC, and GYROKINESIS with healthy kinetic movement and longevity of movement in mind. Contact us for more information or to schedule your first lesson and start moving to your highest potential.

03/30/2026

If you are home for Spring Break this week, come take Gyrokinesis! Mom said....go do something....get out of the house... Go Stretch! Moms are smart.
Tonight 6:30 at Momentum Dance Center- Yorba Linda.

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If you are searching for something that is a little off the beaten path of "exercise," please come take GYROKINESIS. I ...
02/02/2026

If you are searching for something that is a little off the beaten path of "exercise," please come take GYROKINESIS. I found this way of moving and breathing in rhythm of be so very healing in a myriad of ways. I even stalked the methodology for about 3 months before deciding to try it almost 18 years ago. Just try it!

01/06/2026

Monday night at 6:30 in the Momentum Dance Center Lab - GYROKINESIS - Stretch, Breathe, Feel Great!

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06/25/2025

Gyrokinesis class on Monday evenings at 6:30 in the Lab begins June 30th!

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01/19/2025

Send a message to learn more

01/19/2025

Please join us for a GYROKINESIS class at Momentum Dance Center on Mondays at 6:30 pm. Your first class is FREE on me! Call 714-961-0632 for more info or email [email protected]
Monday is Inauguration Day and MLK Day. A perfect day to breathe, focus on who we are and want to be, then bring that out into the world. Don't you think?

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07/31/2023
07/16/2023

Starting tomorrow I am delighted to be at Chapman College with Backhaus Dance Intensive teaching GYROKINESIS to teens through pre professional! So excited to share the joy and principles of this expansive method!

come join me on July 19 at Tobin Holistic Medicine!
06/30/2023

come join me on July 19 at Tobin Holistic Medicine!

04/22/2022

GYROTONIC® & GYROKINESIS® training & Basi Pilates offered for all.

04/27/2021

Is the return to "normal" creating any unsettling feelings in your body? Would you like to continue to take classes through Zoom?

11/01/2020

Are you looking for some wellness classes by Zoom? We have GYROKINESIS on Monday & Thursday Evenings and Sunday Morning as well as Pilates mat on Monday & Tuesday Evenings.
Work in the comfort of your home. Send us an email at [email protected] so we can get to know your goals for wellness and beyond.😀

Address

3900 Prospect Avenue
Yorba Linda, CA
92886

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+17149610632

Website

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