What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 5pm Sunday 7am - 5pm

Worcester Fitness

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Worcester, MA
Worcester Fitness

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Worcester Fitness is more than a gym. It’s a community that supports you, inspires you, and helps you become your best self.

Welcome to Worcester Fitness, where we mix fun with fitness in a way that’s just right! We’re not your average gym – we’re a community where fitness and health is our passion. Our club is designed to be both stimulating and supportive, making every visit an enjoyable experience. For the folks in and around Worcester, we’re not just a place to lift weights; we’ve been a hub for positive change since 1978. Ready for a fitness journey that’s effective and enjoyable? Worcester Fitness is your perfect match – where getting fit feels good and every session motivates you for the next!

10/30/2026

Happy Halloween from all of us to all of you!

10/29/2026

Tonight at Worcester Fitness!

Kevin and our official Fenway Park Spartan Stadion team working hard (really hard, whew) and having fun getting ready for November 7 at Fenway!

❤️

10/27/2026

Looking for a fresh way to build strength?

Join Jill for Loaded Suspension, a new class featuring functional movements, core work, kettlebells, TRX™ and more!

Jill is a Certified Personal Trainer and Certified Nutrition Coach who has helped people of all ages and abilities work toward their goals since 2017.

📅 Tuesdays, 5–6 p.m., beginning November 3

Ready to give it a try? Register here: worcesterfitness.com/join-a-class/

10/26/2026

Rescue Dog Yoga is coming to Worcester Fitness! 🐾

Join us Saturday, November 21 at 10:00 AM for a yoga class with some very special pups from Second Chance Animal Services.

Admission is $25 per person, and 100% of your payment will be donated to Second Chance Animal Services.

Enjoy a morning of movement while supporting animals in need. Space is limited, so reserve your spot in advance!

Register on MindBody >> https://clients.mindbodyonline.com/classic/ws?studioid=40367&stype=-129&sVT=1239&sView=day&sLoc=0&sTrn=100000285

10/25/2026

You never know where you might come across a piece of Worcester Fitness history! We found this old illustrated map of Worcester from 1980 at Brookfield Orchards today. Worcester Court Club was our original name- lots of changes in our neighborhood since then.

10/23/2026

Don’t Just Tell Kids to Move, Let Them See You Move!

New research involving more than 18,000 parent-child pairs found that verbal encouragement alone was not clearly associated with children meeting activity or fitness benchmarks.

The strongest associations appeared when parents were active themselves and also encouraged their children.

This does not mean you need to be an athlete. A family walk, a swim, a bike ride, or simply letting your children see you enjoy regular exercise can help make movement feel like a normal part of life.

For this week’s Worcester Fitness Science Friday, we examine what the study found, what it cannot prove, and five realistic ways families can become more active together.

Read the blog: worcesterfitness.com/active-parents-active-children/

10/21/2026

Thank you for the 5 Star Review on Google Pat! We appreciate you so much.
🌟🌟🌟🌟🌟

"Worcester Fitness is AWESOME!

Great facility with up-to-date equipment, pool, and maintenance.

Friendly staff and knowledgeable personal trainers make it a welcoming, safe, and supportive environment.

Janine is the BEST!!"

10/19/2026

Jaime and Jared are rocking Deanna’s Boot Camp class RIGHT NOW!

5PM-6PM Mondays at Worcester Fitness means getting stronger and healthier- together!

💪🏻

10/16/2026

TRAIN FOR SOMETHING. OR TRAIN FOR EVERYTHING!

Hybrid Athlete Training started to prepare our team for the upcoming Fenway Park Spartan Race, but it's quickly become so much more!

Join Coach Kevin for workouts designed to help you build the strength, endurance, agility, and determination needed for:

🔴 CrossFit
🔴 HYROX
🔴 Spartan races
🔴 Obstacle course racing
🔴 Tactical performance
🔴 Or simply the fun of challenging yourself!

No race required. Just bring your energy and be ready to work.

Wednesdays at 6 PM
Saturdays at 8 AM
Only at Worcester Fitness!

Address

440 Grove Street
Worcester, MA
01605

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+15088528209

Website

https://worcesterfitness.com/14-day-free-trial/, https://worcesterfitness.com/join-a-class/, https://worcesterfitness.co

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