Fierce + Fit Training

Fierce + Fit Training fitness for women. getting stronger together.

This SUNDAY!! 🥂Make plans to dance on Sunday. You can get a workout, drink some mimosas, have some snacks, and swim if y...
08/28/2026

This SUNDAY!! 🥂

Make plans to dance on Sunday.

You can get a workout, drink some mimosas, have some snacks, and swim if you want to. If you don’t want to swim, that’s okay too. You can still join us. 😎

📲DM for address.

08/04/2026

Back2School TABATA || Wednesday at 6:30pm

Join us for a 40 minute class tomorrow and you could win a bag of school supplies! Whether you’re a parent or teacher, you could win.
Already bought school supplies? No problem. You could win another bag and make your child’s teacher excited. 🥳

TABATA is for all fitness levels || 📍 11105 Milwaukee

|| AUGUST POP-UP || 📍11105 Milwaukee AveMake plans to join me next week. 👏🏻
08/01/2026

|| AUGUST POP-UP ||

📍11105 Milwaukee Ave

Make plans to join me next week. 👏🏻

07/25/2026

Today was 🔥🍑

Cheers to new beginnings. 🤍

POP UP CLASS 🚨 || Dance Fitness 🍑Saturday, July 2510:30AM11105 Milwaukee AveBring a resistance band (you’ll be fine with...
07/22/2026

POP UP CLASS 🚨 || Dance Fitness 🍑

Saturday, July 25
10:30AM
11105 Milwaukee Ave

Bring a resistance band (you’ll be fine without one, this will give you a little more), water, and towel.

This class will include hip hop, Latin pop, and booty-targeting moves. 🥳

To be continued…F+F held its final classes at our studio this week. It’s been an honor to share five wonderful years in ...
06/04/2026

To be continued…

F+F held its final classes at our studio this week.

It’s been an honor to share five wonderful years in this space with each of you. I am grateful to each person who participated in a class or contributed to making our space truly special. (You know who you are 🫶🏼)

My goal has always been to provide a welcoming environment where people can show up as they are and leave feeling a little better than when they arrived.

Moving forward, I will be introducing opportunities for meetups and special classes. You can also expect increased activity across our platforms, focusing on both physical and mental well-being.

Thank you for being part of this journey…here’s to F+F 2.0. 😉

Hi F+F Community!You can download this great resource that will guide you on how to shift your mood through movement. In...
10/15/2025

Hi F+F Community!

You can download this great resource that will guide you on how to shift your mood through movement.

In a funk? Change your mood.
Stressed out and can’t focus? Change your mood.

Download FREE here
🔗 https://www.fiercefitlbk.com/buy

Thankful for all of you. 🍁Wishing all a wonderful day. 🫶🏼
11/28/2024

Thankful for all of you. 🍁

Wishing all a wonderful day. 🫶🏼

⚫️ SUMMER SCHEDULE ⚫️
07/05/2024

⚫️ SUMMER SCHEDULE ⚫️

Address

Wolfforth
Wolfforth, TX

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