What are the opening hours?

Monday 5am - 6pm Tuesday 6am - 6pm Wednesday 5am - 6pm Thursday 6am - 2pm Friday 5am - 2pm Saturday 7am - 11am Sunday 8am - 11am

Shift Studios

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United States
Woburn, MA
Shift Studios

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Join the Revolution - This is Functional fitness that translates! Community is the foundation, joyful movement is the goal.

11/05/2026

We’re growing, and we’re hiring! 💜💚

We’re excited for what’s ahead at Shift and looking for great people to be part of it. Know someone? Send them our way!

10/30/2026

To every survivor, every fighter, and every family who has been through it, this ride was for you.

10/29/2026

Thank you to everyone who rode with us for Breast Cancer Awareness. You turned one class into something none of us will forget. 🙌

10/24/2026

We grabbed a few snapshots in the middle of class so you could see what a workout at Shift really looks like, sweat and all.

10/23/2026

Your first class is always the hardest one to walk into, so we made it easy to start. Three classes are $39, and every coach here will make you feel right at home. 💜

10/22/2026

Everyone in this room is working at their own pace, side by side, and that is exactly how a class at Shift is supposed to feel.

10/21/2026

This is what it looks like when a whole community starts walking for the same reason. Thank you for being part of Miles for Mental Health 2026. 💚

10/20/2026

Every pedal stroke was for the fighters, the survivors and the ones we miss. Thank you for riding with us for breast cancer awareness. 💗

10/20/2026

👻 The Give Yourself a BOOst Challenge is officially haunting the studio!

Take a class, earn a sticker and watch your ghostly progress grow. Haven’t joined yet? No worries we are only 2 days in! Don’t miss out add your name to a ghost at your next class and start stacking those small wins all the way through Halloween! 🎃

Ready to join the fun? Book your next class, show up and give yourself a BOOst! 💜

Not a member? No worries grab a 3 pack here:
https://shorturl.at/1Jj1H

Address

165 New Boston Street, Suite P
Woburn, MA
01801

Opening Hours

Monday	5am - 6pm
Tuesday	6am - 6pm
Wednesday	5am - 6pm
Thursday	6am - 2pm
Friday	5am - 2pm
Saturday	7am - 11am
Sunday	8am - 11am

Website

http://Www.shiftstudios.me/

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